30 Deep Sleep Guided Meditations & Hypnosis Sessions for Women

2-in-1 Book Bundle (7 Bonuses Inside)

By: Kayla Jackson

Narrated by: Katy Peterson, Renee Blanche

This 2-in-1 Audiobook Bundle Includes Deep Sleep Guided Meditations for Women & Deep Sleep Hypnosis for Women—and will guide you into the deepest, most restorative sleep of your life tonight.

Plus 7 Exclusive Bonuses Included With Purchase!

Does your mind refuse to stop the moment your head hits the pillow?

Are you exhausted from lying awake, dreading tomorrow, and still completely unable to rest?

Has poor sleep gone on so long that waking up refreshed & restored feels impossible?

You try to sleep. You are exhausted. But your mind has other plans. The mental replay starts. The worries spiral. And before you know it, another night is gone and another groggy, depleted morning arrives.

So what is the key to deep, restorative sleep for a woman whose mind never truly clocks out?

Two complete systems—Deep Sleep Meditations & Deep Sleep Hypnosis—working together.

Inside, you will discover...

• 30 complete sessions combining guided meditation with the depth of sleep hypnosis—the most comprehensive women's sleep collection available
• Mindfulness and self-healing practices that meet you exactly where you are tonight—exhausted and ready to finally let go
• Subconscious reprogramming to silence the mental loop and rewire your relationship with sleep permanently
• A purpose-built 2am session designed for the middle of the night when nothing else works

PLUS 7 EXCLUSIVE BONUSES To Help You Fall Asleep Fast And Deeply, Made Specifically For Women

Even if you have insomnia and anxiety, this collection will work for you, because it was made with you in mind.

If you are ready to finally fall into a deep restorative slumber & wake up feeling completely refreshed—scroll up and buy this 2-in-1 bundle now.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2026 Dakota Hatch (P)2026 Dakota Hatch

Finally Quieted My Busy Mind

I've always been the type of person whose brain refuses to slow down at bedtime. As soon as the lights go out, I start thinking about everything I need to do the next day or replaying conversations from earlier. I was looking for something that would help me unwind without feeling repetitive, and this collection did exactly that. One of the biggest strengths is the variety. With 30 different guided meditations and hypnosis sessions, it never feels like you're listening to the same recording every night. The narrator has a calm, relaxing voice, and each session gradually helps you let go of the day's stress instead of simply telling you to "relax." I've even started using a few of the sessions when I wake up in the middle of the night and can't seem to fall back asleep. They've become part of my bedtime routine, and I find myself looking forward to them at the end of a busy day. If your mind tends to stay in work mode long after your head hits the pillow, this audiobook is definitely worth trying.

Some relief from burnout

After weeks of feeling completely drained but unable to shut my mind off, I decided to give this bundle a shot. I was looking for something that didn't feel like a lecture on how to sleep, and this delivered exactly that. The combination of the hypnosis and the guided parts feels very natural, and it hits on that specific kind of exhaustion that women carry when we are juggling too much.

The biggest takeaway for me was the shift in how I view my own rest. I used to feel guilty for not being able to sleep, which just made the insomnia worse. These sessions helped me stop fighting my thoughts and not beeing able to rest and just drift off instead. It feels like I'm finally getting my energy back after months of feeling like a zombie.

A Wonderful Addition to My Bedtime Routine

I downloaded this audiobook hoping it would help me unwind after busy days, and it has become part of my nightly routine. I usually start a session after getting into bed, and before long I notice my thoughts slowing down instead of jumping from one thing to the next. There was one evening when I realized I could not even remember where the recording had left off because I had already fallen asleep, which rarely happens for me. The narrator has a calm, comforting voice that is easy to listen to, and the sessions never felt rushed. If you have trouble settling your mind before bed, I think this audiobook is well worth listening to.

great when having trouble sleeping

it is a great book to set it up when your having trouble sleeping. although it is set for women I believe the meditation guide is very useful for bothe genders.

The pacing is spot on

I've tried a lot of these collections where the narrator talks too fast, or the background music is distracting, but this bundle gets the timing exactly right. Each session builds slowly, giving my mind enough time to actually settle before moving into the heavier hypnosis parts. I like that it doesn't rush the relaxation process, which is usually where other audiobooks lose me.

The 2 am session is a specific highlight for me because it’s paced differently than the others. It feels more like a gentle check-in for those moments when you wake up in a panic. Having thirty different options means I can pick a track based on how wound up I feel that night, and the transitions between the meditation and the sleep suggestions are seamless.