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Back Pain Sucks
- Proven Techniques, Remedies, and Solutions to Improve and Often Stop Back Pain for Anyone of Any Age
- Narrated by: Kerri Hampton
- Length: 1 hr and 8 mins
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Back Pain Sucks
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Publisher's summary
Are you tired of living with constant back pain? In "Back Pain Sucks," discover a comprehensive guide that transforms the daunting task of managing and eliminating back pain into an achievable reality. This essential handbook delves into scientifically proven techniques and holistic remedies designed to provide lasting relief for people of all ages. From practical exercises and posture adjustments to dietary tips and stress reduction methods, each chapter offers actionable solutions tailored to your unique needs.
Whether you're a young professional dealing with the strains of a sedentary lifestyle or a senior seeking to maintain mobility and comfort, this book empowers you to take control of your back health. Say goodbye to pain and hello to a life of improved well-being with expert advice, step-by-step instructions, and inspirational stories of those who have successfully overcome their back pain. Embrace a pain-free future with "Back Pain Sucks" – your ultimate companion in the journey to a healthier, happier back.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Back Pain Sucks
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance1 out of 5 stars
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Story5 out of 5 stars
- Alina
- 08-22-24
Quick and Informative
As someone who has dealt with back pain for years, I was very interested in this book. I appreciated the short length, which made it a quick but incredibly informative listen. The advice is practical and easy to apply, covering everything from posture to stress management. I’ve already noticed improvements after trying some of the suggested techniques. If you’re looking for a straightforward guide to managing back pain, this audiobook is a great choice—concise, helpful, and to the point!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-21-24
Highly recommended
"Back Pain Sucks" is a must-read for anyone struggling with back pain. The book offers practical, easy-to-follow techniques and remedies that genuinely help alleviate discomfort. The author does an excellent job of explaining the causes of back pain and provides solutions that are accessible to all ages. I found the advice incredibly useful, and it has made a noticeable difference in my daily life. Highly recommended for anyone looking to take control of their back pain!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Raquenel Guajardo-Toranzo
- 08-23-24
A Lifesaver for Anyone Struggling with Back Pain
Back Pain Sucks by Merry Lee is a must-listen for anyone dealing with the daily struggle of back pain. This audiobook offers a comprehensive range of techniques, remedies, and solutions that are both practical and effective. The advice is well-researched and presented in a way that’s easy to understand and apply, regardless of your age or the severity of your pain. The narration is clear and engaging, making it easy to follow along and implement the strategies. Highly recommend this audiobook to anyone seeking real solutions to improve their quality of life!
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