Becoming Happy & Healthy

Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About

By: Jeanine Amapola, Madison Prewet Toutt

Narrated by: Jeanine Amapola

Authentic, Practical Advice for the Biggest Struggles You Face

There’s never been a more complex and confusing time to navigate adulthood than right now, but what if it didn’t have to be confusing for you?

It’s possible to live the happy and healthy life that God has for you, and this step-by-step guide helps you get there. In her debut book, Christian YouTuber, podcaster, and Bible teacher Jeanine Amapola shows you how.

Jeanine shares stories she’s never shared before about her journey to find freedom from her secret struggles, poor choices, and toxic relationships. Tackling everything from dating and friendship to body image, faith, and career choices, Jeanine offers authentic, biblical advice to help you:

· Make wise decisions to set you up for success in every aspect of life

· Learn better habits to become more disciplined and healthier

· Break free from your struggles and hang-ups

· Challenge yourself mentally, emotionally, physically, and spiritually to become all God has called you to be

Living happy and healthy isn’t complicated. You, too, can overcome any challenge you face—and live the full, fruitful, and free life you were created for.

"Jeanine is a bright light in her generation who brings insight and truth in this stunning debut. It's the book I wish I had when I was starting out. Gift this book to all the young women in your life.""—LYSA TERKEURST, #1 New York Times bestselling author and president of Proverbs 31 Ministries"

©2024 Jeanine Amapola (P)2024 Baker Publishing Group

I loved the breakdown of the chapters.

If you’re debating between the audiobook and the physical book, I’d advise the physical book. I got the audiobook because as a mom of 2 toddlers, listening to a book is often times more efficient but Jeanine laid out this book in such a way that while listening I want to highlight, underline and make notes. Def plan to purchase the physical book in the near future.

Great Book!!

I loved this book! definitely spoke to so many different areas of my life as a Christian young adult navigating life, early 20s, adulthood, college, relationships, etc. Very thankful for Jeanine, her story, Madi, and God first and foremost! Her obedience blesses so many, and i’m just thankful to be able to glean from her wisdom!

God Spoke to Me Through This Book

I loved listening to this book! I am so glad Jeanine narrated it! It has blessed my life especially during the time I am experiencing! One of the chapters was indeed put in my life that day by God . He spoke to me through the chapter. I totally recommend it!

Life changing!

Such a great book on living a happy and healthy life through Christ. Highly recommend all ages to read this book.

Jeanine is SO real!!

I really enjoyed this book! Biblical advice and wisdom about making decisions, choosing friendships and other relationships well, hearing God’s voice, getting into the word of God, how to adventure well, and so much more!
it’s an easy listen! I listened while I was working during my week :)

Great read!!

This book was exceptional! It encouraged me to start reading my Bible daily and having quiet time. It also encouraged me to want to pursue the Lord stronger! It also encouraged me when it comes to looking for and pursuing godly friendships and relationships. I definitely recommend that anyone who comes in contact with this book, reads it and absorbs it the way that I have!

Uplifting and god giving

I loved reading this story. Going through a hard time right now but felt like this touched on quite a few of my struggles. I also love the journaling at the end and look forward to going through all the questions

Dating

The book was great! I would recommend it to anyone going through a tough time and trying to figure out their life. The dating chapter was very helpful for me as I am new to a relationship and we are working on building our relationship with Jesus first. It’s difficult but we pray together and remain strong in our faith.

Humble, heartfelt, and helpful

Jeanine does a wonderful job of painting a picture of how to truly live a happy and healthy life through her past experiences and triumphs today. From basing your life on Christ first and foremost, to daily habits and mindsets that make a big difference. If you’ve been struggling or feeling stuck, give this a listen! I know you can find something encouraging and have some great application to take from it!