Life's Bumps And Bruises Podcast By Luke Lee Tet and Joanne Lee Tet cover art

Life's Bumps And Bruises

Life's Bumps And Bruises

By: Luke Lee Tet and Joanne Lee Tet
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Life’s Bumps and Bruises is a mental health podcast that keeps things real. Hosted by husband and wife Luke and Joanne Lee Tet — one with lived experience as a mum and HR professional, the other a registered counsellor — the show is a safe, relatable space to explore anxiety, overwhelm, parenting struggles, emotional wellbeing, and life’s messier moments. This podcast isn't about perfection, fixes, or fluff — it’s about honest conversations that normalise the struggles many people carry in silence.


We tackle the subjects that we all experience and not always discuss. Our purpose is to make people feel as though they are not alone and have practical solutions to life’s difficult moments.

© 2026 Life's Bumps And Bruises
Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Navigating The School System & Advocating For My Child
    Apr 20 2026

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    In this massive episode of Life’s Bumps and Bruises, Luke and Joanne discuss how to navigate the school system and what the limitations and intentions behind schools requesting assessments of children for diagnoses.

    In the Unpack That segment, Luke and Joanne discuss the importance of young children having their favourite toy and what this toy represents for them.

    🎙 This episode is for you if you’re into:

    • Understanding the school system
    • How to advocate for your child to get positive outcomes
    • Knowing how to navigate the services available through your child’s school
    • Recognising the importance of your child’s first best friend

    📬lifesbumpsbruises@gmail.com

    📲Instagram: ⁠@lifesbumpsandbruises⁠

    📘Facebook: ⁠Life’sBumps and Bruises⁠

    🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.

    Credits:

    The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/free-music/all/

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    1 hr and 20 mins
  • Why Do I Care What Others Think Of Me?
    Apr 13 2026

    Send us Fan Mail

    In this episode of Life’s Bumps and Bruises, Luke and Joanne discuss the important subject of why people care about what others think of them and how this can lead to self-judgement.

    In the Unpack That segment, Luke and Joanne discuss communicating our needs in relationships and how it differs from men and women.

    🎙 This episode is for you if you’re into:

    • Understanding self-judgment
    • Recognising how what we believe others think of us impacts what we think of ourselves
    • Safely communicating our needs in relationships


    📬lifesbumpsbruises@gmail.com

    📲Instagram: ⁠@lifesbumpsandbruises⁠

    📘Facebook: ⁠Life’sBumps and Bruises⁠

    🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.



    Credits:

    The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/free-music/all/

    Show more Show less
    1 hr and 3 mins
  • Being Human with Justin Zelones
    Apr 6 2026

    Send us Fan Mail

    In this episode of Life’s Bumps and Bruises, Luke and Joanne have a special guest in Justin Zelones. Justin who is a leader in his sporting club, discusses how he formed a great team to foster an inclusive environment where people feel they belong.

    🎙 This episode is for you if you’re into:

    • Understanding the power of community
    • How to feel connected to a community where you feel safe
    • Knowing how to communicate your needs within a community
    • Finding the right community for you


    📬lifesbumpsbruises@gmail.com

    📲Instagram: ⁠@lifesbumpsandbruises⁠

    📘Facebook: ⁠Life’sBumps and Bruises⁠

    🎧 New episodes drop every Tuesday — let’s open up about the challenges we all face, one real chat at a time.



    Credits:

    The Inspiration by Keys of Moon | https://soundcloud.com/keysofmoon

    Attribution 4.0 International (CC BY 4.0)

    https://creativecommons.org/licenses/by/4.0/

    Music promoted by https://www.chosic.com/free-music/all/

    Show more Show less
    1 hr and 3 mins
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