Salt, Sage & Stardust Podcast By Keryn Rose & Vicki Haspels cover art

Salt, Sage & Stardust

Salt, Sage & Stardust

By: Keryn Rose & Vicki Haspels
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Welcome to Salt, Sage & Stardust—a weekly conversation between Keryn Rose, an intuitive energy healer, and Dr Vicki Haspels, a Tarot Coach. This is a space to pause, reflect, and reconnect with the deeper threads beneath everyday life. Each episode, Keryn & Vicki explore the energy of what’s been, what’s shifting, and what’s quietly guiding us forward. With a touch of insight, a little humour, and a whole lot of heart—they’re here to remind you that there’s magic in the ordinary, wisdom in your own rhythm, and healing in simply showing up

CONTACT DETAILS

Connect with the Hosts:

Dr Vicki Haspels

Website: https://www.vickihaspels.com/

Facebook: www.facebook.com/vickihaspels8

Instagram: www.instagram.com/vicki_haspels

Email: enquiries@vickihaspels.com

Keryn Rose - Intuitive Energy Healer

Website: https://kerynrose.com.au/

Instagram: https://www.instagram.com/kerynroseenergyhealer

Facebook: https://www.facebook.com/keryn.rose.1/

Email: enquires@kerynrose.com.au

Spirituality
Episodes
  • Episode 43 – I’m an Apple, You’re an Orange: When the Old Life No Longer Fits
    May 1 2026

    What happens when life changes… and suddenly you no longer fit the version of yourself you once knew?

    In this episode of Salt, Sage & Stardust, Keryn Rose and Dr Vicki Haspels explore the deeply human experience of change, identity, and transformation through a powerful metaphor:

    What if you spent your life believing you were an orange… only to realise you were actually an apple?

    From divorce, career changes, aging, motherhood, grief, and shifting relationships, to those quieter moments where something simply no longer feels right—this conversation dives into what it means when life asks us to become someone new.

    Together they explore:

    • how change often begins within before it shows up outside
      • the loneliness of transformation and finding your people again
      • why endings are not failures, but completed chapters
      • calming the nervous system when life feels uncertain
      • trusting the body’s signals when the old identity no longer fits
      • the courage it takes to stop trying to “fix” life and instead ask, “Who am I now?”
      • how soul growth often requires us to let old versions of ourselves fall away

    Through the lens of Salt (body), Sage (inner wisdom), and Stardust (soul perspective), this episode offers a compassionate reminder that life is not happening to you—it is unfolding for you.

    Closing with The Lovers card from the tarot—featuring the golden apple itself—the message becomes beautifully clear:

    You cannot make the wrong choice.
    Every path leads you closer to yourself.

    A soulful conversation about change, identity, trust, and the sacred unfolding of becoming who you were always meant to be.

    See omnystudio.com/listener for privacy information.

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    58 mins
  • Episode 42 - The Art of Receiving: Allowing Life to Meet You
    Apr 24 2026

    What if receiving isn’t something you earn, but something you allow?

    In this episode, Keryn and Vicki explore the art of receiving, from accepting help and support, to opening to life, connection, and yourself.

    Together, they unpack:

    • Why receiving can feel uncomfortable or unsafe
    • The role of the body and nervous system
    • How vulnerability, trust, and worthiness shape our ability to receive
    • The balance between boundaries and openness

    With reflections through the Salt, Sage & Stardust lens, this conversation invites you to soften, trust, and let life meet you.

    ✨ Featuring a closing Tarot insight: The Ten of Wands — a reminder that you don’t have to carry everything alone.

    💫 A gentle invitation

    Where might life be asking you to receive, instead of push?

    We’d love to hear from you.
    Share your thoughts with us and continue the conversation with us on Substack.

    See omnystudio.com/listener for privacy information.

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    1 hr and 1 min
  • Episode 41 - Your Secret Sauce — The Magic Already Within You
    Apr 17 2026

    In this episode of Salt, Sage & Stardust, Keryn and Vicki explore something we all carry, yet often overlook:

    ✨ Your secret sauce.

    Not something to chase. Not something to earn. But something already within you waiting to be recognised, trusted, and lived.

    Through a grounded and heartfelt conversation, they unpack the idea that each of us has a unique energetic “recipe”, a blend of experiences, wisdom, sensitivity, and presence that shapes how we move through the world.

    Together, they explore:

    • What your “secret sauce” really is (and what it’s not)
    • Why we often look outside ourselves instead of within
    • The role of awareness in recognising your natural gifts
    • How comparison and self-doubt can cloud what is already there
    • The importance of trusting your own rhythm, way, and expression
    • How life experiences shape and refine your unique essence

    This episode is a gentle yet powerful reminder that you don’t need to add more to who you are, you simply need to remember.

    Tarot Card - The Sun

    A radiant reminder of joy, clarity, and authenticity. The Sun invites you to step fully into who you are without hesitation, without dimming, without second-guessing.

    Your light is not something to earn, it’s something you’ve come here to express.

    Closing Meditation

    The episode closes with a beautiful, gentle meditation guided by Vicki, an invitation to soften, slow down, and reconnect with yourself.

    A moment to step out of the noise and into the quiet knowing that what you’re seeking has been within you all along.

    🎧 Listen, Reflect, Remember

    You are not here to be like anyone else.
    You are here to be fully you.

    And that is your secret sauce ✨

    We’d love to hear from you.
    Share your thoughts with us and continue the conversation with us on Substack.

    See omnystudio.com/listener for privacy information.

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    1 hr and 21 mins
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