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Der Darm [The Intestines]
- die Auswirkungen unseres Essverhaltens [The Effects of Our Eating Habits]
- Narrated by: Melanie Ulrich
- Length: 2 hrs and 45 mins
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Der Darm [The Intestines]
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Publisher's summary
Willkommen zu einer faszinierenden Reise in die Tiefen deines Darms! Stell Dir vor, Dein Verdauungstrakt ist ein lebendiges, pulsierendes Universum, das unermüdlich daran arbeitet, Dein Wohlbefinden zu fördern und Deine Gesundheit zu schützen. Dieses Hörbuch entführt Dich in die verborgene Welt der Darmgesundheit und zeigt Dir, wie eng Dein Essverhalten mit dem Zustand Deines Darms verknüpft ist.
Die Gesundheit unseres Darms ist weit mehr als nur eine Frage der Verdauung. Wissenschaftliche Erkenntnisse der letzten Jahre haben deutlich gemacht, dass der Darm eine zentrale Rolle für unsere körperliche und psychische Gesundheit spielt. Eine ausgewogene Darmflora kann unsere Immunabwehr stärken, Entzündungen reduzieren und sogar unsere Stimmung und unser Verhalten beeinflussen.
Lass Dich inspirieren, neue Wege zu gehen und die Vorteile einer gesunden Darmflora zu genießen. Ich freue mich, Dich auf dieser spannenden Reise zu begleiten und hoffe, dass dieses Hörbuch Dir wertvolle Einsichten und praktische Tipps bietet. Mach Dich bereit, tief in die Welt der Darmgesundheit einzutauchen und entdecke, wie Du durch bewusste Entscheidungen und gesunde Gewohnheiten Dein Leben verbessern kannst.
Please note: This audiobook is in German.
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