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Chakras: The Ultimate Beginner's Guide to Meditating, Healing, and Strengthening Through the Power of Chakras
- Narrado por: Rebecca L. Bedford
- Duración: 1 h y 29 m
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The body is made out of energy, also known as the flow of "ki". This energy has seven specific concentration points, also known as the seven chakras. They are each responsible for that area within the body. Everyone has this energy, but many times, this energy becomes blocked or weak from all the negativity we experience every day.
Resumen del Editor
What are the benefits of having balanced chakras, and how will it help you?
Your chakras are like a finely tuned musical orchestra. When all the instruments are in tune the sound is incredibly beautiful, but just one out-of-tune instrument can destroy the entire sound of the orchestra. When all of your chakras are in tune your energy flows freely from head to toe, but if just one chakra becomes blocked things start to veer off tune.
You'll feel great! You will feel relaxed, balance, healthy, and whole. You will feel like everything in your life is going great, and that things are flowing in a groove. When your chakras are in balance everyone who is associated with you, personally or professionally, is attracted to your positive energy. You'll become a "people magnet", radiating positive energy. Others will want to be around you.
Your chakras are your life force: a positive life force equals a positive life. We all desire that!
Also, you'll discover:
- What exactly are your chakras?
- How your aura plays into your overall wellbeing?
- How can you evaluate your chakras.
- And much more!
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- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
Lo que los oyentes dicen sobre Chakras: The Ultimate Beginner's Guide to Meditating, Healing, and Strengthening Through the Power of Chakras
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Brandi Dimmick-Baker
- 03-30-22
Book of lists with few practice.
This is a list...no tone variation. Better in hard copy. Boring even slowed it.
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- Julie S.
- 05-03-16
Really difficult narrator
This book is probably better in print. The information is a LOT to take in without visuals. Worse than that is the narration; it felt as if one of the Disney Princesses was chirping out the narration. She also mispronounced several words (i.e. "Sacra Chakral" instead of Sacral Chakra, "kintestetic" instead of kinesthetic...) just enough to make your brain stop for a moment to wonder what the hell she just said. Additionally, she verbally flies through the reading with no pausing between points. I had to check to see if my playback had inadvertently been bumped to 2X.
I'll have to find this info somewhere else.
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- Cyn
- 06-10-17
Interesting but too fast
Is there anything you would change about this book?
It's a very informative book however they could have slowed the pace down some. The narrator does not give enough time for the listener to process the information. The pace is good for listening to books for entertainment not for listening to books for understanding or knowledge.
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- Debbie Kaba
- 09-13-17
Good Information, Difficult Narration
i found the lack of pauses, especially on long lists, difficult to understand. the reader's voice had excellent diction, but the lack of emotions had the educational aspect of the information feel dry and boring. if you ignore the performance, the information was excellent for beginners.
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- monica wells
- 04-09-16
Disappointing
Narrator sounded robotic. Mispronounced some words. The info was all there. But, pretty boring.
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- Tanyika
- 07-19-16
Excellent knowledge!
Excellent introduction for novices like me, who wants to move to the next level of their SPIRITUALITY. Do you want to mindful or blindful? Gain wisdom about it all.
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