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Como Evitar Comerte las Uñas Fácilmente: Adultos y Niños [How to Avoid Easily Biting Your Nails: Adults and Children]
- Desarrollo Personal nº 3 [Personal Development No. 3]
- Narrated by: Lebihanto
- Length: 1 hr and 32 mins
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Como Evitar Comerte las Uñas Fácilmente: Adultos y Niños [How to Avoid Easily Biting Your Nails: Adults and Children]
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Publisher's summary
¿Por qué realizamos este tipo de conductas?
Las investigaciones sugieren que lo más probable es que haya una causa genética detrás de este tic. Pero también hay una serie de desencadenantes ambientales que manifiestan la aparición de conductas mordedoras, como el estrés, la ansiedad, el aburrimiento y otras formas de angustia emocional.
Aunque no hay razones claras para morderse las uñas, diversos factores pueden aumentar la probabilidad de que te las muerdas.
Sumérgete en éste libro lleno de datos interesantes y consejos prácticos para evitar el hábito.
Please note: This audiobook is in Spanish.
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