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Be Free of Fears! Ängste loslassen mit Hypnose - für Jugendliche ab 12 Jahren
- Mach' Dich frei von Deinen Ängsten! Für Jugendliche ab 12 Jahren
- Narrated by: Kim Fleckenstein
- Length: 54 mins
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Be Free of Fears! Ängste loslassen mit Hypnose - für Jugendliche ab 12 Jahren
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Publisher's summary
"Be Free of Fears!" ist ein Hypnoseprogramm der bekannten Hypnosetherapeutin Kim Fleckenstein. In dem 28-minütigen Programm versetzt sie Dich in eine tiefe Entspannung. Dort hilft sie Dir abschalten, Deine Ängste loslassen und frei auf das Leben zugehen. Du hörst die Aufnahme am besten an einem ruhigen Ort, wo Du Dich sicher fühlst. Schließ die Tür und vielleicht auch Deine Augen, und lass Dich ganz darauf ein, Deine Gedanken und Gefühle selbst in die Hand zu nehmen.
Geeignet für Jugendliche ab 12 Jahren. Bitte höre das Programm nicht beim Autofahren oder bei Tätigkeiten, die Deine volle Aufmerksamkeit erfordern. Es ersetzt keinen Arztbesuch oder Medikamente, die krankheitsbedingt benötigt werden. Hypnose ist prinzipiell für alle körperlich und geistig gesunden Menschen geeignet. Solltest Du in therapeutischer Behandlung sein, z.B. aufgrund einer Depression oder Psychose, und/oder verschreibungspflichtige Medikamente einnehmen, halte bitte vor Anwendung Rücksprache mit Deinem behandelnden Arzt.
Geeignet Mit diesem Programm gibt Kim Fleckenstein keinerlei Heilversprechen ab. Für den bestmöglichen Effekt, solltest Du das Programm über einen Zeitraum von mindestens 30 Tagen einmal täglich hören. Das Hörbuch ist so konzipiert, dass Du den Titel entweder mit einer Aufwachphase (Kapitel 1) oder dieselbe Hypnose mit einer Weiterschlaf-Option (Kapitel 2) hören kannst.
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