Becoming Happy & Healthy
Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About
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Becoming Happy & Healthy
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Narrated by:
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Jeanine Amapola
About this listen
Authentic, Practical Advice for the Biggest Struggles You Face
There’s never been a more complex and confusing time to navigate adulthood than right now, but what if it didn’t have to be confusing for you?
It’s possible to live the happy and healthy life that God has for you, and this step-by-step guide helps you get there. In her debut book, Christian YouTuber, podcaster, and Bible teacher Jeanine Amapola shows you how.
Jeanine shares stories she’s never shared before about her journey to find freedom from her secret struggles, poor choices, and toxic relationships. Tackling everything from dating and friendship to body image, faith, and career choices, Jeanine offers authentic, biblical advice to help you:
· Make wise decisions to set you up for success in every aspect of life
· Learn better habits to become more disciplined and healthier
· Break free from your struggles and hang-ups
· Challenge yourself mentally, emotionally, physically, and spiritually to become all God has called you to be
Living happy and healthy isn’t complicated. You, too, can overcome any challenge you face—and live the full, fruitful, and free life you were created for.
"Jeanine is a bright light in her generation who brings insight and truth in this stunning debut. It's the book I wish I had when I was starting out. Gift this book to all the young women in your life.""—LYSA TERKEURST, #1 New York Times bestselling author and president of Proverbs 31 Ministries"
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Performance5 out of 5 stars 3,679
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Story5 out of 5 stars 3,659
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 601
-
Performance4 out of 5 stars 506
-
Story4.5 out of 5 stars 495
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,587
-
Performance4.5 out of 5 stars 1,348
-
Story4.5 out of 5 stars 1,344
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall5 out of 5 stars 4,625
-
Performance5 out of 5 stars 3,919
-
Story5 out of 5 stars 3,894
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 128
-
Performance5 out of 5 stars 114
-
Story5 out of 5 stars 114
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
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5 out of 5 stars
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Further Information
- By Timothy on 01-11-20
By: Unknown
-
Paranormal Activity
- True Tales of Possession
- By: Paramount Pictures
- Narrated by: Micah Sloat, Katie Featherston
- Length: 4 hrs and 43 mins
- Original Recording
-
Overall4 out of 5 stars 162
-
Performance4.5 out of 5 stars 157
-
Story4 out of 5 stars 157
You may know Katie Featherston and Micah Sloat from Paranormal Activity, the 2007 found-footage horror film that launched a blockbuster franchise. Now, inspired by the fictional haunting that brought them together, the friends and former co-stars are examining real-life stories of demonic possession, tracing the phenomenon from its earliest known accounts to its modern-day headlines.
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4 out of 5 stars
-
Great stories, great hosts!
- By AmandaJM on 08-02-24
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,918
-
Performance5 out of 5 stars 5,787
-
Story4.5 out of 5 stars 5,737
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
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Not a huge fan
- By Pamela H on 09-30-19
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Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 4,807
-
Performance4.5 out of 5 stars 4,252
-
Story4.5 out of 5 stars 4,226
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
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3 out of 5 stars
-
Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
-
The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- By: Kaia Ra
- Narrated by: Kaia Ra
- Length: 15 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 914
-
Performance4.5 out of 5 stars 786
-
Story4.5 out of 5 stars 775
A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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1 out of 5 stars
-
It’s not the complete book.
- By Kevin Swanstrom on 12-02-18
By: Kaia Ra
-
Neville Goddard: The Complete Reader
- By: Neville Goddard
- Narrated by: Barry J. Peterson
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 1,531
-
Performance5 out of 5 stars 1,311
-
Story5 out of 5 stars 1,309
Neville Goddard: The Complete Reader, Includes all 10 of Neville Goddard's Spiritual Classics: At Your Command, Awakened Imagination & the Search, Feeling is the Secret, Freedom For All, Out of This World, Prayer, The Art of Believing, Seedtime and Harvest, The Law and The Promise, The Power of Awareness, and Your Faith Is Your Fortune. If you are familiar with the great American mystic, this will be a goldmine of wisdom in one book. If you are new to his work, you are in for a spiritual journey.
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5 out of 5 stars
-
Hidden Gem
- By TrauntsiePants on 05-22-18
By: Neville Goddard
-
Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall5 out of 5 stars 118
-
Performance5 out of 5 stars 104
-
Story5 out of 5 stars 104
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
-
5 out of 5 stars
-
OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
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3 out of 5 stars
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Very repetitive
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For years, Christian women have been told, "If you just prayed more, had more faith, and trusted Jesus, you'd have more peace." But what does it mean when a Christian momma continues to worry? How does she reconcile her feelings of fear with her faith in God? And how does she raise her children in a home full of peace when she feels anything but peaceful?
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3 out of 5 stars
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Ignore Chapter 9, "Relationship Design"
- By Wokka Wokka Wokka on 07-22-24
By: Peter McGraw
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Diet Starts Monday
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Most of us don’t want to be constantly distracted and outraged by texts, emails, social media, and noise, but what’s the solution? Bestselling author Nate Klemp shares a treasury of insights and practical tools to become more open to life—helping you shift to a way of living that is expansive, creative, and filled with wonder.
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1 out of 5 stars
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Listening to A Man's Personal Story, Not a book to actually help the reader
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The Scaffold Effect
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Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. Never-ending parental problem-solving and involvement can have the opposite effect, enabling fragility and anxiety over time.
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1 out of 5 stars
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Disappointed
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Beyond Beautiful
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-
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Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions. Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.
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1 out of 5 stars
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Good for getting into sleep
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Overall5 out of 5 stars 23
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Performance5 out of 5 stars 20
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What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.
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5 out of 5 stars
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Uncomfortable & Unstoppable
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In Each Other's Care
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Overall5 out of 5 stars 28
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Performance5 out of 5 stars 26
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Story5 out of 5 stars 26
Few things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In Each Other's Care, Stan Tatkin shares a hands-on repair manual that will help you discover how arguments get triggered, why they keep happening, and what you can do to get better at communicating what you want without the drama.
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5 out of 5 stars
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I love Tatkin’s work and message.
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By: Stan Tatkin PsyD MFT, and others
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Feeling & Knowing
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In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In Feeling & Knowing, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large.
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3 out of 5 stars
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That's it??
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Stop Waiting for Permission
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Performance5 out of 5 stars 151
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Story5 out of 5 stars 148
We each have a unique purpose in this life, one embedded within us by the Creator of the universe before time began. Yet we rarely experience this greatness because the glory of God within us is still waiting to be uncovered. So we spend our lives running after the wrong goals. However, Stephen Chandler believes God created everyone, including you, for greatness . . . and doesn’t want anything to get in the way of that destiny. In Stop Waiting for Permission, you’ll discover the keys to unlock your unique calling and activate your innate, God-given strengths.
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2 out of 5 stars
-
This is a faith based book with a misleading title
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By: Stephen Chandler
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The Humor Habit
- Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er
- By: Paul Osincup
- Narrated by: Paul Osincup
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- Unabridged
-
Overall4 out of 5 stars 17
-
Performance4.5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
In The Humor Habit, veteran speaker, corporate trainer, and comedian Paul Osincup delivers a hilarious and effective new take on how to make yourself and your team more productive and resilient by focusing on the funny side of work and life. In the book, you'll learn why humor isn't an in-born quality you're either born with or without. Instead, it's a habit you can develop over time.
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5 out of 5 stars
-
Packed with great information, practical advice and lots of laughs!
- By Amazon Customer on 05-24-24
By: Paul Osincup
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Emotional Intimacy
- A Comprehensive Guide for Connecting with the Power of Your Emotions
- By: Robert Augustus Masters PhD
- Narrated by: Mr. Jarrod Davis
- Length: 11 hrs and 17 mins
- Unabridged
-
Overall4.5 out of 5 stars 14
-
Performance4.5 out of 5 stars 12
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Story4.5 out of 5 stars 12
Despite being one of the most elemental parts of ourselves, emotions can be confused and unnerving as they arise. In Emotional Intimacy, renowned therapist Robert Augustus Masters will show you how to manage anger, experience new depths of feeling, heal old wounds, and much more. An unabridged audiobook.
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3 out of 5 stars
-
Good info but boring
- By Angela M. Dokos on 10-16-24
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A More Beautiful Question
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Overall4.5 out of 5 stars 19
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Performance4.5 out of 5 stars 17
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Story4.5 out of 5 stars 17
In this fascinating exploration of the surprising power of questioning, innovation expert Warren Berger reveals that powerhouse businesses like Google, Nike, and Netflix, as well as hot Silicon Valley startups like Pandora and Airbnb, are fueled by the ability to ask fundamental, game-changing questions. But Berger also shares human stories of people using questioning to solve everyday problems—from “How can I adapt my career in a time of constant change?” to “How can I step back from the daily rush and figure out what really makes me happy?”
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4 out of 5 stars
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Slower build but fantastic finish
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The Open-Air Life
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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4 out of 5 stars
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Good, inspiring book!
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Cool Food
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Overall4 out of 5 stars 4
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Performance4.5 out of 5 stars 3
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Story4 out of 5 stars 3
What we eat matters—to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This engaging and persuasive book will show you how to make simple choices, starting today—in the supermarket, in your kitchen, and in the world—to reduce your environmental impact. Hundreds of cool foods exist, but until now have gone largely uncelebrated for their climate-positive powers. Some of these foods may already be on your shelf, and some are just on the horizon.
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5 out of 5 stars
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Learned so much!
- By Kathleen Haslbauer on 07-23-24
By: Robert Downey Jr., and others
What listeners say about Becoming Happy & Healthy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rosa
- 04-24-24
I loved the breakdown of the chapters.
If you’re debating between the audiobook and the physical book, I’d advise the physical book. I got the audiobook because as a mom of 2 toddlers, listening to a book is often times more efficient but Jeanine laid out this book in such a way that while listening I want to highlight, underline and make notes. Def plan to purchase the physical book in the near future.
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1 person found this helpful
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Overall5 out of 5 stars
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- Anonymous User
- 04-02-24
Great Book!!
I loved this book! definitely spoke to so many different areas of my life as a Christian young adult navigating life, early 20s, adulthood, college, relationships, etc. Very thankful for Jeanine, her story, Madi, and God first and foremost! Her obedience blesses so many, and i’m just thankful to be able to glean from her wisdom!
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2 people found this helpful
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Jocelyn
- 05-01-24
God Spoke to Me Through This Book
I loved listening to this book! I am so glad Jeanine narrated it! It has blessed my life especially during the time I am experiencing! One of the chapters was indeed put in my life that day by God . He spoke to me through the chapter. I totally recommend it!
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Laura Espinosa
- 05-16-24
Life changing!
Such a great book on living a happy and healthy life through Christ. Highly recommend all ages to read this book.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Marlie Smith
- 06-13-24
Jeanine is SO real!!
I really enjoyed this book! Biblical advice and wisdom about making decisions, choosing friendships and other relationships well, hearing God’s voice, getting into the word of God, how to adventure well, and so much more!
it’s an easy listen! I listened while I was working during my week :)
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1 person found this helpful
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Overall5 out of 5 stars
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Story4 out of 5 stars
- Cieara
- 04-29-24
Great read!!
This book was exceptional! It encouraged me to start reading my Bible daily and having quiet time. It also encouraged me to want to pursue the Lord stronger! It also encouraged me when it comes to looking for and pursuing godly friendships and relationships. I definitely recommend that anyone who comes in contact with this book, reads it and absorbs it the way that I have!
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- Tayler
- 07-02-24
Uplifting and god giving
I loved reading this story. Going through a hard time right now but felt like this touched on quite a few of my struggles. I also love the journaling at the end and look forward to going through all the questions
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Overall5 out of 5 stars
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- Anonymous User
- 08-14-24
Dating
The book was great! I would recommend it to anyone going through a tough time and trying to figure out their life. The dating chapter was very helpful for me as I am new to a relationship and we are working on building our relationship with Jesus first. It’s difficult but we pray together and remain strong in our faith.
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-20-24
Humble, heartfelt, and helpful
Jeanine does a wonderful job of painting a picture of how to truly live a happy and healthy life through her past experiences and triumphs today. From basing your life on Christ first and foremost, to daily habits and mindsets that make a big difference. If you’ve been struggling or feeling stuck, give this a listen! I know you can find something encouraging and have some great application to take from it!
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