Bound Half-Moon (Long)
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Bound Half-Moon (Long)
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Narrated by:
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By:
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Laura Ahrens
About this listen
This episode focuses on twisting and shoulder opening, culminating in Bound Half-Moon pose (Baddha Ardha Chandrasana).
©2016 Audible Originals LLC (P)2016 Audible Originals LLCRelated to this topic
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