Chakra Balance

The Beginner's Guide to Healing Body and Mind

De: April Pfender, Melyssa Griffin - foreword

Narrado por: Callie Beaulieu

Duración: 4 h y 16 m

Resumen del Editor

Start healing with effective energy exercises from Chakra Balance, and improve your mental and physical well-being.

Chakra imbalances can manifest in a number of physical and emotional ailments. Chakra Balance is a practical beginner's guide to identifying energy imbalances and restoring harmony with powerful energy healing practices.

Chakra Balance offers easy-to-follow guidance for using yoga poses, crystals, and essential oils to harness your energy and heal. With in-depth profiles of each of the seven chakras, you'll gain a fundamental understanding of the physical, emotional, and spiritual elements of every chakra.

Push past blockages, and keep your chakras clear and open with:

• Information on how to diagnose which chakra is blocked based on the emotional or physical symptoms you experience
• Effective energy exercises that don't require previous experience and specifically target the chakra in distress through yoga, crystals, essential oils, and other healing practices
• Straightforward chakra profiles that explain the characteristics and causes of imbalance for each chakra

Take a deep breath. Tune into the energy running through you, and feel the connection between your mind and body with this practice-based guide for chakra healing.

©2018 April Pfender (P)2019 Tantor

“Opened my perspective on Chakras”

First of all this book was purchased by mistake. I clicked on another book but somehow the divine lead me on this audiobook. As the Narrator says in this book “The universe guides us in beautiful and mysterious ways.”

I love how each chapter outlines the 7 Chakras, crystals, oils and healing modalities which are related to them. I have been learning about essential oils and crystals for a few years now, but not until recently was I guided to Chakras. What a divine gift.

Chakra Balance will be a repeat read on a monthly basis for me. I highly recommend it to the world!

Easy listen and informative.

This book gives the listener enough information to start working with, and understanding the first seven chakras.