Dadbod

Focusing on You So You Are There for Them

By: Joe Wheeler

Narrated by: Joe Wheeler

Everyone wins when you unleash your potential

What kind of dad do you want to be? Chances are, being a dad who feels connected and involved, happy, and confident are characteristics included in your list.

Fatherhood, though, is a transformation, and becoming the best version of yourself isn’t as easy as it may seem. In Dadbod, Joe Wheeler provides a candid, relatable guide for navigating modern masculinity and accomplishing the goals that will help you feel good and be your best. A combination of Joe’s personal story and a wellness handbook, Dadbod helps fathers prioritize their mental health and physical well-being, enabling a healthier, happier life for the whole family. Explore self-care practices, negotiate changing roles, and discover how to stay present in every situation. With refreshing vulnerability and no-nonsense advice, Dadbod is an entertaining must-listen for defying expectations and unlocking your true capabilities.

©2026 Joe Wheeler (P)2026 Joe Wheeler

A great synopsis of what dads are struggling with and how to fix it

The author’s concise storytelling and ability to give actionable insights into the many priorities that busy dads struggle to juggle in today’s world is spot on. There are other books that go deeper on certain topics, but this book covers them all in an enjoyable format. If you are a dad, a middle-aged man, or a wife trying to understand what’s going on in your partner’s head, I’d recommend giving this book a read/listen.