Crying Out Loud

A Path Through Grief into a Life Reimagined

De: Laura Berman Ph.D.

A compassionate guide to navigating the complex journey of grief, from New York Times bestselling author, therapist, and grief expert Dr. Laura Berman.

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER

Grief doesn’t like to be quiet. It doesn’t care for euphemisms, small talk, or polite avoidance. It wants to be felt—fully, honestly, and out loud.

In Crying Out Loud, renowned therapist and bestselling author Dr. Laura Berman draws from decades of clinical experience and the devastating loss of her own son to show us that grief is not just pain—it can be a portal. When met directly, it becomes a path of transformation that burns away what is not essential, expands your heart, and connects you more deeply to life and love.

Blending grounded therapeutic tools with spiritual insight, this book helps you:

• Process overwhelming emotions and mental fog
• Reconnect with your body to release stored pain
• Channel grief into creativity, growth, and renewed purpose
• Build meaningful connections with both the living and the departed

With simple practices for every level of emotional energy, Crying Out Loud is a wise, healing companion. This is not about “getting over” loss. It’s about moving through it with support, and emerging more whole, more grounded, more empowered, and more deeply connected to the love that continues.

Reseñas de la Crítica

“In this deeply personal and beautifully written book, Dr. Laura Berman creates space for grief to be felt and understood. She shows us how even the most devastating pain can become a portal to healing, connection, and a more expansive way of living.” – Maria Shriver

"Dr. Laura Berman has written a beautiful and healing guide for anyone moving through grief. Crying Out Loud reminds us that pain can become a path to healing, grace, and new beginnings. With honesty and compassion, Laura shows us how to honor our grief without losing ourselves in it, and how to stay connected to love after deep loss. This book is a comforting companion for anyone with a broken heart, helping readers feel seen, supported, and less alone." - Gabrielle Bernstein

"Sourced from her own unfathomable loss, in Crying Out Loud Dr. Laura Berman has created a work that explores and illuminates all dimensions of grief, from the emotional to the bodily, from the relational to the spiritual. Grounded in her deeply processed personal experience and decades of clinical work, this book is an insightful, compassionate and practical guide to navigating the hazards, challenges, and profound lessons grief can offer." - Gabor Maté MD, New York Times bestselling author of The Myth of Normal

"What I love about Crying Out Loud is how it honors grief as part of our soul’s journey. Dr. Laura Berman helps us understand that we are never truly separated from those we love, and that within our grief lies the potential for deep healing and connection. I would highly recommend this transformational book." – Anita Moorjani, New York Times Bestselling Author

"With rare vulnerability and extraordinary wisdom, Dr. Laura Berman offers a new vision of grief, not as something to overcome, but as something that can awaken us more deeply to ourselves and to love. Crying Out Loud is soulful, grounding, and profoundly needed for anyone navigating loss." - Dr. Shefali, Clinical psychologist, New York Times bestselling author

"Dr. Laura Berman has written a profoundly heartfelt and healing guide for anyone navigating unimaginable loss. In Crying Out Loud, she weaves emotional truth with spiritual insight in a way that feels both grounding and expansive, reminding us that grief is not the end of our relationship with those we love, but the beginning of a new kind of connection. Laura’s vulnerability, authenticity, and wisdom shine through every page, offering a compassionate roadmap through the darkness and into a life reimagined — one where love doesn’t die, but evolves into a deeper connection that continues to transcend worlds through the frequency of love." - Rebecca Rosen, Spiritual Medium and author of What’s Your Heaven?