Can I See Your Hands
A Guide to Situational Awareness, Personal Risk Management, Resilience and Security
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Can I See Your Hands
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Narrated by:
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Graham Rowat
About this listen
The title of this audiobook, Can I See Your Hands, refers to one of the key outcomes of this audiobook - being able to tell whether or not people want to cause us harm. To put it very simply, if you can see someone's hands and they are not concealing them, holding a weapon or positioning to strike you, one's levels of trust and confidence can increase. This simple example can serve as a reminder to all of us in many of the complex moments we have to deal with, and difficult decisions we have to make, in everyday life.
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Ok
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Story4.5 out of 5 stars 319
Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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5 out of 5 stars
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The best way to describe this book is it's an Owners Manual for People.
- By Michael on 08-14-15
By: Dr. Steve Peters
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Overcoming Harm OCD
- Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
- By: Jon Hershfield MFT, Jonathan Grayson - foreword
- Narrated by: Sara K. Sheckells
- Length: 5 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 37
-
Performance4.5 out of 5 stars 34
-
Story4.5 out of 5 stars 34
People with harm OCD - a form of obsessive-compulsive disorder (OCD) - suffer from violent, unwanted thoughts and a crippling fear of harming others. They may also resist seeking treatment for fear of being judged. In Overcoming Harm OCD, psychotherapist and OCD expert Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help listeners break the endless cycle of pain and self-doubt caused by their disorder, and overcome their most debilitating symptoms.
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3 out of 5 stars
-
Ok
- By Anonymous User on 09-18-22
By: Jon Hershfield MFT, and others
-
The Anxiety Toolkit
- Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
- By: Alice Boyes PhD
- Narrated by: Karen Saltus
- Length: 4 hrs and 49 mins
- Unabridged
-
Overall4.5 out of 5 stars 75
-
Performance4 out of 5 stars 59
-
Story4 out of 5 stars 58
In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life. Whether you have an anxiety disorder, or are just anxiety-prone by nature, you'll discover how anxiety works, strategies to help you cope with common anxiety "stuck" points and a confidence that - anxious or not - you have all the tools you need to succeed in life and work.
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1 out of 5 stars
-
Q&As disrupt the flow
- By Brooke on 08-25-15
By: Alice Boyes PhD
-
Mental Toughness
- Change Your Mental State
- By: Tony Willink
- Narrated by: Philip John Brennan
- Length: 3 hrs
- Unabridged
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Overall4.5 out of 5 stars 22
-
Performance5 out of 5 stars 21
-
Story4.5 out of 5 stars 21
Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
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5 out of 5 stars
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This is the book to have when this happens.
- By Geoppi on 02-09-19
By: Tony Willink
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Awesome Book!!
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It's never going to be you. Then one day you hear the clatter of automatic fire at the mall. You have been drawn into the chaos and terror of an active shooter event. What do you do? Who do you turn to? Be a Hero is the essential guide to terrorist attacks that will help you survive. Former Special Air Service terror expert John Geddes will explain how to cope with a life-threatening event.
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As cultural war clouds gather, cities are becoming the flashpoint. In this volume, retired Special Forces soldier Clay Martin teaches you how to survive it. A multi-tour GWOT veteran and Special Forces Advanced Urban Combat instructor, as well as long time prepper and competitive shooter, Clay brings a different type of skill set to the party. From laying in supplies to siege proofing your apartment building, this volume answers the questions other experts cannot.
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Invaluable
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There is a war on masculinity, and everywhere we look—on every front we hold sacred—we can see the painful reminders of this collapsing order. The chaos and crisis we are experiencing today should be a signal for men everywhere to rise up; to fight to preserve our way of life by once again walking the ancient paths. But this isn’t a journey that need be taken alone.
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5 out of 5 stars
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It’s so good that I bought both Audible and ebook versions
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By: John Lovell
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The Gift of Fear
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Performance5 out of 5 stars 1,560
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
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Snipers are exceptional. The trained sniper is a complex fusion of hard skills such as weapons knowledge, situational awareness, knowledge of ballistics and physics, and soft skills such as emotional stability, empathy, and a stoic acceptance of the hardships associated with a particular set of circumstances. There are countless instances where a single sniper, embarking on a secret mission, would have to improvise, operate beyond any hope of support, and yet still manage to carry out the mission and get back home unharmed.
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5 out of 5 stars
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Very good listen, a wealth of information.
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The Big Bloody Book of Violence
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Overall4 out of 5 stars 14
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We could whine about how we live in dangerous times nowadays, but let's face it, all throughout history ordinary people have been at risk of violence in one way or another. Abdicating personal responsibility by outsourcing your safety to others might be the easy way out, but it does little to safeguard your welfare. In this book you'll discover what dangers you face and learn proven strategies to thwart them.
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5 out of 5 stars
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Not for snowflakes!
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By: Kris Wilder, and others
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Unmasking the Social Engineer
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- Unabridged
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Overall4.5 out of 5 stars 12
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Performance5 out of 5 stars 12
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Story4.5 out of 5 stars 12
Unmasking the Social Engineer: The Human Element of Security focuses on combining the science of understanding nonverbal communications with the knowledge of how social engineers, scam artists, and con men use these skills to build feelings of trust and rapport in their targets. The author helps listeners understand how to identify and detect social engineers and scammers by analyzing their nonverbal behavior. Unmasking the Social Engineer shows how attacks work.
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5 out of 5 stars
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Loved
- By vrukav6 on 07-24-23
By: Christopher Hadnagy, and others
What listeners say about Can I See Your Hands
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
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Story5 out of 5 stars
- Jarrod
- 02-11-21
Helps get you in the right mindset.
This puts you in the mindset of “I’m not going to be victimized.” The practices mentioned at simple and the presentation is easy to understand. Great listen and it’s quick.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- Mike
- 06-08-20
Great Knowledge for Self Protection.
Great information. The author definitely had done his research well. I recommend you listen to this book.
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2 people found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Steve Dietrich
- 09-17-20
Awesome
Great exploration of recognizing danger and maintaining situational awareness. Highly recommended companion to Gift of Fear .
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Monica Rodriguez
- 11-25-23
The breakdown of the topics
I liked the way the information was presented and made digestible. I will definitely be able to employ the information and skills to improve my personal self defense
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1 person found this helpful
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- D&L
- 12-27-20
Can I see your hands
The book had a lot of useful information how ever I think this one should be read not listened to.
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4 people found this helpful
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anthony
- 03-08-21
Surprisingly good
I found this very interesting and consumable. I can switch off if a book isn't resonating with me and I was captivated through the entire book. I made a note to revisit this again in six months. While some of it may seem obvious.... when it is presented with anecdotal evidence I found it really enjoyable and relatable.
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3 people found this helpful
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Overall3 out of 5 stars
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Performance4 out of 5 stars
-
Story2 out of 5 stars
- B. Visher
- 04-30-23
Not what I thought it would be
The information was basic, there was a point i almost stopped the book when the author began blaming violence on Video Games & Movies. I had access to both and turned out fine (Without a Criminal Record)
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Joe Breze
- 10-11-20
Well thought and extremely helpful.
Enjoyed the book and the information strsight to the point. By the end of the book, I became more aware to the things in my life that were a vulnerability, and how to make myself a harder target. Well done book.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mahto Fast Horse
- 06-04-22
Fascinating
I wish everyone could read this book. The world would e a safer place if they did.
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1 person found this helpful
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Overall4 out of 5 stars
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Performance2 out of 5 stars
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Story4 out of 5 stars
- Dan & Lisa
- 11-13-24
Wanted to like it more...
I discovered the author while he was interviewed in a podcast. Seemed legit and he actually captured my attention. Decided to purchase his book since he was referencing material from it. I've read Grossman's books and have met him in person so I figured I'd give Schneider a shot. I wanted to like it. Yes, many references to Gavin de Becker and yes, a lot of the material seemed to be repeated in the book (which can sometimes be helpful if someone is trying to retain the knowledge) but the part that I couldn't get past was the narrator's voice and presentation. I did purchase the book without being an Audible subscriber so there was nothing I could do in regards to returning it and that's on me. Now I'm familiar with previewing a potential purchase and getting the hang of being an Audible subscriber. So, overall, good book, good useful material, but hands down for me on the narration.
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