Rewired

The Breakthrough Tapping Method to Stop Overthinking, Calm Your Body, and Finally Feel at Ease

De: Nick Ortner, Jessica Ortner, Alex Ortner, Tony Robbins - introduction

Narrado por: Nick Ortner

NEW YORK TIMES BESTSELLER

The creators of The Tapping Solution reframe their groundbreaking program with the latest science and case studies to help you shift out of survival mode and reclaim your emotional freedom.

Are stress and anxiety taking a toll on your life? Do you want a scientifically validated, practical tool for lasting emotional relief?

Nick, Jessica, and Alex Ortner offer the answers you need to rewire your brain and regulate your nervous system. This transformative path to healing starts with the Emotional Freedom Techniques (EFT), or Tapping.

Includes 17 Guided Tapping Sessions with Music

Since the publication of the Ortners’ first guide, The Tapping Solution, substantial advancements have occurred in neuroscience, trauma research, and somatic therapy. This new audiobook integrates these latest scientific breakthroughs, providing a deeper, evidence-based understanding of why and how Tapping works—in perfect timing, because in our current climate of global anxiety we need emotional resilience more than ever.

Chapter by chapter, emotion by emotion, the Ortners explain the neuroscience behind common ailments like frustration, overwhelm, and self-doubt, and guide you through tailored tapping practices to shift you out of these feelings at their roots.

Using the latest neuroscience to explain why and how tapping works, the Ortners help you break free from survival mode, guiding you step by step through the process of emotional transformation. In this book, you’ll find:

• Clear, science-based explanations of what’s happening in your brain and body when you’re triggered—and how tapping interrupts those patterns.
• Step-by-step, guided tapping sessions with music designed for specific emotional challenges, from daily irritations to long-held wounds.
• Reflection prompts that help you identify your personal triggers and break free from reactive loops.
• Real stories of transformation showing how tapping creates both immediate relief and lasting change.

More than just a guide to Tapping, this is a user manual for reclaiming control of your emotional well-being, stop living on autopilot, and create a more resilient life.

This audio product contains a PDF with supporting material, and the PDF is available to download.

This is a MUST in your reading list!

Rewired is not just a book full of rich and important information about tapping. It's alive! It's a personal journey of practice, reflection, unlearning and the road of a compassionate walk back to a calmer nervous system which permeates into all areas of your life to improve them. The work is yours to complete of course, but this is the greatest guidance tool. Thank you Ortner siblings for this ♡

Programming

The science behind this method is fascinating and definitely motivated me to try it.
The book had great ideas about how to handle day to day life situations.
I really enjoyed it, very captivating.

An incredibly important book

Through the very clear explanation in this book, I was able to clear a very strong, normally debilitating emotion while it was in full flight, while tapping. I now know that using this tool, I never have to suffer through these episodes. I can tap through them and release the emotion, no matter how difficult. Tapping makes it easy. I have never known this so clearly than through this book. If you’re a tapper, or if you’ve never heard of it, this is a book that will change your life.

My mind has been expanded

I’ve finished listening and even though I was already well versed in tapping it has been wonderful to revisit all the aspects in these chapters.

Another great resource from the Ortners! Handy for anyone wanting to know how to use tapping, a refresher or reminder on just how good it is.

Extremely Helpful

This book very clearly explains how and why tapping works, and how to incorporate it into your life. I was going through a very rough time as I listened to it. I started tapping every day, sometimes more than once, and my outlook of the situation I was in changed dramatically. I was able to get through it so much easier and without more conflict. I’m afraid to think about how much worse things could have gotten if I hadn’t been listening to this book at just the right time!