What Parts of Yourself Have You Silenced: To Keep Others Comfortable? Audiobook By Bright Days cover art

What Parts of Yourself Have You Silenced: To Keep Others Comfortable?

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What Parts of Yourself Have You Silenced: To Keep Others Comfortable?

By: Bright Days
Narrated by: Melissa Leonard
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What Parts of Yourself Have You Silenced to Keep Others Comfortable? invites listeners to shine a gentle but illuminating light on the subtle ways we mute our authentic voice to fit in, ease others, or avoid conflict. This reflective guide encourages self-discovery and self-expression, empowering you to step back into parts of yourself you may have hidden or denied.

Inside, you'll explore:

  • Why you might silence your voice or passions
  • How people-pleasing, fear, and old conditioning shape your self-censorship
  • The emotional cost of silencing your truth
  • Practical steps to uncover and reclaim hidden parts
  • How to kindly but firmly express yourself—even when it's uncomfortable

Perfect for anyone who yearns to speak, create, or live more authentically but fears the ripple effect of their own voice.

©2025 Bright Days (P)2025 Bright Days Communication & Social Skills Personal Development Stress Management
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