Dr. Tano’s New Lipogenic Index™ (LI) Audiobook By BENOIT TANO MD PHD cover art

Dr. Tano’s New Lipogenic Index™ (LI)

The Missing Key to Lasting Weight Control - A Functional & Orthomolecular Guide to Ranking Foods by Fat-Storage Potential, Reversing Obesity, and Optimizing Life

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Dr. Tano’s New Lipogenic Index™ (LI)

By: BENOIT TANO MD PHD
Narrated by: Virtual Voice
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Dr. Tano’s New Lipogenic Index™: The Absolute Guide
The Missing Key to Lasting Weight Control

Are you tired of counting calories, struggling with yo-yo diets, or being misled by outdated nutrition advice? International physician-scientist Benoît Tano, MD PhD introduces the Lipogenic Index™ (LI)—a groundbreaking nutritional science breakthrough that reveals how fast and efficiently foods turn into stored fat.

Just as the Glycemic Index (GI) revolutionized our understanding of blood sugar, the Lipogenic Index (LI) transforms how we understand fat storage, obesity, diabetes, and metabolic disease. With clear rankings of all major foods consumed in the United States, Dr. Tano provides the missing tool for lasting weight loss, fat metabolism, and metabolic health.

Inside this authoritative, practical, and life-changing book you will discover:

The Lipogenic Index™ explained — why it succeeds where calories and GI fail
Complete rankings of U.S. foods by their fat-storage potential
How TOBIN™ (Toxin Overload, Hormonal Imbalances, Infections, Nutrient Deficiencies) raises LI—and how to reverse it step by step
10 powerful Lipogenic-based meal plans for obesity reversal, diabetes control, and metabolic health
Functional medicine and orthomolecular protocols to balance hormones, restore nutrient reserves, and optimize metabolism
Meal planning programs for daily life, family health, and clinical practice
Comparisons of LI vs GI — similarities, differences, and clinical applications
Practical charts, tables, and guides for clinicians, patients, and anyone struggling with weight control

Whether you are a health professional, nutritionist, functional medicine doctor, or someone who has tried every diet without success, this book provides the scientific blueprint and practical roadmap for lasting weight control, obesity management, and lifelong health.

Why this book is important:
  • Revolutionary concept: First comprehensive book on the Lipogenic Index™

  • Highly practical: Includes meal plans, grocery guides, and clinical protocols

  • Authority & credibility: Written by Benoît Tano, MD PhD, global leader in functional and orthomolecular medicine

  • Broad relevance: Obesity, diabetes, heart disease, metabolic syndrome, PCOS, and aging

🔥 If you want to finally stop dieting and start mastering metabolism, this book is the tool you’ve been waiting for.

Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Nutrition Health Medicine
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