From Shock to Joy the First Dad: Everything a First Dad Needs to Know for a Smooth and Confident Start to Parenthood

From Shock to Joy Series, Book 2

By: Lena Brooks

Narrated by: Jenny Kime

Become the confident dad you want to be, without the overwhelm, in less time than you think–even if you're starting from scratch!

Do you feel unprepared to dive into fatherhood, overwhelmed by the immense responsibility ahead?

How can you effectively support your partner through this life-altering journey while managing your anxieties?

Are you seeking practical advice that embraces modern family dynamics, made for the real world, and not out of a bygone era?

Welcome to a world where stress transforms into joy, and your path to fatherhood becomes your brightest journey yet.

Most first-time dads, just like you, feel the same. But you have the potential to excel with the right guidance and a fresh perspective. With a supportive mindset and actionable insights, you can transform the fears of the unknown into a thrilling adventure of parenthood.

Discover what you will learn in this indispensable guide:

• 10 ways to conquer the unknown and step confidently into your role as a first-time dad
• How to have empowering conversations with your partner about your fears and expectations
• The five keys to balancing your work life with parenting, ensuring you’re present for your partner and baby
• Learn to turn fear into opportunity, propelling yourself into the role you’re destined to fulfill
• Maintaining romance and connection with your partner using simple, heartfelt gestures
• Essential practical parenting skills: From diaper duty to tummy time, master it all with ease
• Techniques for managing your emotional well-being, empowering you to be steady and strong
• Secrets to conquering sleep deprivation, helping you stay on top of your game
• Learn to understand and support your partner’s unique pregnancy needs deeply
• Strategies for feeling integral to the pregnancy journey, fostering early connection with your child
• Set realistic expectations and achieve them while enjoying the process of fatherhood

Ready to embrace your new role with joy and confidence?

©2025 Jessie Kim (P)2025 Jessie Kim

Exactly What I Needed as a New Dad

I went into fatherhood excited but completely unprepared. This book helped calm my nerves and gave me a much clearer idea of what to expect in those first chaotic weeks. It doesn’t talk down to you, and it’s not cheesy or over-the-top emotional. It’s practical, real, and even kind of funny at times. I appreciated how it addressed things no one really tells new dads, like how to stay present when you're sleep-deprived or how to support your partner without losing yourself in the process.

A gentle boost of confidence

This author recognizes that stepping into fatherhood can be both exciting and a little terrifying and offers honest, practical guidance to help you become the dad you want to be. This book doesn’t pretend fatherhood is easy or painte. It’s honest and empowering. Whether you're trying to prepare, still in the thick of it, or simply want a reminder that good parenting doesn’t require perfection, this guide offers a gentle boost of confidence.

Got this for my brother (a new dad)

I got this audiobook for my brother, who just became a dad for the first time and was feeling totally overwhelmed. He’s been juggling a lot, new baby, work, supporting his partner, and this gave him exactly what he needed: clarity, confidence, and a sense of calm. He said it felt like having a wise, supportive friend walking him through what to expect, without being preachy or outdated. The tips are practical and modern, and it really helped him feel more connected during the pregnancy and now as a new dad. It’s been a total game-changer for him and a relief for me to see him feeling more grounded and supported.

Helping clients step into fatherhood confidently

As someone who coaches numerous new parents, I brought this one on to help me support my men clients more effectively, and it was such a good thing to do. It is clear, practical, and sensitive on the emotion level. It addresses the real anxieties and tensions that occur for new first-time fathers. I already recommended it to some clients expecting their first baby, and they found it completely real and down-to-earth. If you are a coach, therapist, or just want to informally support new men better, it is a good tool to have up one’s sleeve.

Finally, a Dad Book That Actually Gets It

As a new dad, I felt clueless and a little freaked out—most books felt too clinical or weren’t speaking to me. This one felt real. It tackled the awkward moments, the doubts, and even the stuff I was too embarrassed to ask about. It didn’t try to be perfect, just helpful. After reading, I felt way more prepared and a lot less alone. If you're about to be a dad, this is the one to grab early.