Say No with Confidence Audiobook By Marta Koystuk cover art

Say No with Confidence

Boundary-Setting Skills for Work, Relationships, and Everyday Life

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Say No with Confidence

By: Marta Koystuk
Narrated by: Amy Kaur Gill
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Say No with Confidence: Set Boundaries, Speak Up, and Take Control of Your Life

Do you struggle to say no without feeling guilty? Are you tired of people pushing your limits—at work, in relationships, or in daily life?

Say No with Confidence is your essential guide to setting healthy boundaries with clarity, compassion, and strength. Learn why saying no feels hard, how to overcome guilt and fear, and how to protect your time and energy without burning bridges.

Inside, you’ll find practical scripts, proven techniques, and step-by-step tools to communicate assertively, stand firm under pressure, and finally put yourself first—without apology.

Stop people-pleasing and start living on your terms.
It’s time to protect what matters most—you.

©2025 Marta Koystuk (P)2025 Marta Koystuk
Communication & Social Skills Personal Development Personal Success Self-Esteem
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