Reprogram Your Brain for Black Women

A 5-in-1 Bundle with 25 Hours of Affirmations to Rewire Your Mindset, Ease Anxiety, and Rise with Bold Confidence and Deep Emotional Freedom

By: Nia Roberts-Banks, Ayanna Freeman-James, Lena Marshall-Dove, Amara Collins-Ray, Simone Ellis-Greer, Talia Monroe-Ford, Ayana Blake-Richmond, Jelani Moore-Fields, Naomi Ellis-Ray, Maya Thompson-Ward

Narrated by: Nia Roberts-Banks, Ayanna Freeman-James, Lena Marshall-Dove, Amara Collins-Ray, Simone Ellis-Greer, Talia Monroe-Ford

You’ve carried the weight for everyone else—holding the pieces together, keeping the smile, pushing through the exhaustion. But who has been carrying you?

Reprogram Your Brain for Black Women is not just another self-help audiobook—it’s a 5-in-1 transformational journey with over 25 hours of affirmations created for your mind, heart, and spirit. These aren’t empty words. They are crafted to calm the storm of anxiety, rebuild the foundation of your self-worth, reignite the spark of joy you thought was gone, and guide you to lead with unapologetic confidence.

Inside, you’ll find healing affirmations to soothe your nervous system and soften perfectionism, confidence-building messages to replace inner criticism with pride and clarity, and powerful reminders that your rest, boundaries, and voice are not luxuries—they are your rights. Whether you listen during your commute, while journaling, or before sleep, these words meet you exactly where you are.

Rooted in emotional truth, this is more than positivity—it’s a mirror that reflects your strength back to you, a reset for your spirit, and a safe place to return to whenever life feels heavy. It’s your permission to stop surviving and start rising.

Your reset. Your mirror. Your soft revolution.

©2025 Nia Roberts-Banks (P)2025 Nia Roberts-Banks

A Hug for the Soul

This felt like someone finally speaking directly to my heart. The words are powerful, gentle, and affirming. It’s become my daily moment of peace.

Soothing and Empowering

It’s not just feel-good fluff. These affirmations are rooted in truth and healing. I felt seen, validated, and deeply recharged after every listen.

Breathing Room for My Mind

Every session feels like a deep breath I didn’t know I needed. It slows me down, helps me refocus, and brings me back to myself.

Healing Words Daily

I was skeptical at first because I’ve tried other affirmations that felt hollow or cheesy. This is different. The affirmations here are honest, raw, and relevant to real struggles. They acknowledge the complexity of emotions rather than dismiss them, which made me trust the process more. Listening over several weeks, I noticed my mindset shifting from self-criticism to self-compassion. The bundle’s length is perfect—you can go at your own pace and revisit what you need. It’s like having a reset button for your emotional well-being whenever life feels overwhelming or exhausting.

Calm That Stays

What I appreciate most is how this audiobook honors the unique experiences and strength of Black women. It feels tailored to our journeys, addressing specific challenges with empathy and respect. The affirmations uplift without ignoring real struggles, which makes them feel authentic and relatable. Listening feels like connecting to a supportive community even when I’m alone. It’s helped me feel less isolated and more empowered to navigate life’s ups and downs with grace and confidence.