Heal Your Hurting Mind

Biblical Hope for Anxiety, Depression, Burnout, and the Emotions No One Talks About

De: Craig Groeschel, Wayne Chappelle

Narrado por: Craig Groeschel, Dr. Wayne Chappelle

Read by the authors.

Instant New York Times Bestseller

A Life-Changing Path to Mental and Emotional Wellness

Do you ever wonder: Why am I so anxious? Why can't I shake this anger or depression? Maybe you've even cried out to God, Aren't Christians supposed to feel better than this?

You're not alone--and you don't have to stay stuck.

In Heal Your Hurting Mind, pastor and New York Times bestselling author Craig Groeschel opens up about his most personal journey yet--one shaped by deep emotional pain and raw honesty. With vulnerability and hope, Craig shares his story while guiding readers through a transformative path of healing, growth, and lasting change.

Along the way, you'll meet Dr. Wayne Chappelle, known as "Dr. C," a respected clinical psychologist who has helped everyone from elite military leaders to professional athletes overcome intense mental health challenges. Craig's candor and biblical wisdom, combined with Dr. C's psychological insight and expertise, offer a powerful and practical path forward, providing the tools you need to start healing today. Together, they will help you:

• Realize you're not alone in your struggle with anxiety, depression, burnout, or anger
• Identify and name your emotions and feelings
• Understand what's really driving your mental and emotional battles
• Discover that mental health is dynamic, not static
• Develop specific strategies for changing toxic thought patterns and behavior

You don't have to keep living under the weight of mental and emotional pain. God longs to bring healing and relief to your life. Break free from what's been holding you back, and let Heal Your Hurting Mind show you how.

Reflection questions and the appendix can be found in the audiobook companion PDF download.

A must read

I related to this story so much. Especially the chapter about living with an alcoholic. I love Craig’s writing style and the way he reads his books. I feel like I’m in the story!

Incredibly insightful, inspiring, healing

I loved this book. I cried so many times throughout. I heard so much of my life and thoughts! Five stars

Pastor Craig’s vulnerability was humbling.

Loved this book more than I can express! One of the best I’ve ever read!!

The transparency of Pastor Craig's story

I truly I loved everything about the book, and especially that I felt like I could finally identify with someone other than me dealing with mental health.

the real connection

I have been struggling for awhile now. I spent 21 years in addition. and since I got out of this addiction, I have struggled with depression and anxiety while trying to learn how to find a new coping technique. I am newly married and I know my past issues are bleeding over into my new life. since reading this book, I have found myself being slower in my reactions, more understanding with my wife and what she is struggling with, and staying deeper in prayer. it isn't going to fix me over night. but it is a good start and I feel more optimistic today than I did a few weeks ago.