-
Compassionate Strategies for Anxious Attachment Recovery
- Overcome Abandonment Fears and Restore Your Confidence to Build Lasting, Secure Relationships
- Narrated by: Christine Berttucci
- Length: 4 hrs and 26 mins
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Compassionate Strategies for Anxious Attachment Recovery
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Publisher's summary
COMPANION PDF WORKBOOK INCLUDED!
What if I told you, despite your anxious attachment, you CAN build lasting, secure relationships and say goodbye to your fears of abandonment...
Are you overwhelmed by anxiety in your relationships?
Have you struggled with an intense fear of abandonment?
Does this fear shape your actions, leading to unhealthy behaviors you can't overcome?
Living with an anxious attachment style is challenging. The constant worry, over analysis, and self-doubt...
Research suggests up to 20% of the population has an anxious attachment style. You're not alone.
What if you could manage these feelings and rewire your anxious attachment style?
Packed with strategies, examples, exercises, and insights, this book promises a journey from anxiety-riddled attachments to secure, loving relationships.
Here's a little of what you'll unravel in this guide:
- Understand anxious attachment's foundations, triggers, and responses
- Navigate your fear of abandonment and initiate changes
- Leverage reflective exercises for healing and growth
- Build secure, long-lasting bonds
- Manage typical anxious attachment behaviors effectively
.. and much more.
Perhaps you believe your situation is too complex or unique for general advice.
Maybe you've tried many solutions, but nothing brings lasting changes. Or you might fear facing past traumas during healing.
All these fears are valid. Change, though scary, often brings growth. This book offers an empathetic approach to anxious attachment, guiding you gently through healing.
Packed with evidence-based insights and real-life examples, this book is your ticket to a transformative journey.
Through empathetic insights and practical exercises, this book offers a compassionate guide to dealing with anxious attachment.
Let go of your fear of abandonment. Rediscover your true self.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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