Birth Without Fear
The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
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Narrated by:
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January Harshe
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Cynthia Barrett
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By:
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January Harshe
About this listen
An inclusive, non-judgmental, and empowering guide to pregnancy, childbirth, and postpartum life that puts mothers first, offering straightforward guidance on all the options and issues that matter most to them (and their partners) when preparing for a baby.
In Birth Without Fear, January Harshe - founder of the global online community Birth Without Fear - delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child - covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more.
Birth Without Fear shows moms, dads, partners, and families how to choose the best provider for them, how to trust in themselves and the birth process, and how to seek the necessary help after the baby has arrived. In addition, it will educate them about their rights - and how to use their voice to exercise them - as well as how to cope with the messy postpartum feelings many people aren't willing to talk about. Unlike other pregnancy books, Birth Without Fear will also help partners understand what mothers are going through, as well as discuss the challenges that they, too, will face - and how they can navigate them.
Shattering long-held myths and beliefs surrounding pregnancy, birth, and the postpartum experience, Birth Without Fear is an accessible, reassuring, and ultimately inspiring guide to taking charge of pregnancy, childbirth, and beyond.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 January Harshe (P)2019 Hachette BooksCritic reviews
"With endless warmth and encouragement--and not a single ounce of judgment--January Harshe shares a wealth of wisdom and resources to help you discover what the best pregnancy and birth experience is for you. Birth Without Fear is a must-have book for anyone who is preparing to welcome a baby into the world."—Dawn Dais, author of The Sh!t No One Tells You About Pregnancy
"The first book on pregnancy, childbirth, and the tender postpartum period that will leave you feeling truly supported, understood, and informed. January bravely calls out in a straightforward, funny, and thought-provoking way where we have gone wrong with prenatal and postnatal care, and how women can reclaim their experience and find empowerment on their journey to motherhood."—Bryn Huntpalmer, M.Ed., founder of "The Birth Hour" podcast
"Practical, positive, and empowering."—Booklist
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Story
Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.
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A bundle of woo woo stories
- By Sylvia Lewis on 10-27-20
By: Ina May Gaskin
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- By: Nancy Bardacke
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Unabridged
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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Slow but Good information
- By Beks on 12-18-17
By: Nancy Bardacke
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- By: Pam England, Rob Horowitz
- Narrated by: Camille Mazant
- Length: 12 hrs and 42 mins
- Unabridged
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Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
By: Pam England, and others
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Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
- By: Leslie Schrock
- Narrated by: Joy Osmanski, Leslie Schrock
- Length: 9 hrs and 36 mins
- Unabridged
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In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
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Super informative and interesting
- By Sandy on 09-23-22
By: Leslie Schrock
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The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- By: Genevieve Howland
- Narrated by: Rebekkah Ross, Genevieve Howland, Cynthia Mason, and others
- Length: 20 hrs and 7 mins
- Unabridged
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A groundswell of women are taking back their pregnancies and childbirth and embracing a natural way. Genevieve Howland, the woman behind the enormously popular Mama Natural blog and YouTube channel, has created an inspiring, fun, and informative guide that demystifies natural pregnancy and walks Mom through the process one week at a time.
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Terrible advice that left me paranoid!
- By Ayse Kent on 05-19-20
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Natural Childbirth the Bradley Way
- Revised Edition
- By: Susan McCutcheon, Robert A. Bradley - introduction
- Narrated by: Eliza Foss
- Length: 12 hrs and 50 mins
- Unabridged
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The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.
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Addressing others who say this book is biased
- By Ashley on 04-24-19
By: Susan McCutcheon, and others
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Orgasmic Birth
- Your Guide to a Safe, Satisfying, and Pleasurable Birth Experience
- By: Elizabeth Davis, Debra Pascali-Bonaro
- Narrated by: Aimee Jolson
- Length: 7 hrs and 20 mins
- Unabridged
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With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible.
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The narrator perhaps does not know her subject?
- By Mother of Many on 08-10-18
By: Elizabeth Davis, and others
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Pregnancy, Childbirth, and the Newborn
- The Complete Guide
- By: Penny Simkin PT, Janet Whalley BSN, Ann Keppler MN, and others
- Narrated by: Suehyla El-Attar
- Length: 23 hrs and 30 mins
- Unabridged
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Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period - decisions that reflect your preferences, priorities, and values.
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Great solid pregnancy information!
- By Frances on 06-05-21
By: Penny Simkin PT, and others
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Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- By: Hollie de Cruz
- Narrated by: Hollie de Cruz
- Length: 6 hrs and 14 mins
- Unabridged
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In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after.
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Amazing book
- By Jerrra Blues on 11-30-23
By: Hollie de Cruz
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Home Birth on Your Own Terms
- A How to Guide for Birthing Unassisted
- By: Heather Baker
- Narrated by: Poppy Royana
- Length: 9 hrs and 7 mins
- Unabridged
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If you are planning a home birth or need an unassisted birthing plan, this is the audiobook for you. Get your body and mind prepared for a natural geared pregnancy and birth, where you make all the rules and decisions. This book covers how to do your own prenatal care, common discomforts in pregnancy, herbal and homeopathy uses, supplies you need for your birth, labor stages and how to manage them, birth affirmations, avoiding issues and complications, what to do for emergencies, postpartum care for mom and baby, how to register your baby with the state, and unassisted birth stories.
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1980 home birth alone
- By Scarlett Custer on 12-08-22
By: Heather Baker
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Why Did No One Tell Me This?
- The Doulas' (Honest) Guide for Expectant Parents
- By: Natalia Hailes, Ash Spivak, Louise Reimer - illustrator
- Narrated by: Jillian Yetter
- Length: 6 hrs and 27 mins
- Unabridged
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Pregnancy and childbirth are full of big questions In Why Did No One Tell Me This? doulas and reproductive health experts Natalia Hailes and Ash Spivak answer questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, Natalia and Ash guide listeners through the entire process, from the earliest stages of pregnancy to the jungle of postpartum feelings and responsibilities.
By: Natalia Hailes, and others
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Real Food for Pregnancy
- By: Lily Nichols
- Narrated by: Lily Nichols
- Length: 12 hrs and 37 mins
- Unabridged
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Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
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Interesting information not well presented
- By VYadav on 02-17-22
By: Lily Nichols
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Spiritual Midwifery
- By: Ina May Gaskin
- Narrated by: Camille Mazant
- Length: 17 hrs and 56 mins
- Unabridged
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The original Spiritual Midwifery, published in 1976, introduced an entire generation of young women to the possibility of home birth and breast feeding. It also breathed new life into the all-but-vanished field of midwifery. The current edition of this classic book on home birth is now an audiobook, with updated information on the safety of natural childbirth, new birthing stories, and the most recent statistics on births managed by The Farm Midwives.
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Most incredible book
- By Samantha M Hyde on 05-11-20
By: Ina May Gaskin
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Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
- By: Emily Oster
- Narrated by: Emily Oster, Jonathan Todd Ross
- Length: 9 hrs and 58 mins
- Unabridged
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When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
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look up FASD before drinking while pregnant!
- By Soelle Bloom on 03-05-22
By: Emily Oster
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Hypnobirthing
- Practical Ways to Make Your Birth Better
- By: Siobhan Miller
- Narrated by: Siobhan Miller
- Length: 7 hrs and 31 mins
- Unabridged
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Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience—from a water birth at home to an unplanned caesarean in theatre.
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Woke
- By ThoseCrazyCatholics on 04-26-23
By: Siobhan Miller
What listeners say about Birth Without Fear
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Emma
- 03-20-19
Full of truth and love
After reading 20+ pregnancy books to prepare for our twins this book easily hits the top 3 list. January’s honest, loving and kind approach to pregnancy, birth and postpartum is beautiful. In a world where birth can be surrounded by fear, secrets, judgement, and shame January creates space to reset expectations and explore our true and evolving selves with love.
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3 people found this helpful
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- Larry Thompson
- 09-23-19
great book for moms!
This book has some great insight for moms in all stages. I would highly recommend it!
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- Ashley
- 01-28-23
Exceptionally helpful
Even though motherhood was an active, informed choice my partner and I made, I was still terrified about birth and motherhood! This book helped me get my mental state and emotions ready for this life changing journey. This isn’t a “how to” book. It’s more like a long conversation with a wise, non judgmental friend.
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- Anthony Guastella
- 09-26-24
Empowering
As a man reading this book, I have learned a lot. There is so much empowering information from start to finish and I highly recommend it. It shows you how to stand for what is real, and what to do as a man.
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- JJ Living Happy & Well
- 03-25-19
Wonderful
This is a wonderful book about empowerment. If you are looking for technical birthing information this is not the book you are looking for, this is a book for more fully experiencing and protecting your birthing story. As a doula, I found it stood directly where I do, it explains a birthing person’s rights to have the birth experience they choose. Allowing for those incidents to happen and the possible changes to your plan to still become a positive birth story. Truly enjoyed the writing and narration. This will be a recommendation for every doula and hypnotherapy birthing client.
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3 people found this helpful
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- iPhone
- 04-28-23
I loved this book
I really enjoyed this book. My husband and I listened to it in preparation for our first pregnancy. Sadly we had a molar pregnancy, now we’re pregnant again (17 weeks) and are goin to listen to it again to prepare for our birth ❤️
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- Victoria B
- 07-20-20
easy listen
not quite as informative as a thought it would be. good for giving you perspective.
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- Lucía Ortega Toledo
- 11-23-20
Useful and empowering
This book is really useful. sometimes a little repetitive but it works in terms of helping to set up a mindset for positivity, self love, self care, and empowering oneself in the journey of pregnancy and postpartum. I recommend it a lot.
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- R.A.Wells
- 08-31-21
Birth Without Fear 😍
I have been to several of January's events. I have missed her tremendously since she has stepped back from social media. This book was exactly what I needed to hear right now. I feel fired up. January is powerful and so loving and she empowers everyone. Thank you so much for this book!!
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- Emily Shetterly
- 06-17-22
Helpful
I'm 21 weeks pregnant and am feeling very empowered by this book. I love how inspirational ecah chapter was.
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