Changes That Heal
Four Practical Steps to a Happier, Healthier You
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Narrated by:
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Dick Fredricks
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By:
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Henry Cloud
About this listen
A down-to-earth plan to help us recover from the wounds of the past and grow more and more into the image of God.
Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God created us in his image, but how can we be loving when we feel burned out? How can we be free when we struggle with addiction? Will we ever enjoy the complete healing God promises?
Combining his professional expertise and personal experience, renowned psychologist Dr. Henry Cloud guides us through four basic ways to become joy-filled, mature followers of Christ:
- Connect more deeply with others
- Separate from others in healthy ways
- Understand the good and the bad in ourselves and others
- Grow into greater emotional and spiritual maturity
With fascinating case studies and helpful techniques we can start using immediately, Changes That Heal reminds us that God promises to complete his good work in us.
Workbook and Spanish edition also available.
©2002 Henry Cloud (P)2008 ZondervanListeners also enjoyed...
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What the award-winning, best-selling Boundaries has done for adult relationships, Boundaries with Kids will do for you and your children. Drs. Henry Cloud and John Townsend provide the help and guidance you need for raising your kids to take responsibility for their actions, attitudes, and emotions. With wisdom and empathy, they take you through the ins and outs of instilling the kind of character in your children that will help them lead balanced, productive, and fulfilling adult lives.
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Not what I would recommend as a therapist who works primarily with children
- By Amanda on 02-12-21
By: Henry Cloud, and others
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Forgiving What You'll Never Forget
- By: David Stoop
- Narrated by: Tom Hatting
- Length: 3 hrs and 47 mins
- Unabridged
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Forgiveness is an essential part of being a Christian, but that doesn't make it easy. What do we do when confronted with the unforgivable - an act that shakes our moral foundations to their roots, often committed by someone trusted and loved? Murder, sexual abuse, adultery - all leave lifelong wounds. Thankfully, they are all trespasses that, through the grace of God, can be forgiven.
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So grateful to have come upon this book
- By Tina on 05-19-18
By: David Stoop
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Bonds That Make Us Free
- Healing Our Relationships, Coming to Ourselves
- By: C. Terry Warner
- Narrated by: C. Terry Warner
- Length: 10 hrs and 5 mins
- Unabridged
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Bonds That Make Us Free is a groundbreaking book that suggests the remedy for our troubling emotions by addressing their root causes. You'll learn how, in ways we scarcely suspect, we are responsible for feelings like anger, envy, and insecurity that we have blamed on others. Even though we fear to admit this, it is good news. If we produce these emotions, it falls within our power to stop them. But we have to understand our part in them far better than we do, and that is what this remarkable book teaches.
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Helped save our marriage.
- By Kevin Gray on 02-15-19
By: C. Terry Warner
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Love Is a Choice
- The Definitive Book on Letting Go of Unhealthy Relationships
- By: Dr. Robert Hemfelt, Dr. Frank Minirth, Dr. Paul Meier
- Narrated by: Christopher Solimene
- Length: 11 hrs and 20 mins
- Unabridged
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In Love Is a Choice, best-selling doctors Robert Hemfelt, Frank Minirth, and Paul Meier walk you through their 10 proven stages to recovery from codependency that results from external circumstances. Humans are susceptible to codependency because of our sinful tendency to use defense mechanisms to fool ourselves. In codependent relationships, deceitful games are played, and important Christian principles are often taken out of context and abused.
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Great book, horrible Performance
- By Jeff on 03-15-18
By: Dr. Robert Hemfelt, and others
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Loving Him Well
- Practical Advice on Influencing Your Husband
- By: Gary Thomas, Lisa Thomas - foreword
- Narrated by: Gary Thomas
- Length: 8 hrs and 4 mins
- Unabridged
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Women: you're not alone in your marriage. You never have been, and you never will be. While it may not always feel like it, God desires for you to have a relationally healthy, emotionally engaged, and spiritually mature husband with whom you can share your days. In Loving Him Well, Gary Thomas builds on concepts from his best-selling book Sacred Marriage to reveal the inner workings of a man's heart and mind. He delves into Scriptures that help women gain biblical insight to influence their husbands.
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A must read for any wife!
- By James on 04-03-18
By: Gary Thomas, and others
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The Ten Commandments
- The Significance of God's Laws in Everyday Life
- By: Laura Schlessinger Ph.D., Rabbi Stewart Vogel
- Narrated by: Laura Schlessinger Ph.D., Rabbi Stewart Vogel
- Length: 2 hrs and 43 mins
- Abridged
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The Ten Commandments are the first direct communication between a people and God. Designed to elevate our lives above mere frantic, animal existence to the sublime levels humanity is capable of experiencing, they are the blueprint of God's expectations of us and his plan for a meaningful, just, loving, and holy life. Each commandment asserts a principle, and each principle is a moral focus point for real-life issues relating to God, family, sex, work, charity, property, speech, and thought.
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The Ten Commandments
- By PineappleGirl on 12-08-06
By: Laura Schlessinger Ph.D., and others
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The 10 Greatest Struggles of Your Life
- Finding Freedom in God's Commands
- By: Colin S. Smith
- Narrated by: Colin S. Smith
- Length: 4 hrs and 23 mins
- Unabridged
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Every day is full of struggles. We struggle with time; with truth; with authority; with finding peace, purity, and contentment; with our words, thoughts, and actions - and that's just the beginning! Does God speak to us about these daily tests? Is there hope in the struggle? The answer, of course, is yes - but where God speaks about them may surprise you.
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Worth a 2nd (3rd, etc) listen.
- By J. Forkel on 02-07-23
By: Colin S. Smith
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Conflict Free Living
- How to Build Healthy Relationships for Life
- By: Joyce Meyer
- Narrated by: Sandra McCollom
- Length: 4 hrs and 43 mins
- Unabridged
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Joyce Meyer succinctly points out how the Bible contains wonderful promises for peace and accord. Listeners will learn how to identify the telltale signs of trouble in a relationship, heal troubled relationships, and keep conflict out of their lives.
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Great advice
- By Kimberly on 02-25-09
By: Joyce Meyer
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How Can I Forgive You?
- The Courage to Forgive, the Freedom Not To
- By: Janis A. Spring, Michael Spring
- Narrated by: Coleen Marlo
- Length: 7 hrs and 33 mins
- Unabridged
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Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our lives - without forgiving. She also offers a powerful and unconventional model for genuine forgiveness - one that asks as much of the offender as it does of us.
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I'm a Christian
- By jelady on 06-14-19
By: Janis A. Spring, and others
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
- By: Craig Buck, Susan Forward
- Narrated by: Jo Anna Perrin
- Length: 10 hrs and 32 mins
- Unabridged
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
- By Amanda on 08-20-12
By: Craig Buck, and others
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Why Good People Do Bad Things
- By: Debbie Ford
- Narrated by: Debbie Ford
- Length: 8 hrs and 7 mins
- Unabridged
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Why Good People Do Bad Things exposes the pervasive and often hidden impulses that influence our everyday decisions. The headlines are full of stories of good people gone astray. They show up on the evening news and are splashed across the weekly tabloids.
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Examples but no help changing...
- By Rebecca on 12-13-11
By: Debbie Ford
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Excellent
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Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep. In Safe People, Drs. Henry Cloud and John Townsend teach you that being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. You'll learn that you have the power to surround yourself with accepting, honest, and safe people who draw you closer to being the person God intended you to be.
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Excellent analysis of Safe and Unsafe People
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Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and psychologically to trust. Dr. Cloud explores the five foundational aspects of trust that must be present for any relationship to function successfully and helps us to understand how to implement them. He also guides us through the difficult process of repairing trust when it has been violated and broken, even when restoring trust feels impossible.
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Practical and thought provoking
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Our Mothers, Ourselves
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NOW I UNDERSTAND
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Healing
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Never Go Back
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Excellent life changing book-horrible narrator
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Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our best efforts at spiritual growth. Unpacking the practical and passionate theology that forms the backbone of their counseling, Drs. Henry Cloud and John Townsend shatter popular misconceptions about how God operates to reveal how growth really happens.
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Excellent
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Safe People will help you discover why good people can get tangled in bad relationships, how to avoid repeating your own mistakes, and how to pick safe, healthy people for the friends you make and the company you keep. In Safe People, Drs. Henry Cloud and John Townsend teach you that being with an unsafe person can be damaging to your confidence, your trust in others, and even your health. You'll learn that you have the power to surround yourself with accepting, honest, and safe people who draw you closer to being the person God intended you to be.
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Excellent analysis of Safe and Unsafe People
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Trust is the fuel for all of life. We are wired biologically, neurologically, emotionally, spiritually, and psychologically to trust. Dr. Cloud explores the five foundational aspects of trust that must be present for any relationship to function successfully and helps us to understand how to implement them. He also guides us through the difficult process of repairing trust when it has been violated and broken, even when restoring trust feels impossible.
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Practical and thought provoking
- By David D. Sherry on 11-07-23
By: Dr. Henry Cloud
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Our Mothers, Ourselves
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NOW I UNDERSTAND
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Great book with substantial information and examples
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While endings are a natural part of business and life, we often experience them with a sense of hesitation, sadness, resignation, or regret. But consultant, psychologist, and bestselling author Dr. Henry Cloud sees endings differently. He argues that our personal and professional lives can only improve to the degree that we can see endings as a necessary and strategic step to something better.
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A Good One
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Integrity. It is more than simple honesty. It's the key to success. A person with integrity has the, often rare, ability to pull everything together, to make it all happen no matter how challenging the circumstances.
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An Audiobook That Everyone Should Hear
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Which Corner Are You In?
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Boundaries *ARE* scriptural - ignore noisemakers
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Drawing from the latest scientific and psychological research on the quest for happiness, The Law of Happiness reveals that the spiritual truths of the Bible hold the secrets to the happiness we desire. As Dr. Cloud unpacks these universal, eternal principles, he reveals that true happiness is not about circumstances, physical health, financial success, or even about the people in our lives. In other words, it’s not about the factors that are frequently beyond our control.
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Awesome as usual!
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Very insightful
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Misleading Book Description
- By Catherine on 09-18-18
By: Henry Cloud, and others
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Becoming an Adult
- Advice on Taking Control and Living a Happy, Meaningful Life
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Overall
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Becoming an Adult focuses on the growth, connecting, separating, and choices that every human being must go through. Dr. Henry Cloud highlights key issues that individuals face as they are tasked with navigating adulting. Dr. Cloud teaches us how to become a healthy, productive, and faithful adult in society.
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Very similar to changes that heal by Dr. cloud
- By Running Doc on 09-20-24
By: Henry Cloud
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12 'Christian' Beliefs That Can Drive You Crazy
- Relief from False Assumptions
- By: Henry Cloud, John Townsend
- Narrated by: Jonathan Petersen
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Overall
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Performance
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Not everything believed as biblical truth is truly biblical. The authors debunk 12 commonly accepted beliefs that cause bondage rather than liberty. They explain how nuggets of truth become cornerstones for error when wrongly understood, and they help build solid scriptural foundations that produce emotional freedom.
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Critical
- By Soos on 03-25-13
By: Henry Cloud, and others
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Rescue Your Love Life
- Changing the 8 Dumb Attitudes and Behaviors That Will Sink Your Marriage
- By: Henry Cloud, John Townsend
- Narrated by: John Townsend, Henry Cloud
- Length: 7 hrs and 34 mins
- Unabridged
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Story
Before you face storms in your marriage (or if you’re already in one), turn to psychologists and best-selling authors Drs. Henry Cloud and John Townsend. They offer real solutions and biblical insight for couples who want to keep the wind in their sails of romance. You’ll find forty practical, irresistible ways to steer clear of, or resolve, all the “dumb” things that can scuttle our most cherished relationship. Insightful advice, along with true stories from the authors’ clinical practice, will strengthen your marriage or help get it back on course.
By: Henry Cloud, and others
What listeners say about Changes That Heal
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Teresa Clifford
- 04-12-21
Got lots out of it
This is not a book I would have chosen for myself. It was recommended. But I've enjoyed it so much it's my second time through and I still got lots out of it!
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3 people found this helpful
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- Anonymous User
- 04-23-22
Incredibly helpful and truthful Tools for life
I’ve read this book probably six times. To me it’s like sitting down with a loving gentle grandma who is not in a rush and explains life in small increments over several cups of tea.
Henry cloud clearly talks about stages of growing up and what happens when those stages don’t occur or are interrupted. And then how to have a new healed life through Christ, The One who can help us choose by His grace , truth and time.
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2 people found this helpful
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- Maria Prieto
- 07-04-22
Loved this book! Thank you!
This book changed my life and guided me in the right direction to honor God, myself, and be the person of hope God called me to be! Thank you!
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2 people found this helpful
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- Madison Gray
- 12-14-22
This book changed my life
I recommend it everyday to everyone! Love all of DHC's book but this was my favorite by far!
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2 people found this helpful
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- Amazon Customer
- 03-12-22
Outstanding!!!
I love this book because it is full of spiritual healing that makes me almost whole again!!!
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2 people found this helpful
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- Becky Phillips
- 02-24-18
Third Listen
I appreciated listening to this one for the third time today. I learn a new tactic each listen.
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2 people found this helpful
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- Elizabeth
- 05-26-20
Good Content Awful Reading
The OVER dramatization of this NONFICTION book was often unbearable. While there is so much wisdom and help in the book itself the voice completely detracted the credibility of the content. The voices given, particularly to women, were often clown or satyr like. If I happen to be one of the female patients referenced it would seem the reader is making fun.
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1 person found this helpful
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- Denise Mattos
- 12-22-15
We all need to change
I was amazed to realize how many of our behaviors stem from a weakness in our way of thinking, and this book has helped me to see some of those things that by God's grace and power I plan to change.
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- Paula Whidden
- 04-10-16
Get Healing God's Way
I began this book in preparation for the One Week Intensive by Cloud and Townsend. it was a tough start because the time of the reader communicated information more than grace. But once I decided to listen with grace I caught what was being taught. this book is packed with Biblical perspectives on psychological and relational struggles we all face. I'll probably need to buy the book now because I'm sure I'll want to double check things when I come across them in the future.
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- Josephine
- 01-08-16
Pretty Good
I did not hear anything so mind blowing that it changed my life. But I will say that I heard a lot of good insights that caused me to look at myself and others (even though this is not supposed to be about others....lol) in a different light. A light that allows room for the process, the change, and the growing up that I missed during my youth.
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