Defeat Your Cravings - The Back Door to Weight Loss By cover art

Defeat Your Cravings - The Back Door to Weight Loss

By: Defeat Your Cravings - The Back Door to Weight Loss
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  • Summary

  • \\\”Defeat Your Cravings\\\” is a comprehensive review of Dr. Livingston\\\’s experience with 1,000,000+ readers of his many books (20,000+ reviews), and with literally thousands of clients. He includes scientific research into cravings formation and extinction, as well as the impact of community and the food industry on overeating behavior. Listen to Defeat Your Cravings if you\\\’d like to dramatically reduce those “impossible to resist” cravings, reduce the frequency of giving in by 85%+, recover faster from mistakes, and think less about food and more about life!
    Copyright Defeat Your Cravings, LLC. All Rights Reserved.
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Episodes
  • How to Beat the “You’ll Break Your Rules and Overeat Eventually So Why Even Bother” Squeal

    How to Beat the “You’ll Break Your Rules and Overeat Eventually So Why Even Bother” Squeal
    Jul 10 2024
    Just a short but critical audio message from yours truly today about how to eradicate the “You’ll Break Your Rules and Overeat Eventually So Why Even Bother” Squeal. Click to play it now, it’s only 5 minutes and it could save your behind! PS – As I write this we are briefly open for new […]
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    6 mins
  • Jessie Stops Eating Sugar!

    Jessie Stops Eating Sugar!
    Jul 9 2024
    Jessie Stops Eating Sugar! Click play to listen now. (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step by step mastery challenge and an accompanying […]
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    23 mins
  • Leslie Stopped Overeating After a Lifetime of Trying Everything Else!

    Leslie Stopped Overeating After a Lifetime of Trying Everything Else!
    Jul 8 2024
    This is a follow up with a very successful client, Leslie. Click play to listen now. (Transcript) NEED HELP? Unlimited, One on One Coaching to Defeat Your Cravings in 90 Days or Less: Click here to discover how we can provide unlimited LIVE individual coaching and LIVE support groups every day online, along with a step […]
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    14 mins
Hygiene & Healthy Living
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