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Das Glückspuzzle
- Stück für Stück zum eigenen Glück
- Narrated by: Ulla Evrahr
- Length: 1 hr and 17 mins
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Das Glückspuzzle
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Publisher's summary
Ihr ganz persönliches Glückspuzzle besteht aus (mindestens) sieben Teilen: Lebensfreude, Dankbarkeit, Achtsamkeit, Flow, Optimismus, Selbstwirksamkeit und Hilfsbereitschaft. Jedes einzelne Puzzleteil ist für sich genommen schon wichtig, aber erst gemeinsam ergeben sie das Gesamtbild "Persönliches Glück". Zur Vervollständigung Ihres Puzzles können Sie sich außerdem für ein oder mehrere "Jokerteile" entscheiden.
Erkennen und erreichen Sie die einzelnen Facetten des Glücks in Ihrem Leben! Inhalt:
- 1. Das Glückspuzzle;
- 2. Lebensfreude: Die Aufwärtsspirale der Lebensfreude, Das Leben ist ein Fest, Herrlich leicht und unbeschwert, Die Blumen sehen, Lachen;
- 3. Dankbarkeit: Ein kleines Dankeschön an den Tag, Danke, dass ich..., Selbstverständlichkeiten, Danke, dass du...;
- 4. Achtsamkeit: Glücklich ohne Bewertung, Achtsame Sinneserfahrungen, Ganz im Hier und Jetzt sein;
- 5. Flow-Erleben: Raum und Zeit vergessen, Es fühlt sich alles so leicht und richtig an, Begegnungen voller Flow;
- 6. Optimismus: Ich schaff das!, Alles wird gut!, Denken Sie positiv!;
- 7. Selbstwirksamkeit: Drücken Sie die richtigen Knöpfe, Das traue ich mir zu!, Krisen? Nein, Chancen!;
- 8. Hilfsbereitschaft: Win-Win-Situationen schaffen, Es gibt nichts Gutes, außer man tut es, Ich bin gern für dich da!;
- 9. Das Jokerteil: Was fehlt Ihnen noch zum Glück?;
- 10. Der Schlüssel zu meinem Glück bin ich.
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