Sample
  • Clear Your Mind, Calm Your Stress Grounding Audio Meditation Course

  • Art of Present, Body Mind Spirit, Restoration, Living in the Moment, Worry Anxiety Free, Peace from Within, Raise Awareness
  • By: Shining Mind
  • Narrated by: Chantalia
  • Length: 6 hrs and 2 mins

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.
Clear Your Mind, Calm Your Stress Grounding Audio Meditation Course  By  cover art

Clear Your Mind, Calm Your Stress Grounding Audio Meditation Course

By: Shining Mind
Narrated by: Chantalia
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
activate_primeday_promo_in_buybox_DT

Publisher's summary

**This is an audiobook, please do not buy the ebook version

Do you ever feel like your mind is a never-ending loop of worries, anxieties, and to-do lists? Are you constantly feeling on edge, unable to truly relax and unwind? If you're struggling with chronic stress, this "Clear Your Mind, Calm Your Stress - Grounding Audio Meditation Course" can be your guide to inner peace.

In the chaos of modern life, finding moments of peace and clarity can feel like an impossible task. The constant bombardment of responsibilities, worries, and information leaves many of us feeling stressed, anxious, and mentally scattered. Our guided audio meditation course is designed to help you reclaim your sense of calm and focus, providing a sanctuary for your mind and spirit.

In this audiobook, we will:

  • teach techniques to quiet your mind, letting go of intrusive thoughts
  • calm your stress and anxiety, helping you find a sense of inner peace
  • share grounding exercises to help you feel more connected to the present moment
  • build a deeper connection with your inner self and the present moment, fostering a sense of well-being
  • develop strategies to enhance your emotional resilience, allowing you to manage daily stressors and challenges better

If you're ready to break free from the cycle of stress and find a sense of calm and clarity, this grounding audio meditation course can help. Learn simple yet powerful techniques to quiet your mind, ease tension, and cultivate inner peace. You deserve to feel centered and in control, and this course will show you the way.

©2024 Living32 (P)2024 Living32

What listeners say about Clear Your Mind, Calm Your Stress Grounding Audio Meditation Course

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.