![Domina El Estoicismo Con Autodisciplina: 2 Libros en 1 [Master Stoicism with Self-Discipline: 2 Books in 1] Audiobook By Manuel K. Sevilla cover art](https://m.media-amazon.com/images/I/41Jx8GsCr-L._SL500_.jpg)
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Domina El Estoicismo Con Autodisciplina: 2 Libros en 1 [Master Stoicism with Self-Discipline: 2 Books in 1]
- Narrated by: Gustavo Hernández
- Length: 6 hrs and 55 mins
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Domina El Estoicismo Con Autodisciplina: 2 Libros en 1 [Master Stoicism with Self-Discipline: 2 Books in 1]
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Publisher's summary
Este audiolibro incluye:
Autodisciplina:
Lo que aprenderás en este audiolibro:
-Comprenderás qué es la autodisciplina y por qué es crucial para el éxito.
-Sabrás identificar los hábitos que te retienen y cómo reorientar tus acciones hacia el crecimiento personal.
-Entenderás cómo descubrir y mantener tu motivación intrínseca.
-Aprenderás a cultivar hábitos saludables y a deshacerte de los malos hábitos.
-Conocerás técnicas prácticas para administrar tu tiempo de manera más eficiente.
Estoicismo:
En este audiolibro, aprenderás:
-Qué es el estoicismo y cómo puede transformar tu perspectiva sobre la vida.
-Las principales virtudes estoicas, incluyendo la sabiduría, la justicia, la templanza y el coraje.
-Cómo mejorar tu atención y disciplina a través de prácticas de mindfulness y atención plena.
-Los 12 principios estoicos para vivir una vida plena, incluyendo la importancia de la autodisciplina y el control de las emociones.
-Cómo incorporar el estoicismo en tu vida diaria y cultivar una mentalidad resiliente y agradecida.
-El poder de la autorreflexión y la meditación en la mañana para comenzar el día con claridad y propósito.
-La autodisciplina como clave para alcanzar nuestros objetivos y mantenernos firmes en nuestros valores y principios.
Please note: This audiobook is in Spanish.
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