THE FLAVOR OF FULLNESS

SAY SHITTY AND THE DIET INDUSTRY

By: DR PAUL TEICH

Narrated by: Virtual Voice

PROLOGUE THE FLAVOR OF FULLNESS BY DR PAUL TEICH AMAZON AUTHOR, YOUTUBE VIDEO PRODUCER As Jerry Seinfeld said in his CLEO acceptance speech, “I think materialism is getting a bad rap and if the things you are buying aren’t making you happy then perhaps you are buying the wrong things. “He went further to say that everything we buy basically stinks. The advertisers just have found a way to make us happy when we order something and happy when we open it. Jerry very astutely orates that he is happy with that fleeting non lasting happiness that is less than joy and only lasts till we open our new example of retail therapy and find out that it truly stinks. The important part here is that advertisers used mind control to get you to buy something you may not even want. An advertising company made a lot of money and who really ever needed a snuggy. The diet industry is the biggest culprit. We are unwitting dupes in their scheme to make money. We must all have our priorities. Satiety happens when you eat things that are good for you. Say Shitty happens when someone like the diet industry organizes an advertising, educational, manipulative assault on your mind for the purpose of separating you from your hard earned money. I think you should develop a knowledge base that was not given to you by TV and advertisers. The flavor of fullness. What is the flavor of fullness? I have discovered and have talked to people for 20 years about the fact that if you mix certain flavors and textures together you become fuller by eating less. Fermented foods are left out of most Americans diets. A few examples and a teaser to get you to read the rest of the book are as follows: Sour kraut, kim chi and kambuchu are fermented foods with a certain kind of flavor that make you fuller with less food. Sun dried tomatoes, especially in oil are more filling than you would think, especially when mixed with other things as in the Pauldorf Salad Dr Paul Teich YouTube video. Mitch’s Murderous Peppers are just my favorite hot sauce and this type of product added to whatever you want will add a more lingering flavor and satiety. Pasta primavera with lots of textures and flavors and herbs and spices I will bet you, is more filling than you would imagine. Try kidney beans or your favorite bean mixed in with your favorite sauce. I do want to heal the world and teach it to love. This book is more towards the healing aspect. If people are healthier they are happier as well. I hope this book makes your life a better place. Blessings DR PAUL TEICH 2017.