Episode 5: Bill Hayes, Tony Tucknott and Izzy Flint Podcast By  cover art

Episode 5: Bill Hayes, Tony Tucknott and Izzy Flint

Episode 5: Bill Hayes, Tony Tucknott and Izzy Flint

Listen for free

View show details

In episode five of Good Times Rolling, Race Director Bill Hayes catches up with Course Manager Tony Tucknott OAM to talk about all four stages of the 2025 Cape to Cape MTB, what to look for on each day, how to plan, what's new and plenty more!


Plus, Bill chats with former mixed pairs winner and 2024 runner up Izzy Flint on her mountain bike journey, her past Cape experiences, what we can expect for 2025 as well as talking about race etiquette and how to pass safely and respectfully.


Don't forget to like and subscribe to get the latest episode as soon as it drops. We would love to hear your feedback, any questions you have or topics or guests you would like to see. Send us an email us at hello@capetocapemtb.com and visit capetocapemtb.com for more information.

No reviews yet