-
Breaking the Work Burnout Cycle Workbook
- A Comprehensive Guide to Conquer Job Exhaustion, Identify Sustainable Success, and Revitalize Your Career
- Narrated by: Nancy Higgins
- Length: 2 hrs and 19 mins
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Breaking the Work Burnout Cycle Workbook
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Publisher's summary
From Surviving to Thriving:
It's time for you to take meaningful action, not only to prevent burnout for yourself but also to foster a thriving work environment. Discover the Tricks to Help Recognize and Prevent Work Burnout.
Are you trapped in a never-ending cycle of deadlines and demands, feeling disconnected from the job you once loved? Is your organization turning a blind eye to burnout despite your colleagues and team experiencing similar struggles?
While workplace burnout is gaining recognition, executives remain slow to act, skeptical of the need for change.
This innovative workbook offers more than just advice; it provides a practical path to recovery through over 30 straightforward exercises tailored to fit your personal pace and preferences. Whether tackling the exercises solo, turning it into a group activity with friends or family, or just exploring at leisure, the choice is entirely yours. There's absolutely no pressure—the goal is to do what feels right for you whenever you're ready.
Within these pages, you’ll find a treasure of information and strategies to help you:
- Understand the roots of work burnout and recognize its signs in your life.
- Learn to set boundaries and prioritize tasks to mitigate stress.
- Rediscover the joy and passion in your career and beyond.
“Breaking the Work Burnout Cycle” is more than just a workbook; it's a journey towards finding balance, energy, and joy in your life again. It’s time to turn the page on burnout and start writing a new chapter filled with vitality and fulfillment.
Embark on your path to recovery and revitalization today. Beat burnout and reclaim the life you deserve with this WORKBOOK “Breaking the Work Burnout Cycle.”
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