Deep Sleep
REM Sleep Hypnosis for Better Sleep
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Narrated by:
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Elizabeth Green
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By:
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Dr. John Landers
About this listen
Getting a good night's sleep is about more than being well-rested during the day. It is about improving your life and permanently enhancing your energy levels. This hypnosis session is intended to help you achieve quality sleep while sleeping through the night. It is specialized to induce the REM sleep cycle, which is necessary in order to feel refreshed in the morning. This hypnosis uses neuro-linguistic programming that allows uniquely tailored wording to penetrate directly into your subconscious.
This hypnosis session will help you:
- Fall asleep fast
- Sleep better throughout the night
- Induce the REM sleep cycle
- Feel more refreshed after quality sleep
This session also includes:
- Gentle guided sleep hypnosis
- Relaxing background music
- A soothing bonus track to keep you asleep
You can listen to this hypnosis as you are lying in bed ready for sleep. The style of this session is meant to make you feel relaxed, calm and ready for a good night's sleep.
©2015 Dr. John Landers (P)2015 Dr. John LandersListeners also enjoyed...
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Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
What listeners say about Deep Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jennifer T. Toney
- 09-05-15
Amazing sleep during this session
What made the experience of listening to Deep Sleep the most enjoyable?
I often work night hours and need to sleep during the day ... something that can be very hard to do with all the daylight, noise and my body trying to keep me up. I know I finished this session, but I don't remember it because I was asleep! I think I fell asleep ten minutes in, I'm not sure. But, I do know that I woke up refreshed. I'm grateful for this hypnosis and will be using it again - hopefully with the same exact results.
Any additional comments?
Overall, it did what it said and got me to sleep. I woke up feeling like I had actually slept.
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38 people found this helpful
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- Lois G. S.
- 09-19-15
You Had Me at REM Sleep - Nice Audio
Would you listen to Deep Sleep again? Why?
Yes, with the sleep I got---I certainly will.
Have you listened to any of Elizabeth Green’s other performances before? How does this one compare?
Not yet, will check her out.
Any additional comments?
I got some pretty good sleep after the hypnosis session while listening to the music part. I slept very well. The audio wasn't eight hours though, so I'd like no end credits so that it doesn't interrupt the sleep cycle. Keep it on a quieter setting to make sure the end credits don't wake you.
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24 people found this helpful
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- Nancy Wagner
- 09-19-15
Slept like a baby
What made the experience of listening to Deep Sleep the most enjoyable?
I fell asleep quite quickly listening to this. It was recommended to me by a close friend. We both work at the same company...a stressful work environment to say the least. I've tried many things to fall asleep. This certainly did the trick. I will keep using it and hope it continues to have the same effect.
What did you like best about this story?
I enjoyed the voice, the music and the overall calm feeling.
What did you learn from Deep Sleep that you would use in your daily life?
It helps me with falling asleep. I don't know if the quality of my sleep improved, but honestly I'm just glad to be asleep when I'm supposed to be...
Any additional comments?
A good audiobook, does what it says.
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15 people found this helpful
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- Ewaldt
- 12-10-15
Review for the technical listener
*please note that this is only my opinion and in no way am I a professional critic or qualified professional to judge any human being's hard work and effort in a their line of work*
1. Thae Narrator sounds like she's trying to seduce me...
and
2. after I fell asleep I was woken yp 2 hours later by the Narrator saying that "this has been an audiobook by.... ..." needless to say I was immensely pissed off!
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4 people found this helpful
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- Fred
- 09-10-15
Warning Review Stars might be fake. :(
What would have made Deep Sleep better?
This is not a good hypnosis book, but it seems with all of their books they start out with 8 five star ratings with leads me to believe they are padding the rating system. If so thats not a great way to sell audio books. Its not worth the purchase and not a five star book
Would you ever listen to anything by Dr. John Landers again?
No!!!
What didn’t you like about Elizabeth Green’s performance?
No. Her voice is strained while trying to sound relaxing
What character would you cut from Deep Sleep?
none
Any additional comments?
I feel a little ripped of
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9 people found this helpful