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Chakra Breathing Meditations

By: Layne Redmond
Narrated by: Layne Redmond
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Publisher's summary

Your breathing reflects your mind: when it's shallow and irregular, your mind will be scattered: when it finds it natural rhythm, your mind and emotions settle down. Use this breathing session whenever you need to get centered and grounded.

©2011 Sounds True (P)2011 Sounds True
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What listeners say about Chakra Breathing Meditations

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good to go!

i recommend, cool stuff makes you fully oxygenated! Do before run, walk, excrercises.
Enjoy and have fun

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  • Overall
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Simple and to the point

This is a basic meditation .. Layne's voice is great and very detailed. Not bad for the price.

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1 person found this helpful

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Felt a deep peace so relaxed🙏🏽🙏🏽👍👍👍👍👍

Going through some rough times in my life at the moment .After doing this meditation I felt so much better I felt like s new person ,my mind and body do relax .At the end I was just stand waiting for more but it was over loved it thank you .I plan to do this everyday 🙏🏽🙏🏽🙏🏽

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