Breathe Through the Storm

7 Days of Ancient Breath Prayers for Modern Crisis

By: Daniel B Lancaster

Narrated by: Virtual Voice

When Prayer Feels Impossible, Try This

You're in a hospital waiting room at 3 a.m. The diagnosis just changed everything. Panic hits in the grocery store aisle. Your spouse just left. You're drowning—and the prayers you used to pray feel like relics from another life.
What if prayer could be as simple as breathing?

From Drowning to Harbor in Seven Days

Breathe Through the Storm introduces you to breath prayers—ancient Christian practices that work when you're too exhausted for eloquence, too broken for perfect words, too overwhelmed for traditional prayer. Over seven days, you'll journey from "God..." (when one word is all you have) to "Use me" (when your pain becomes purpose).

Meet seven people in real crisis:

• Lisa in the ER, unable to form sentences
• Samuel in his empty apartment, learning the Jesus Prayer
• Maya discovering she's fully known and fully loved
• Marcus finding holy ground in his garage at 5 a.m.
• Rebecca frozen in the grocery aisle, heart racing
• Grace in a grief support group, learning the B.R.E.A.T.H.E. framework
• Robert discovering pain transformed into purpose
  

Each day includes:

• A story of someone in crisis you'll recognize yourself in
• A simple breath prayer (4 counts in, 2 hold, 6 out—adjustable)
• Biblical teaching in short paragraphs for overwhelmed minds
• Physical postures that anchor you in your body
• Optional reflection questions (skip them if you need to)
  

You'll learn: ✓ Pray with one word when that's all you have ✓ Use the 1,500-year-old Jesus Prayer ✓ Ground yourself when panic rises ✓ The B.R.E.A.T.H.E. framework for overwhelming emotions ✓ Transform your pain into purpose

This isn't another devotional you'll feel guilty about

No 30-day commitment. No assumption you can focus. No toxic positivity. Just seven manageable days with prayers tested by fifteen centuries of believers who survived their own storms.
When words fail, breath speaks—and God listens.

Download today. Start Day 1 tonight.