Chicken Soup for the Soul: Shaping the New You
101 Encouraging Stories about Dieting and Fitness...and Finding What Works for You
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $20.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Joyce Bean
-
Buck Schirner
About this listen
There’s nothing better than hearing the success stories of other people. Listen to what worked for them and what didn’t. You’ll find your own path to success in these 101 stories about getting fit and shaping the right body for you. Listen to Richard Simmons’ own story and also hear inspirational stories about:
- getting started
- regaining control
- finding the right exercise for you
- learning to like yourself and your body
- finding the right “magic” foods for you
- having an accountability partner
- conquering the gym
- and dozens of great ideas you can use
Listeners also enjoyed...
-
Chicken Soup for the Soul - Devotional Stories for Women
- 101 Daily Devotions to Comfort, Encourage, and Inspire Women
- By: Susan M. Heim, Karen C. Talbot
- Narrated by: Loretta Rawlins
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chicken Soup for the Soul: Devotional Stories for Women will uplift, counsel, and reassure any woman of faith who needs a boost or reminder of God’s ever-present love as she goes through the ups and downs of daily life.
This collection of 101 unique devotionals - consisting of a scripture reading, a Chicken Soup for the Soul story, and a custom-written prayer by women of faith - will affirm God’s unconditional love and His wisdom. Women will find solace and strength in these stories that cover everything from everyday trials to tests of faith.
-
-
Amazing
- By Amazon Customer on 05-10-17
By: Susan M. Heim, and others
-
Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
-
-
I was sad to note profane words
- By Will gladney on 03-12-21
By: Jack Canfield, and others
-
Chicken Soup for the Soul - Messages from Heaven
- 101 Miraculous Stories of Signs from Beyond, Amazing Connections, and Love That Doesn't Die
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Reay Kaplan
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
When our loved ones leave this world, our connection with them does not end and we often receive signs from the other side. These true and touching stories of will amaze and support all readers - religious or secular. The 101 true and miraculous stories in this book of signs and messages from beyond show that death may take away the physical presence of our loved ones, but not their spirit. This book is for everyone, religious or secular, as regular people share their amazing experiences with the other side.
-
-
Tear Jerker
- By rdelacruz on 11-16-15
By: Jack Canfield, and others
-
Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Cynthia Barrett
- Length: 11 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
-
-
I got even more depressed
- By Tom on 09-08-14
By: Jack Canfield, and others
-
Chicken Soup for the Soul: Moms & Sons
- Stories by Mothers and Sons, in Appreciation of Each Other
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark - editor
- Narrated by: Joyce Bean, Luke Daniels
- Length: 9 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This new audiobook contains the 101 best stories and poems from Chicken Soup’s library honoring the lifelong relationship between mothers and their male offspring. Heartfelt and loving stories written by mothers, grandmothers, and sons, about each other, span generations and show how the mother-son bond transcends time.
By: Jack Canfield, and others
-
Chicken Soup for the Soul: A Book of Miracles
- 101 True Stories of Healing, Faith, Divine Intervention, and Answered Prayers
- By: Jack Canfield, Mark Victor Hansen, LeAnn Thieman
- Narrated by: Kathy Garver, Tom Parks
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here are 101 Miracles to deepen your faith, give you hope, and brighten your day! These 101 amazing stories prove that God is actively involved in our daily lives, working miracles on our behalf. You will be awed and gratified by miraculous true accounts of healing, faith, divine intervention, and answered prayers.
-
-
God's Works
- By Miranda on 04-07-18
By: Jack Canfield, and others
-
Chicken Soup for the Soul - Devotional Stories for Women
- 101 Daily Devotions to Comfort, Encourage, and Inspire Women
- By: Susan M. Heim, Karen C. Talbot
- Narrated by: Loretta Rawlins
- Length: 5 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chicken Soup for the Soul: Devotional Stories for Women will uplift, counsel, and reassure any woman of faith who needs a boost or reminder of God’s ever-present love as she goes through the ups and downs of daily life.
This collection of 101 unique devotionals - consisting of a scripture reading, a Chicken Soup for the Soul story, and a custom-written prayer by women of faith - will affirm God’s unconditional love and His wisdom. Women will find solace and strength in these stories that cover everything from everyday trials to tests of faith.
-
-
Amazing
- By Amazon Customer on 05-10-17
By: Susan M. Heim, and others
-
Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
-
-
I was sad to note profane words
- By Will gladney on 03-12-21
By: Jack Canfield, and others
-
Chicken Soup for the Soul - Messages from Heaven
- 101 Miraculous Stories of Signs from Beyond, Amazing Connections, and Love That Doesn't Die
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Reay Kaplan
- Length: 8 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
When our loved ones leave this world, our connection with them does not end and we often receive signs from the other side. These true and touching stories of will amaze and support all readers - religious or secular. The 101 true and miraculous stories in this book of signs and messages from beyond show that death may take away the physical presence of our loved ones, but not their spirit. This book is for everyone, religious or secular, as regular people share their amazing experiences with the other side.
-
-
Tear Jerker
- By rdelacruz on 11-16-15
By: Jack Canfield, and others
-
Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Cynthia Barrett
- Length: 11 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
-
-
I got even more depressed
- By Tom on 09-08-14
By: Jack Canfield, and others
-
Chicken Soup for the Soul: Moms & Sons
- Stories by Mothers and Sons, in Appreciation of Each Other
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark - editor
- Narrated by: Joyce Bean, Luke Daniels
- Length: 9 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
This new audiobook contains the 101 best stories and poems from Chicken Soup’s library honoring the lifelong relationship between mothers and their male offspring. Heartfelt and loving stories written by mothers, grandmothers, and sons, about each other, span generations and show how the mother-son bond transcends time.
By: Jack Canfield, and others
-
Chicken Soup for the Soul: A Book of Miracles
- 101 True Stories of Healing, Faith, Divine Intervention, and Answered Prayers
- By: Jack Canfield, Mark Victor Hansen, LeAnn Thieman
- Narrated by: Kathy Garver, Tom Parks
- Length: 9 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Here are 101 Miracles to deepen your faith, give you hope, and brighten your day! These 101 amazing stories prove that God is actively involved in our daily lives, working miracles on our behalf. You will be awed and gratified by miraculous true accounts of healing, faith, divine intervention, and answered prayers.
-
-
God's Works
- By Miranda on 04-07-18
By: Jack Canfield, and others
-
Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Tanya Eby, Jim Bond
- Length: 10 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
-
-
Good overall.
- By Sergey Makeev on 02-21-24
By: Jack Canfield, and others
-
Chicken Soup for the Soul
- Laughter Is the Best Medicine: 101 Feel Good Stories
- By: Amy Newmark
- Narrated by: Rebecca Gibel, Steve Marvel
- Length: 8 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
If laughter is the best medicine, then this book is your prescription. Turn off the news and spend a few days not following current events. Instead, return to the basics - humanity's ability to laugh at itself. Maybe you should even do a news cleanse for a few days! Hide under the covers and listen to these stories instead. Or listen to a chapter a day, or a story a day for 101 days. This book contains the antidote to whatever is troubling you. They will definitely put you in a good mood.
-
-
I love all the voices!!!😄
- By Christina on 09-23-24
By: Amy Newmark
-
Chicken Soup for the Soul: Count Your Blessings - 101 Stories of Gratitude, Fortitude, and Silver Linings
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Laural Merlington, Buck Schirner
- Length: 10 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
This follow-on audiobook to Tough Times, Tough People continues Chicken Soup for the Soul’s focus on inspiration and hope in these difficult times. These inspirational stories remind us that each day holds something to be thankful for - whether it is having the sun shine or having food on the table. Power outages and storms, health scares and illnesses, job woes and financial insecurities, housing challenges and family worries test us all. But there is always a silver lining.
-
-
self centered book
- By FAmazonCustomer on 07-16-20
By: Jack Canfield, and others
-
Chicken Soup for the Soul: Stories of Faith
- Inspirational Stories of Hope, Devotion, Faith, and Miracles
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark - editor
- Narrated by: Sandra Burr, Tom Parks
- Length: 10 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
This is the first Chicken Soup audiobook to focus specifically on stories of faith, including 101 of the best stories from Chicken Soup’s library on faith, hope, miracles, and devotion. These true stories written by regular people tell of prayers answered miraculously, amazing coincidences, rediscovered faith, and the serenity that comes from believing in a greater power, appealing to Christians and those of other faiths, and everyone who seeks enlightenment and inspiration through a good story.
-
-
good read
- By Amazon Customer on 07-29-16
By: Jack Canfield, and others
-
Chicken Soup for the Kid's Soul 2: Character-Building Stories for Kids Ages 6-10
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Megan Hayes
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book, designed for kids ages 6-10, features true, character-building stories for kids to enjoy alone or with their parents. Being a kid can be trying and confusing - a newfound exposure to the real world, confusion as to what's right and wrong, learning about friendships and making important choices for the first time. Chicken Soup for the Kid's Soul 2 is a special book designed just for kids on the verge of becoming preteens.
-
-
Six Stars if I Could Have Rated it this High
- By Clharmony on 07-31-15
By: Jack Canfield, and others
-
Chicken Soup for the Unsinkable Soul
- Inspirational Stories of Overcoming Life's Challenges
- By: Jack Canfield, Mark Victor Hansen, Heather McNamara
- Narrated by: Tara Ochs, Fleet Cooper
- Length: 8 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sure to become a favorite of readers who love Chicken Soup for its stories of overcoming life’s obstacles, challenges, heartbreaks, and pain, this book emphasizes triumph in the face of overwhelming odds. A timeless testament to the indomitable human spirit, this collection is sure to encourage, support, comfort, and, most of all, inspire all readers for years to come.
By: Jack Canfield, and others
-
Chicken Soup for the Soul: Christmas Cheer - 101 Stories about the Love, Inspiration, and Joy of Christmas
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark
- Narrated by: Sandra Burr, Dan John Miller
- Length: 10 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everyone loves Christmas and the holiday season. We reunite scattered family members, watch the wonder in a child’s eyes, and feel the joy of giving gifts. The rituals of the holiday season give a rhythm to the years and create a foundation for our lives, as we gather with family, with our communities at church, at school, and even at the mall, to share the special spirit of the season, brightening those long winter days.
-
-
Heart warming for the Christmas Season<br />
- By KAT M K on 12-20-16
By: Jack Canfield, and others
-
Chicken Soup for Entrepreneur's Soul: Advice and Inspiration for Fulfilling Dreams
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Alan Robertson
- Length: 8 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chicken Soup for the Entrepreneur's Soul is a compilation of short stories from entrepreneurs, both large and small, who share their experiences of success, failure and courage, with a little helpful advice mixed in. Many of these stories, told for the first time here, will enlighten you to new methods of entrepreneurship or simply help you believe in the possibilities of getting started.
-
-
Great!
- By Anonymous User on 03-01-20
By: Jack Canfield, and others
-
Chicken Soup for the Christian Soul
- Stories to Open the Heart and Rekindle the Spirit
- By: Jack Canfield, Mark Victor Hansen, Patty Aubery, and others
- Narrated by: Jack Canfield, Maida Rogerson, Dawn McKay
- Length: 1 hr and 9 mins
- Abridged
-
Overall
-
Performance
-
Story
These stories will deepen your Christian faith by helping you practice Christian values in your daily life: at home, at work, and in the community. This collection will open your heart to the experience and expression of more love in your life and will remind you that you are never alone or without hope, no matter how challenging and painful your circumstances may be.
-
-
A blessing in troubled times
- By Joseph on 09-15-05
By: Jack Canfield, and others
-
Chicken Soup for the Soul: Tough Times, Tough People
- 101 Stories About Overcoming the Economic Crisis and Other Challenges
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: B. Jay Kaplan
- Length: 9 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Tough times won’t last, but tough people will. Many people have lost money and many are losing their jobs, homes, or at least making cutbacks. Many others have faced life-changing natural disasters, such as hurricanes and fires, as well as health and family difficulties Chicken Soup for the Soul: Tough Times, Tough People is all about overcoming adversity, pulling together, making do with less, facing challenges, and finding new joys in a simpler life. Includes 10 bonus stories of faith.
-
-
Powerful stories
- By Joel gore on 06-25-18
By: Jack Canfield, and others
-
Chicken Soup for the Child's Soul: Character-Building Stories to Read with Kids Ages 5 - 8
- By: Jack Canfield, Mark Victor Hansen
- Narrated by: Leslie Bellair
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Today's children live in a world filled with adventure, mental stimulation, topical issues, and personal challenges. The values they learn now, between the ages of 5 and 8, will shape the rest of their lives. Through this collection of heartfelt true stories about family ties, helping neighbors, and lasting friendships, children will see how other kids their age have learned valuable lessons from the choices they've made - and most of all, they will realize that they are not alone in dealing with some of the difficult issues in their lives.
-
-
My kids love these
- By shrockin on 12-22-15
By: Jack Canfield, and others
-
Chicken Soup for the Mother's Soul
- Stories to Open the Hearts and Rekindle the Spirits of Mothers
- By: Marci Shimoff, Jack Canfield, Mark Victor Hansen, and others
- Narrated by: Jack Canfield, Mark Victor Hansen, Jennifer Read Hawthorne, and others
- Length: 1 hr and 10 mins
- Abridged
-
Overall
-
Performance
-
Story
We can all remember a time when we were young and under-the-weather, and Mom soothed and nurtured us back to health with her magical chicken soup elixir. Now we can revisit those cherished moments with a delightful batch of stories for and about mothers. Celebrity contributions include Barbara Bush, Reba McEntire, Erma Bombeck and Montel Williams.
-
-
Prepare to cry
- By Anthony Jesse on 01-10-23
By: Marci Shimoff, and others
Related to this topic
-
Always Too Much and Never Enough
- By: Jasmin Singer
- Narrated by: Jasmin Singer
- Length: 11 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
-
-
Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
-
An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
-
-
A memoir of a silver spoon, maybe.
- By S. covely on 06-05-16
By: Emma Woolf
-
Plan D
- How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
- By: Sherri Shepherd
- Narrated by: Sherri Shepherd
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
-
-
I'm very glad I decided to buy this book!
- By Patricia A Douglass on 06-21-13
By: Sherri Shepherd
-
Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- By: Ben Davis, Kara Goucher - foreword
- Narrated by: Jonny Loquasto
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
-
-
Inspiring
- By Debbie on 10-06-15
By: Ben Davis, and others
-
My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- By: Gabrielle Reece, Karen Karbo
- Narrated by: Gabrielle Reece, Karen Karbo
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
-
-
Much more relevant than I imagined
- By Bookish420 on 04-24-13
By: Gabrielle Reece, and others
-
Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- By: Greta Gleissner
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner's raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside
-
-
A Good Memoir, Badly Narrated
- By NNN on 10-09-17
By: Greta Gleissner
-
Always Too Much and Never Enough
- By: Jasmin Singer
- Narrated by: Jasmin Singer
- Length: 11 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
-
-
Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
-
An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
-
-
A memoir of a silver spoon, maybe.
- By S. covely on 06-05-16
By: Emma Woolf
-
Plan D
- How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
- By: Sherri Shepherd
- Narrated by: Sherri Shepherd
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
-
-
I'm very glad I decided to buy this book!
- By Patricia A Douglass on 06-21-13
By: Sherri Shepherd
-
Do Life
- The Creator of "My 120-Pound Journey" Shows How to Run Better, Go Farther, and Find Happiness
- By: Ben Davis, Kara Goucher - foreword
- Narrated by: Jonny Loquasto
- Length: 4 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life.
-
-
Inspiring
- By Debbie on 10-06-15
By: Ben Davis, and others
-
My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- By: Gabrielle Reece, Karen Karbo
- Narrated by: Gabrielle Reece, Karen Karbo
- Length: 4 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
-
-
Much more relevant than I imagined
- By Bookish420 on 04-24-13
By: Gabrielle Reece, and others
-
Something Spectacular
- The True Story of One Rockette’s Battle with Bulimia
- By: Greta Gleissner
- Narrated by: Dina Pearlman
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Greta Gleissner, a longtime professional dancer, dreamed her whole life of becoming a Rockette. Then she became one and she fell into the grips of a powerful eating disorder that began poison her life from the inside out. Something Spectacular is Gleissner's raw, personal chronicle of the devastating effects bulimia exacts upon her life during her time as a Rockette. As her disorder takes over, she begins to lead a dual life: happy-go-lucky on the outside; tortured by obsessive, self-destructive voices on the inside
-
-
A Good Memoir, Badly Narrated
- By NNN on 10-09-17
By: Greta Gleissner
-
Confessions of a Carb Queen
- A Memoir
- By: Susan Blech, Caroline Bock
- Narrated by: Aimee Jolson
- Length: 8 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
By the time Susan Blech was 38 years old, she weighed a staggering 468.1 pounds. She binged. She was "only a little chubby," or so she convinced herself. Gripping, sometimes shocking, and ultimately inspiring, Confessions of a Carb Queen is the story of how Susan changed her life to save her life, ultimately losing 250 pounds without surgery. Susan speaks candidly about eating binges, fat sex, and other topics no obese person has dared to address.
-
-
Negative reviews are ridiculous.
- By Heather Marie on 01-07-16
By: Susan Blech, and others
-
Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- By: Susan Hyatt
- Narrated by: Susan Hyatt
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
-
-
Week 1-Purged all Self-Help from my media
- By Sher on 08-07-19
By: Susan Hyatt
-
enLIGHTened
- How I Lost 40 Pounds with a Yoga Mat, Fresh Pineapples, and a Beagle Pointer
- By: Jessica Berger Gross
- Narrated by: Bernadette Dunne
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
For years, Jessica struggled with fluctuating weight and bouts of unhappiness. Like many of us, she found comfort in food and craved cigarettes and self-confidence. Then one day Jessica took her first yoga class in Katmandu. She lost 40 pounds and changed her life forever. In enLIGHTened, Jessica shares the core principles of yoga philosophy—not the poses and postures, but the ancient system of ideas that lies behind them, drawn from a 2000-year-old text called the Yoga Sutras.
-
-
Inspirational
- By Lakersfan on 04-23-15
-
I Regret Nothing
- A Memoir
- By: Jen Lancaster
- Narrated by: Jen Lancaster
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times best-selling author Jen Lancaster has lived a life based on re-invention and self-improvement. From Bitter Is the New Black to The Tao of Martha, she’s managed to document her (and her generation’s) attempts to shape up, grow up, and have it all - sometimes with disastrous results...Mistakes are one thing; regrets are another. After a girls’ weekend in Savannah makes her realize that she is - yikes! - middle-aged (binge watching is so the new binge drinking), Jen decides to make a bucket list and seize the day.
-
-
The Smug Is Strong With This One
- By T. Filowitz on 05-24-15
By: Jen Lancaster
-
Down Size
- 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success
- By: Ted Spiker
- Narrated by: Eric Michael Summerer
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Down Size, Ted reveals 12 truths about successful weight loss in areas such as temptation, frustration, nutrition, and inspiration. Combining science, personal stories, expert interviews, and advice, Down Size is an entertaining, field-tested, and research-based look at how men and women can finally find the body they want.
-
-
Great book...great writing!!
- By Jason Fenstermaker on 08-04-15
By: Ted Spiker
-
Thinspired
- How I Lost 90 Pounds: My Plan for Lasting Weight Loss and Self-acceptance
- By: Mara Schiavocampo
- Narrated by: Robin Eller
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Like so many people, Mara Schiavocampo had struggled with weight for most of her life. She tried every diet on the planet, suffered a debilitating eating disorder, joined a bizarre food cult, took dangerous pills, worked out for insane amounts of time - and still tipped the scales at nearly 230 pounds. But more than reaching a healthy weight, Mara wanted peace and freedom from the constant mental torment brought on by food. A healthy and effortless way of life - for the rest of her life.
-
-
Entertaining and Realistic
- By Carolyn M. Kell on 08-07-15
-
The Eating Instinct
- Food Culture, Body Image, and Guilt in America
- By: Virginia Sole-Smith
- Narrated by: Julie McKay
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
An exploration, both personal and deeply reported, of how we learn to eat in today's toxic food culture. When her newborn daughter stopped eating after a medical crisis, Virginia Sole-Smith spent two years teaching her how to feel safe around food again - and in the process, realized just how many of us are struggling to do the same thing.
-
-
Not at all what I expected
- By Kimberly Theriault on 02-24-19
-
The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
-
-
Delish!
- By Melody on 09-06-18
-
PUSH
- 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
- By: Chalene Johnson
- Narrated by: Tanya Eby
- Length: 9 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated, enhanced edition of PUSH. With a brand new chapter, PUSH distills Charlene's hard-earned wisdom and expertise into a totally unique 30-day system that will help you reset your priorities, develop new habits, and lose weight for good.
-
-
Love the book
- By Jessica Steele on 08-20-17
By: Chalene Johnson
-
Chicken Soup for the Soul: Think Positive
- 101 Inspirational Stories about Counting Your Blessings and Having a Positive Attitude
- By: Jack Canfield, Mark Victor Hansen, Amy Newmark, and others
- Narrated by: Tanya Eby, Jim Bond
- Length: 10 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
101 True Stories about how Positive Thinking can change your life! Everyone needs a little attitude adjustment once in a while, and these amazing true life stories reveal how real people used positive thinking to improve their lives and overcome challenges. You’ll read stories about how you can make every day a special day, incorporate gratitude and joy into your daily life, count your blessings and change your outlook, use a few well-chosen words to reorient your life, manage cancer and other health challenges through a positive attitude, simplify and have a more meaningful life and more!
-
-
Good overall.
- By Sergey Makeev on 02-21-24
By: Jack Canfield, and others
-
Spartan Up!
- A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
- By: Jeff O'Connell, Joe De Sena
- Narrated by: Christian Rummel
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Twenty-six point two miles isn’t enough anymore. Obstacle course racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena offers a simple philosophy: commit to a goal, put in the work, and get it done.
-
-
A different type of mindset
- By Barbara on 02-02-15
By: Jeff O'Connell, and others
-
Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
-
-
recovering alcoholics avoid
- By Raven Elise on 08-22-19
What listeners say about Chicken Soup for the Soul: Shaping the New You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Anonymous User
- 01-25-21
still a good book
some of the narrators were too monotone but the stories were inspiring, some sad, some funny.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Cynthia
- 03-26-12
Good book, but kindle icon buy price is misleading
Would you try another book from the authors and/or Joyce Bean and Buck Schimer ?
Yes
What was the most interesting aspect of this story? The least interesting?
Well it all pretty much the same. Story's of the challenges of dealing with the issue of staying in shape. It is interesting in the beginning, but it really couldn't hold my attention.
Have you listened to any of Joyce Bean and Buck Schimer ’s other performances before? How does this one compare?
No
If this book were a movie would you go see it?
No
Any additional comments?
Audion purchasers should be aware that the buy icon on the kindle is not the actual price charged and could result in an over draft if not careful. I have contacted customer service on this issue and they were unresponsive. I am less likely to order an audio book from the Kindle store unless the issue is resolved.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lisa
- 10-31-11
A great walking companion :)
I purchased this book to help motivate me back into a fitness/ weight loss regime. It was so good to have all these peoples stories keeping me company as I aimed to do the same thing they were talking about.
Lots of variety in the stories and I never got bored listening. I only listened while I was walking, I saved it for that purpose only. 5.5 kgs down by the end of the book and starting to jog :))
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
5 people found this helpful
-
Overall
-
Performance
-
Story
- robert joe reynolds
- 07-05-18
motivating
love the way they had so many stories and characters in the book kept my interest all the way...
highly recommend this book
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- K. Saint Luke
- 03-20-14
nice to listen to on your wellness journey
What made the experience of listening to Chicken Soup for the Soul: Shaping the New You the most enjoyable?
There were some very nice stories that brought up good points about the importance of taking care of ourselves. It was a positive and motivating book. I recommend it for people who are on a journey towards improved health and could use a little extra support.
What was one of the most memorable moments of Chicken Soup for the Soul: Shaping the New You?
Majority of the stories talk about eating better and exercising for improved health and quality of life versus just fitting into a smaller pants size. Also, it didn't push for people to engage in any one particular diet or exercise. Everyone had a different story or experience that worked for him or her. I was able to take pieces from the stories and apply them to my life.
What does Joyce Bean and Buck Schimer bring to the story that you wouldn’t experience if you just read the book?
While I listened to them, it was listening to a friend tell me their own personal story over a cup of coffee.
Was there a moment in the book that particularly moved you?
Their was one part that literally moved me. One of the stories talked about a woman who made the decision to start swimming laps in the pool. Something about her story really clicked for me and I have now started trying to do the same.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Sara
- 12-10-15
great motivator
I've listened to the over and over.. I can't get enough.hearing Richard Simmons story is awesome
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Linda M. Pagios
- 09-04-15
Meh
This book wasn’t for you, but who do you think might enjoy it more?
I think this was geared more towards a senior audience.
How did the narrator detract from the book?
One of the narrators had a smokers voice which was weird because it was about wellness.
What reaction did this book spark in you? Anger, sadness, disappointment?
bored
Any additional comments?
It was more like older people walking more and doing work out tapes. Not really motivating for a younger listener.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Gore Family
- 09-19-12
Was boring not what I had hoped.
What would have made Chicken Soup for the Soul: Shaping the New You better?
If it was more pointed for shaping the new you.
What could the authors have done to make this a more enjoyable book for you?
New design it seemed to skip all lover.
Which scene was your favorite?
the tips were good it just was not a good book being that its jumped around too much.
If you could play editor, what scene or scenes would you have cut from Chicken Soup for the Soul: Shaping the New You?
most of the stories.
Any additional comments?
just not a good purchase.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!