Good leaders know the value of a diverse team. They seek to include a wide range of talents, skills, experience, viewpoints, and backgrounds. They appreciate the value each gender brings to the table and welcome opinions and ideas that are different from their own.

Today’s guided insight centers around the value of diversity and inclusion and the benefits that are derived from a well-rounded team.

0:00:00 - Introduction & Show Framing
0:00:17 - Why Diversity & Inclusion Matter (Definition + Purpose)
0:02:00 - Leaders’ Responsibility & Harm of Hostility/Exclusion
0:03:30 - Practical Inclusion Actions for Leaders
0:04:30 - Guided Mindfulness / Mantra Practice: “Everyone Belongs”
0:06:15 - Reflection, Daily Application & Outro

To get the most out of these learnings, download the free workbook I created that guides you deeper into each practice. https://innertelligencecoaching.com/on-your-way-in-workbook/

Today’s guided insight encourages you to think big and aspire for great things. You need to set yourself up to succeed and it all starts with getting your thoughts aligned with your big dreams and aspirations. Why not be a bold visionary! Let go of the obstacles and the stories you are telling yourself that keep you small.

YOU set yourself up for success. Consciously choose what you believe and who you surround yourself with. Your beliefs will affect your mindset and how you lead. Surround yourself with only possibility-minded people that inspire you and are inspired by you.

00:00 - Welcome & Episode Framing
00:17 - The Cost of Starting Your Day with Bad News
01:10 - Two Paradigms of Aspirational Leadership
01:45 - Setting Big, Bold, Uncomfortable Aspirations
02:25 - The Power of Community & Possibility-Minded People
02:55 - Guarding Your Five Senses & Inner World
03:15 - Accessing Inner Silence for Clarity
03:50 - The Journey: Challenges as Teaching Moments
04:20 - Guided Practice: Embodying the Insight
05:27 - Closing: Live with Unlimited Possibility

To get the most out of these learnings, download the free workbook I created that guides you deeper into each practice. https://innertelligencecoaching.com/on-your-way-in-workbook/

It’s your self-care practices that will give you the stamina and resilience to handle the demands that come with leadership. The key is to make time for your own wellbeing – body, mind, and spirit.

In today’s guided insight I talk about the importance of taking the time to take care of yourself on every level because excellence in leadership requires energy and the most sustainable form of energy is a healthy mind and body.

00:00 - Welcome & Episode Framing
00:18 - The Cost of Neglecting Self-Care
02:10 - Reframing Responsibility & The Role of Choice
03:20 - Defining Self-Care & The Action Plan
04:05 - Identifying Your Imbalance
04:30 - Self-Care Practices by Dimension
05:04 - Transition into Guided Practice
05:45 - Guided Meditation: “I Take Care of Myself So I Can Take Care of Others”
07:13 - Closing Reflections & Call to Action

To get the most out of these learnings, download the free workbook I created that guides you deeper into each practice. https://innertelligencecoaching.com/on-your-way-in-workbook/