FEAR: THE HIDDEN TRAUMA DESTROYING YOUR MIND AND LIFE

Break the Cycle, Heal the wound, Free Yourself from Overthinking, Anxiety and Take Your Life Back

By: Ken Books

Narrated by: Virtual Voice

Are you tired of fear, anxiety, and overthinking running your life?

If you're stuck in survival mode, constantly overthinking, feeling emotionally exhausted, or battling intrusive thoughts and trauma bonds—you’re not broken. You’re carrying fear. And it's time to let it go.

Fear: The Hidden Trauma Destroying Your Mind and Life is a soul-shaking guide to help you overcome fear, heal emotional wounds, and finally break free from anxiety, trauma, and the thought patterns that keep you stuck.

Whether you're struggling with fearful avoidant attachment, highly sensitive reactions, PTSD symptoms, or the inability to stop worrying about everything—you’ll find validation, tools, and truth inside these pages.

Through powerful storytelling, psychological insight, and reflective self-help exercises, you’ll learn how to:

• Overcome anxiety, overthinking, and negative self-talk

• Heal from emotional trauma and trauma bonds

• Stop obsessive thoughts and calm your mind

• Reclaim your voice after narcissistic abuse or toxic love

• Cultivate a positive mindset grounded in reality

• Experience lasting spiritual growth, peace, and clarity

If you're ready to stop pretending and start healing, this book will guide you—gently but powerfully—through the process of facing your fear and becoming your true self.

Perfect for readers seeking emotional healing, trauma recovery, and inner peace.
If you've ever searched “how to stop worrying,” “how to heal yourself,” or “how to overcome negative thinking,” this is the book you’ve been waiting for.