Becoming Your Own Therapist and Make Your Mind an Ocean
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Becoming Your Own Therapist and Make Your Mind an Ocean
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Narrated by:
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Brian Nishii
About this listen
This audiobook contains both of the very popular Lama Yeshe booklets, Becoming Your Own Therapist and Make Your Mind an Ocean. These lectures explore the general topics of Buddhism and the mind and are followed by question-and-answer sessions that include a fascinating historic exchange between Lama and a group of psychiatrists illuminating the differences between Western and Buddhist concepts of mental health.
Becoming Your Own Therapist: These three public talks given by Lama Yeshe present the general topic of Buddhism and each is followed by a lively exchange between Lama and the audience. Lama always enjoyed the give and take of these exchanges and pretty much anything went! While these talks were labeled lectures, Lama actually wanted each of us to use them as mirrors for our minds, to look beyond the words and find ourselves and in this way become our own psychologists.
Make Your Mind an Ocean: The talks given by Lama in this section explore the functions of the mind. Two were lunchtime lectures at Melbourne and Latrobe Universities and one was an evening lecture given to the general public. Perhaps of greatest interest is the lecture entitled "A Buddhist Approach to Mental Illness” in which Lama met with a group of psychiatrists at Prince Henry's Hospital who were delighted to listen and question Lama and thereby reveal the differences between Western and Buddhist concepts of mental health.
The Lama Yeshe Wisdom Archive (LYWA) is the collected works of Lama Thubten Yeshe and Kyabje Lama Thubten Zopa Rinpoche. The Archive was founded in 1996 by Lama Zopa Rinpoche, the Archive’s spiritual director, to spread the Dharma for the happiness and benefit of all beings in as many ways as possible. Visit us online at www.LamaYeshe.com.
©2003 Lama Thubten Zopa Rinpoche (P)2015 Audible, Inc.Listeners also enjoyed...
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His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
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5 out of 5 stars
-
What a deep book....
- By Cian on 01-31-18
By: His Holiness the Dalai Lama, and others
-
Buddha's Noble Eightfold Path
- By: Urgyen Sangharaskhita
- Narrated by: Kulananda
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 211
-
Performance4.5 out of 5 stars 134
-
Story4.5 out of 5 stars 133
The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.
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5 out of 5 stars
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Excellent
- By Anthony on 06-22-07
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How to Practice Dharma
- Teachings on the Eight Worldly Dharmas
- By: Lama Zopa Rinpoche, Gordon McDougall - editor
- Narrated by: Subhash Mandal
- Length: 9 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 197
-
Performance4.5 out of 5 stars 171
-
Story4.5 out of 5 stars 170
Buddhism is a house full of treasures – practices for gaining the happiness of future lives, the bliss of liberation and the supreme happiness of enlightenment – but knowing the difference between Dharma and non-Dharma practices is the key that opens the door to all those treasures. No matter how much we know about emptiness, the chakras or controlling our vital energy through kundalini yoga, it's all pointless without this crucial understanding of how to practice Dharma, how to correct our actions.
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5 out of 5 stars
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A total game-changer -in enabling tru renunciation
- By Brian on 10-27-15
By: Lama Zopa Rinpoche, and others
-
Buddha is as Buddha Does
- The 10 Original Practices for Enlightened Living
- By: Lama Surya Das
- Length: 5 hrs and 8 mins
- Original Recording
-
Overall4.5 out of 5 stars 86
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 59
Of all the Buddha's teachings, perhaps his greatest gift can be found in "the Bodhisattva ideal", a template for living in the world as an "Awakener", a servant of the highest good for all. With his previous best-sellers including Awakening the Buddha Within, American-born Tibetan Buddhist teacher Lama Surya Das has made the helpful, healing insights of the Buddha accessible to millions.
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5 out of 5 stars
-
Puts the heart into mindfulness meditation
- By Steven on 01-18-18
By: Lama Surya Das
-
No-Nonsense Buddhism for Beginners
- Clear Answers to Burning Questions About Core Buddhist Teachings
- By: Noah Rasheta
- Narrated by: Will Damron
- Length: 2 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 1,410
-
Performance5 out of 5 stars 1,192
-
Story4.5 out of 5 stars 1,183
Presented in a practical Q&A format, No-Nonsense Buddhism for Beginners is the most clear-cut introductory guide to understanding the essential concepts of Buddhism and how they relate to your daily life. How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? In No-Nonsense Buddhism for Beginners, renowned Buddhism teacher and host of the popular Secular Buddhism podcast, Noah Rasheta, delivers an easily accessible introduction to the teachings of Buddhism that answers these common questions and many more.
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5 out of 5 stars
-
Perfect for someone curious in Buddism
- By Wolf_CPT on 09-01-19
By: Noah Rasheta
-
The Monk and the Philosopher
- A Father and Son Discuss the Meaning of Life
- By: Jean-Francois Revel
- Narrated by: David Shaw-Parker
- Length: 14 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 43
-
Performance4.5 out of 5 stars 40
-
Story4.5 out of 5 stars 39
Twenty-seven years ago, Matthieu Ricard gave up a promising career as a scientist to study Tibetan Buddhism - not as a detached observer but by immersing himself in its practice under the guidance of its greatest living masters. Years later, this project was born, and Richard met with his father, Jean-Francois Revel - a French philosopher who became world famous for his challenges to both Communism and Christianity. At an inn, these two profoundly thoughtful men explored questions that have occupied humankind throughout its history.
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5 out of 5 stars
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The dialogues themselves proved tranquility is attainable.
- By Mingster on 05-16-19
-
The Heart of Meditation
- Discovering Innermost Awareness
- By: His Holiness the Dalai Lama, Jeffrey Hopkins - editor/translator
- Narrated by: Brian Nishii
- Length: 3 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 155
-
Performance4.5 out of 5 stars 132
-
Story4.5 out of 5 stars 132
His Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th-century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related to - and in fact a prerequisite for - the very pinnacle of Buddhist meditation.
-
5 out of 5 stars
-
What a deep book....
- By Cian on 01-31-18
By: His Holiness the Dalai Lama, and others
-
Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 85
-
Performance4.5 out of 5 stars 70
-
Story4.5 out of 5 stars 71
Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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5 out of 5 stars
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Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
-
The Road Home
- A Contemporary Exploration of the Buddhist Path
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 8 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 133
-
Performance4.5 out of 5 stars 114
-
Story4.5 out of 5 stars 112
Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you? In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong.
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5 out of 5 stars
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How can you pass this up?
- By Amy Minutillo on 04-08-16
By: Ethan Nichtern
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The Guru Drinks Bourbon?
- By: Amira Ben-Yehuda, Dzongsar Jamyang Khyentse
- Narrated by: Tom Pile
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 106
-
Performance4.5 out of 5 stars 90
-
Story5 out of 5 stars 90
Devotion to one's teacher is the lifeblood of the Vajrayana path. Because the guru can and will use whatever means it takes to wake us up, this relationship may require us to drop our most deeply held beliefs and expectations. Dzongsar Jamyang Khyentse addresses some of the most misunderstood aspects of this powerful relationship and gives practical advice on making the most of this precious opportunity for transformation.
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5 out of 5 stars
-
Poor pronunciation of Tibetan & dharma terms
- By Marzi on 04-21-18
By: Amira Ben-Yehuda, and others
-
The Jewel Tree of Tibet
- The Enlightenment of Tibetan Buddhism
- By: Robert Thurman
- Narrated by: Robert Thurman
- Length: 9 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 642
-
Performance4.5 out of 5 stars 431
-
Story4.5 out of 5 stars 429
Tibetans call their cherished tradition of Buddhism a "wish-fulfilling jewel tree" for its power to generate bliss and enlightenment within all who absorb its teachings. This path to enlightenment, it is taught, requires more than a sitting meditation practice alone. With The Jewel Tree of Tibet, honored scholar and teacher Robert Thurman brings these insights to you as they were meant to be transmitted, through the spoken word.
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4 out of 5 stars
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Takes A Couple Listens... But Worthwhile
- By Lotus54 on 03-21-11
By: Robert Thurman
-
Buddhism Is Not What You Think
- Finding Freedom Beyond Beliefs
- By: Steve Hagen
- Narrated by: Paul Heitsch
- Length: 6 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 56
-
Performance4.5 out of 5 stars 50
-
Story4.5 out of 5 stars 50
Best-selling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it?
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5 out of 5 stars
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great message, annoying narrator
- By Pamela Radtke on 11-28-19
By: Steve Hagen
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Essential Spirituality
- By: Roger Walsh MD PhD, His Holiness the Dalai Lama - foreword
- Narrated by: Roger Walsh M.D.#Ph.D.
- Length: 2 hrs and 45 mins
- Abridged
-
Overall4.5 out of 5 stars 110
-
Performance4.5 out of 5 stars 64
-
Story4.5 out of 5 stars 64
Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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5 out of 5 stars
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Highly recommended
- By Mark on 05-13-04
By: Roger Walsh MD PhD, and others
-
Buddhism Plain and Simple
- By: Steve Hagen
- Narrated by: William Hope
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall4.5 out of 5 stars 474
-
Performance4.5 out of 5 stars 408
-
Story4.5 out of 5 stars 401
The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.
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5 out of 5 stars
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Thrilled this Is Finally an Audiobook
- By Asha Ember on 01-28-17
By: Steve Hagen
-
The World Could Be Otherwise
- Imagination and the Bodhisattva Path
- By: Norman Fischer
- Narrated by: Norman Fischer
- Length: 9 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 78
-
Performance5 out of 5 stars 64
-
Story5 out of 5 stars 63
In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.
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5 out of 5 stars
-
Master piece
- By Andrew Lenards on 02-08-20
By: Norman Fischer
-
A New Earth
- Awakening Your Life's Purpose
- By: Eckhart Tolle
- Narrated by: Eckhart Tolle
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall5 out of 5 stars 20,101
-
Performance5 out of 5 stars 15,641
-
Story5 out of 5 stars 15,449
Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.
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5 out of 5 stars
-
A Realized Being Shares In Person...a rare find.
- By Mr. Word Sponge on 12-05-09
By: Eckhart Tolle
-
The End of Your World
- Uncensored Straight Talk on the Nature of Enlightenment
- By: Adyashanti
- Narrated by: Adyashanti
- Length: 7 hrs and 33 mins
- Original Recording
-
Overall5 out of 5 stars 1,184
-
Performance5 out of 5 stars 1,009
-
Story5 out of 5 stars 981
Caution Spiritual Seekers: You Might Just Find What You're Looking For! Underneath the turmoil of thought, emotion, and personal will, there is a flow. If you're reading these words, you've probably felt it - the natural movement of life, the truth that beckons below the surface of things. What would happen if you were to stop avoiding this universal energy, and instead completely embrace it?
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5 out of 5 stars
-
quietly blasting through the usual zen-fare
- By rebecca purcell on 06-15-13
By: Adyashanti
-
Turning the Mind Into an Ally
- By: Sakyong Mipham, Pema Chödrön
- Narrated by: Neil Hellegers
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall5 out of 5 stars 88
-
Performance5 out of 5 stars 74
-
Story5 out of 5 stars 73
Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.
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5 out of 5 stars
-
easy* intro to meditation
- By Philo on 07-03-18
By: Sakyong Mipham, and others
-
Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- By: Chögyam Trungpa
- Narrated by: Roger Clark
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 238
-
Performance5 out of 5 stars 205
-
Story5 out of 5 stars 202
The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
-
5 out of 5 stars
-
Brilliant Narration, Sound Advice
- By Susie on 09-29-15
By: Chögyam Trungpa
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As an Intro to Tantra it conveys invaluable wisdom
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In the classic best seller, Introduction to Tantra, Lama Yeshe offered a profound and wonderfully clear glimpse into the sophisticated practices of Tibetan Buddhist tantra. This present book, the last major teachings of this great lama, opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general. Lama's own realization of the transformative power of these practices comes through, inspiring his students to discover for themselves their own capacity for inexhaustible bliss.
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This is a starting point
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Turning Confusion into Clarity
- A Guide to the Foundation Practices of Tibetan Buddhism
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Essential teaching for new Vajrayana practitioners, and anyone who wants to deepen their understanding of Ngondro
- By Erik A. Reponen on 02-15-24
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Awakening the Luminous Mind
- Tibetan Meditation for Inner Peace and Joy
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Overall5 out of 5 stars 42
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In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
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5 out of 5 stars
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very helpful book on practical dzogchen
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How Things Exist
- Teachings on Emptiness
- By: Lama Zopa Rinpoche, Ailsa Cameron - editor
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5 out of 5 stars
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Emptiness is ultimate truth
- By just a dude on 08-20-20
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Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of nonduality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” As always, Lama Yeshe’s words are direct, funny, and incredibly encouraging. He gets us to go beyond ego’s addiction to a limited sense of self and to taste the lightness and expansiveness of our own true nature.
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What listeners say about Becoming Your Own Therapist and Make Your Mind an Ocean
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Mr_OmiH
- 05-14-22
Muy bueno. Really like it!
An audiobook that you can hear again and again. And everytime will learn something new.
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Overall5 out of 5 stars
- James Allen
- 06-09-19
Make Your Mind an Ocean
Excellent for understanding the nature of our mind, what ails us, and how to remedy it.
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2 people found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- J. T.
- 04-11-22
Really love this book
I’ve listened to several books on Buddhism, this is definitely my favorite. I listen to this one over and over. The readers voice is so soothing, and he really brings the heart/ personality/ and bits of humor through. The information is great & I feel like each time I listen to it I pick up something new. It’s like those who reread the Bible to find answers or guidance for problems they’re currently facing, I feel different parts apply to my life depending on the day. This is a very well earned 5 stars.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Philippe
- 09-24-20
Truly awesome
This book is simple, accessible, pragmatic, insightful, everything I like. No BS, the truth and wise advices from a joyful and truly great Lama
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1 person found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Steve G
- 05-03-22
Enlightening and Informative
There is so much wisdom in this book. Learning the power of the mind is life changing. I will listen to this book again.
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Overall4 out of 5 stars
-
Performance5 out of 5 stars
-
Story4 out of 5 stars
- dav
- 09-23-21
Good ingredients but no recipe
I loved to listen to this book… but then my expectations where too high… I hoped to get the key how to become my own psychologist… so all the books I read are just a whistle in the wind if I don’t have a teacher? where to find a teacher in a catholic country such as Italy and a community who has “never heard” of the bouddhisme… even I enjoyed the book, I’m quite lost right now… I will listen again , maybe I missed something
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story2 out of 5 stars
- Keshai Bolling
- 11-10-21
Good
Wasn't expecting the question and answer format. but it was still good. the questions asked were good common questions with satisfying enough answers from a Buddhist perspective.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jocelyn K Jacobs
- 07-15-15
Highly Recommended
I found this an incredibly wise book !! I wish I had found Lama Yeshe years ago; I am happy to have found him now.
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8 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story3 out of 5 stars
- Robin Shackelford
- 07-12-23
Elementary
Disappointed as this book leans more on basic Buddhism than a new perspective on learning to manage self
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- Xriva Zimmerman
- 04-01-24
Loved Lama ~ questions so off point !
Thought Lama was so kind to so patiently answer these wacko questions. Seems questions would be asked that would actually help move one toward enlightenment. But that was not the case.
But I did greatly enjoy the sections where the Lama lectured.
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