Deep Sleep Hypnosis for Women

15 Guided Hypnosis Sessions for Sleep—A 4-Week Program to Quiet Your Mind, Overcome Insomnia, Fall Asleep Instantly, and Wake Up Fully Restored + 3 Exclusive Bonuses

By: Kayla Jackson

Narrated by: Katy Peterson

3 Bonuses Included With Purchase—The Deep Sleep Ritual Guide, The Women's Sleep Journal, and 64 Morning Affirmations for Women Rebuilding Their Sleep

Does your mind refuse to quiet down the moment your head hits the pillow?

Are you exhausted from lying awake, replaying the day, dreading tomorrow, and still being completely unable to rest—no matter how tired you are?

Is your sleep so poor that when you wake up, you feel even more exhausted?

What if the answer was not another tip or supplement, but a guided pathway directly to the part of your mind that already knows how to rest?

Deep Sleep Hypnosis for Women was built specifically for the female experience of sleeplessness. The mental load. The hormones. The emotional labor that follows you into bed. Most sleep content was never designed with any of that in mind. This one was.

Inside you will discover...

• 15 complete hypnosis sessions—each one targeting a specific woman's specific night, from the mental replay keeper to the 2am waker to the woman who dreads sleeping.
• A session for the exhausted caretaker, the empathic absorber, the hormonally disrupted, the chronically tense, and the woman in the middle of a hard season of life.
• A purpose-built 2am session designed to be pressed play in the middle of the night—meeting you in that desperate moment, with an immediate pathway back to deep sleep
• 3 bonuses for tired women—a 30-minute pre-sleep ritual guide, a 4-week guided sleep journal, and 64 morning affirmations to carry the night's work into every morning
• Start sleeping deeply (and loving bedtime again) in just 4 weeks!

If you haven't had a truly restful night in longer than you can remember, this book was made for you.

If you are ready to stop fighting your own mind at midnight and start waking up feeling restored—scroll up and buy this now.

©2026 Dakota Hatch (P)2026 Dakota Hatch

a relaxing and peaceful listen

I really enjoyed these guided hypnosis sessions. They are calming, easy to follow and helped me relax before going to sleep. The pace is gentle, and the atmosphere feels comforting. Even on stressful days, I found it easier to unwind and end the day with a more peaceful mindset. A nice choice for anyone looking to improve their bedtime routine.

Better Sleep Means Better Health

This audiobook offers guided hypnosis sessions designed specifically for women struggling with sleep. It addresses common challenges like racing thoughts, middle of the night wakeups, stress, emotional overload, and hormonal changes. The sessions are tailored to different situations, helping listeners relax and develop healthier sleep habits.

I found the approach supportive and easy to follow. The included bonuses; a sleep ritual guide, sleep journal, and morning affirmations add extra value. It feels like an excellent resource for women who are tired of restless nights and want to wake up feeling more refreshed and rested.

Path to Real Rest

Deep Sleep Hypnosis for Women is a comforting audiobook that addresses the mental load, emotional stress, and hormonal shifts that keep women awake at night. It provides a 4 week program to help you stop fighting your own thoughts throughout the night. It is the perfect listen for any woman who is tired of waking up more exhausted than when they went to bed and wants to genuinely look forward to bedtime again.

Calming And Restful

Deep Sleep Hypnosis for Women is such a wonderfully calming guide that will helped you to relax before bed and the hypnosis sessions made it so much easier to drift off to sleep. I like that the practical 4 week program will left you feeling more refreshed each morning and I appreciated the bonus content for supporting a more restful sleep routine.

Brilliantly structured

The 4 week program is brilliantly structured, offering 15 guided hypnosis sessions designed to gently quiet your thoughts, overcome insomnia and help you fall asleep quickly. I was amazed at how effective these sessions were.

What really sets this audiobook apart are the exclusive bonuses. It's clear that a lot of care and thought went into creating this comprehensive package. I highly recommended for all women seeking a peaceful night's sleep!