Rooted + Rested - Embracing Peace And Rest Through Faith And Self-Care...and a touch of Lavender Podcast By Lisa | Rooted + Rested cover art

Rooted + Rested - Embracing Peace And Rest Through Faith And Self-Care...and a touch of Lavender

Rooted + Rested - Embracing Peace And Rest Through Faith And Self-Care...and a touch of Lavender

By: Lisa | Rooted + Rested
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Rooted + Rested is a peaceful pause in your week — where faith, self-care, and a touch of lavender help you embrace rest and draw closer to God. Join me for short reflections, biblical encouragement, and self-care inspiration designed for busy women.Copyright 2025 All rights reserved. Christianity Ministry & Evangelism Spirituality
Episodes
  • 51 | Who I Am in Christ | Praying Scripture for Confidence and Peace
    May 8 2026

    This is week 7 in our Praying Scripture Series. What if the way you see yourself… isn’t actually the truth?

    In this episode of Rooted + Rested, we continue our series on praying Scripture by focusing on who you are in Christ—learning how to release fear, self-doubt, and pressure, and instead rest in your identity in God.

    If you’ve been questioning yourself… feeling like you’re not enough… or letting circumstances shape how you see yourself…

    this episode is a gentle reminder that your identity has not changed.

    💜

    In this episode, you’ll be guided through:

    • Understanding who you are in Christ
    • Praying Scripture for confidence and peace
    • Letting go of fear and self-doubt
    • Resting in your identity in God

    Featured Scriptures:

    • 2 Timothy 1:7
    • Ephesians 2:10

    💜

    You’ll also hear a personal reflection from the lavender field—walking through a season that hasn’t gone as planned, and the temptation to let that shape how you feel about yourself… and the reminder that it doesn’t define you.

    💜

    If you’d like something simple to return to throughout your week, I’ve created a printable with these verses and short statements you can carry with you.

    https://saltandlightbox.com

    And if someone came to mind while you were listening… someone who may need encouragement or rest… my lavender gift boxes are available on my website and Etsy as a simple way to bless them.

    💜

    If this podcast has encouraged you, it would mean so much if you left a quick review—it helps others find this space too.

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    7 mins
  • 50 | Praying Scripture for Peace | Trusting God When You Don’t Know the Outcome
    May 1 2026

    What if you didn’t have to be afraid… even when you don’t know how things will turn out?

    In this episode of Rooted + Rested, we continue our series on praying Scripture for peace—learning how to trust God not just with our needs, but with our fears and uncertainty.

    This week, we focus on resting in God’s presence… not because everything is certain, but because He is with you.

    If you’ve been feeling overwhelmed, unsure, or trying to figure everything out… this episode is a gentle invitation to release fear and come back to what is true.

    You don’t have to face this alone.

    💜

    In this episode, you’ll be guided through:

    • Praying Scripture for peace in uncertain seasons
    • Trusting God when you don’t know the outcome
    • Releasing fear and control
    • Resting in God’s presence, one day at a time

    Featured Scriptures:

    • Psalm 91:2
    • Isaiah 41:10

    💜

    You’ll also hear a personal reflection from the lavender field—learning to trust God in a season where things aren’t unfolding the way you expected… and remembering that even when you have to step back, He is still at work.

    💜

    If you’d like to continue walking through this during your week, I’ve created a simple printable with these verses and short lines you can return to throughout your day.

    You can find that here: https://saltandlightbox.com

    And if someone came to mind while you were listening… someone who might need a moment of peace or encouragement…

    You can also find my lavender gift boxes here: https://saltandlightbox.com

    or on Etsy: https://saltandlightboxes.etsy.com

    💜

    If this podcast has encouraged you, it would mean so much if you left a quick review—it helps others find this space too.

    Show more Show less
    7 mins
  • 49 | Praying Scripture for Provision | Trusting God for Daily Needs & Peace (Praying Scripture Series)
    Apr 24 2026

    What if you didn’t have to carry tomorrow?

    In Week 5 of this Scripture prayer series, we focus on praying Scripture for provision—learning how to bring our needs to God while trusting Him to provide.

    This episode will guide you through:

    • Praying Scripture for provision and daily needs
    • Finding balance between asking and trusting
    • Releasing pressure to figure everything out
    • Resting in God’s care, one day at a time

    Featured Scriptures:

    • Matthew 6:11
    • Philippians 4:19

    You’ll also be invited to:

    • Memorize simple Scripture lines
    • Download a printable card
    • Join a community walking through this together

    If you’re feeling overwhelmed, uncertain, or trying to carry too much… this episode is a gentle reminder that God already knows what you need—and invites you to come anyway.

    ✨ Links mentioned in this episode: 👉 Website + Printable: https://saltandlightbox.com 👉 Etsy Shop: https://saltandlightboxes.etsy.com 👉 Facebook Group: Saltandlightlavenderbox

    Show more Show less
    9 mins
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