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Drop Dead Healthy
- One Man's Humble Quest for Bodily Perfection
- Narrated by: A. J. Jacobs
- Length: 10 hrs and 10 mins
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Publisher's summary
New York Times best-selling author and king of "immersion journalism" A.J. Jacobs tackles his most challenging experiment yet: a yearlong mission to radically improve every element of his body and mind - from his brain to his fingertips to his abs.
Having lifted his spirit in The Year of Living Biblically and sharpened his mind in The Know-It-All, A. J. Jacobs had one feat left in the self-improvement trinity: to become the healthiest man in the world. He doesn't just want to lose a couple of pounds, or finish a triathlon, or lower his cholesterol.
First, he had to tackle a complicated web of diet and exercise advice, most which is nonsensical, unproven, and contradictory. Second, he had to consult a team of medical advisers. And finally, he had to subject himself, over the course of two years, to a grueling regimen of exercises, a range of diets and nutritional plans, and a brutal array of techniques and practices to improve everything from his hearing to his sleep - all the while testing the patience of his wife.
This latest work bursts with hilarity and warmth, all the while testing our culture's assumptions and obsessions with what makes good health and allowing the listener to reflect on his or her own health, body, and eventual mortality.
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Life changing
- By Dr Mum on 09-05-17
By: Dr. John Day, and others
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This Is How I Save My Life
- From California to India, a True Story of Finding Everything When You Are Willing to Try Anything
- By: Amy B. Scher
- Narrated by: Amy B. Scher
- Length: 6 hrs and 43 mins
- Unabridged
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When Amy B. Scher was struck with undiagnosed late-stage, chronic Lyme disease, the best physicians in America labeled her condition incurable and potentially terminal. Deteriorating rapidly, she went on a search to save her own life - from the top experts in Los Angeles and the world-renowned Mayo Clinic in Minneapolis to a state-of-the-art hospital in Chicago. After exhausting all of her options in the US, she discovered a possible cure - but it was highly experimental, available only in India, and had as much of a probability of killing her as it did of curing her.
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A great comfort
- By Sue on 07-07-18
By: Amy B. Scher
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Stories I'd Tell in Bars
- By: Jen Lancaster
- Narrated by: Jen Lancaster, John Fletcher
- Length: 8 hrs and 27 mins
- Unabridged
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Unfiltered. Unapologetic. Older, but not wiser, Lancaster goes back to basics in this hilarious essay collection about everything from taking community policing classes to accidentally getting high with her waiter after a fancy dinner. These are the tales she'd tell if she met you in a bar... if she weren't too lazy to put on pants and go to a bar. Offering advice ranging from how to remain happily married to a man who refuses to blow his damn nose already to not creating An Incident at the cheese counter during an attempt at Whole30, she's you, only louder.
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self absorbed
- By D D H on 06-15-19
By: Jen Lancaster
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Going Om
- Real Life Stories On and Off the Yoga Mat
- By: Melissa Carroll - editor
- Narrated by: Eva Kaminsky, Luke Daniels, Allyson Johnson, and others
- Length: 5 hrs and 55 mins
- Unabridged
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With candid, witty, and compelling experiences of yoga from renowned memoirists, including Cheryl Strayed (author of the number one New York Times best-seller Wild), Claire Dederer (author of national best-seller Poser: My Life in 23 Yoga Poses), Dinty W. Moore (author of The Accidental Buddhist), Neal Pollack (author of Stretch: The Making of a Yoga Dude) and many others, Going Om shares a range of observations about this popular practice.
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a couple of good stories, but overall just eh
- By Melissa on 05-31-16
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Fat Girl Friday
- Weight Loss Secrets for Women
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 3 hrs and 17 mins
- Unabridged
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Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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Yes Very good Funny and informative
- By Elaine Beaudry on 09-21-12
By: Craig Beck
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Always Too Much and Never Enough
- By: Jasmin Singer
- Narrated by: Jasmin Singer
- Length: 11 hrs and 2 mins
- Unabridged
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From the extra pounds and bullies that left her eating lunch alone at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer's weight defined her life. Even after she embraced a vegan lifestyle and a passion for animal rights advocacy, she defied any skinny vegan stereotypes by getting heavier. It was only after she committed to juice fasts and a diet of whole foods that she lost almost a hundred pounds and realized what it means to be truly full.
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Touching and inspirational
- By Daniel on 02-19-16
By: Jasmin Singer
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Everything Is Awful
- And Other Observations
- By: Matt Bellassai
- Narrated by: Matt Bellassai
- Length: 6 hrs and 16 mins
- Unabridged
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From the break-out star of BuzzFeed and the People's Choice Award-winning comedian comes a collection of hilariously anguished essays chronicling awful moments from his life so far, the humiliations of being an adult, and other little indignities. Matt Bellassai has no idea what he's doing. Well, to be fair, he did become semi-Internet famous by getting drunk at work, making him a socially-acceptable - nay - professional alcoholic. He's got some things figured out. But the rest is all just a terrible, disgusting mess.
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Best Audio Book I’ve heard ever.
- By M on 11-23-17
By: Matt Bellassai
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An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- By: Emma Woolf
- Narrated by: Emma Woolf
- Length: 7 hrs and 54 mins
- Unabridged
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I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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A memoir of a silver spoon, maybe.
- By S. covely on 06-05-16
By: Emma Woolf
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The Self-Care Solution
- A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time
- By: Jennifer Ashton
- Narrated by: Jennifer Ashton
- Length: 9 hrs and 33 mins
- Unabridged
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Dr. Jennifer Ashton is at the top of her field as an ob-gyn and news correspondent. But even at the top there’s still room to improve, and with The Self-Care Solution, she upends her life one month at a time, using her own experiences to help you improve your health and enhance your life. Inspiring, practical, and informative, The Self-Care Solution teaches you how to recalibrate your life to enjoy a better, healthier year, one month at a time. This audiobook can help you achieve a better life balance and a more active and healthy lifestyle.
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Don’t buy this.
- By Laura Johnson on 05-09-20
By: Jennifer Ashton
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Get Your Mind Right
- 10 Keys to Unlock Your Potential and Ignite Your Success
- By: Todd Durkin, Drew Brees - foreword, Mike Yorkey - contributor
- Narrated by: Todd Durkin
- Length: 7 hrs and 44 mins
- Unabridged
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As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success - whether in business, sports, health, or relationships - is having the right mindset.
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Impactful!
- By Kara on 08-10-23
By: Todd Durkin, and others
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Confessions of a Carb Queen
- A Memoir
- By: Susan Blech, Caroline Bock
- Narrated by: Aimee Jolson
- Length: 8 hrs and 32 mins
- Unabridged
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By the time Susan Blech was 38 years old, she weighed a staggering 468.1 pounds. She binged. She was "only a little chubby," or so she convinced herself. Gripping, sometimes shocking, and ultimately inspiring, Confessions of a Carb Queen is the story of how Susan changed her life to save her life, ultimately losing 250 pounds without surgery. Susan speaks candidly about eating binges, fat sex, and other topics no obese person has dared to address.
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Negative reviews are ridiculous.
- By Heather Marie on 01-07-16
By: Susan Blech, and others
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The New Health Rules
- Simple Changes to Achieve Whole-Body Wellness
- By: Frank Lipman MD, Danielle Claro
- Narrated by: Chris Andrew Ciulla
- Length: 1 hr and 29 mins
- Unabridged
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Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
By: Frank Lipman MD, and others
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Why I Hate Green Beans
- And Other Confessions About Relationships, Reality TV, and How We See Ourselves
- By: Lincee Ray
- Narrated by: Lincee Ray
- Length: 4 hrs and 57 mins
- Unabridged
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If there is one thing Lincee Ray has learned over the years, it's that the majority of women on the planet struggle with insecurities. Our skinny jeans mock us. Our just-trying-to-help mothers are just driving us crazy. Our social media feeds taunt us with everyone else's picture-perfect lives. It's enough to send you on a gummy-bear bender while binge-watching Friends reruns and not showering for a week. Lincee knows. She's been there. Right there, in fact. Gummy bears and all.
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Perfect in every way!
- By Anonymous User on 10-19-22
By: Lincee Ray
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The Champagne Diet
- Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body!
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 6 mins
- Unabridged
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This book is for the woman who wants to feel good about herself and her body, and learn how to start incorporating healthy habits into her life. It's for the woman who doesn't want to trade in her champagne for skinny jeans. It's for the woman who is done with dieting, and ready to start paying attention to her health before that number on the scale. It's for the woman who is ready to stop letting her weight define her, and is ready to understand why it always did. This is not a diet book. This is a lifestyle guide.
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Delish!
- By Melody on 09-06-18
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Our fearless author, A. J. Jacobs, tackles a new intellectual adventure, an exploration of the most influential book in the world: the Bible. He determined that the best way to explore the Bible was to live it, as literally as possible. For one year.
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Excellent... But tongue in cheek
- By Jonathan on 12-04-07
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Delightful!
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The New York Times best-selling author of The Year of Living Biblically goes on a journey to understand the enduring power of puzzles: why we love them, what they do to our brains, and how they can improve our world.
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Welcome to the Nerd Parade
- By Despair at the State of the Republic on 07-16-22
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Early in his career, A.J. Jacobs put his Ivy League education to work at Entertainment Weekly. He emerged five years later knowing which stars have fake boobs, which stars have toupees, which have both, and not much else. This realization led Jacobs on a life-changing quest: to read the entire contents of the Encyclopedia Britannica, all 33,000 pages, all 44 million words.
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Fun, and even informative
- By James on 10-22-04
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It's All Relative
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A. J. Jacobs has received some strange emails over the years, but this note was perhaps the strangest: "You don't know me, but I'm your eighth cousin. And we have over 80,000 relatives of yours in our database." That's enough family members to fill Madison Square Garden four times over. Who are these people, A. J. wondered, and how do I find them? So began Jacobs' three-year adventure to help build the biggest family tree in history.
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ok book
- By katie on 12-18-17
By: A. J. Jacobs
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Thanks a Thousand
- A Gratitude Journey
- By: A. J. Jacobs
- Narrated by: A. J. Jacobs
- Length: 3 hrs and 12 mins
- Unabridged
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Overall
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Performance
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Story
Author A.J. Jacobs discovers that his coffee - and every other item in our lives - would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face-to-face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs, but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion.
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Become more grateful
- By Robert I. Maccuspie on 11-26-18
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The Year of Living Biblically
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Performance
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Story
Our fearless author, A. J. Jacobs, tackles a new intellectual adventure, an exploration of the most influential book in the world: the Bible. He determined that the best way to explore the Bible was to live it, as literally as possible. For one year.
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Excellent... But tongue in cheek
- By Jonathan on 12-04-07
By: A. J. Jacobs
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- Narrated by: A.J. Jacobs
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Overall
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Performance
-
Story
Is the Constitution a living document that needs to evolve with the times? Or should we try to divine the original meaning that our Founding Fathers intended, and hew to that as strictly as possible, as present-day originalists suggest? In The Year of Living Constitutionally, A.J. Jacobs tries to get inside the minds of the Founding Fathers by living as closely as possible to the original meaning of the Constitution.
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-
Delightful!
- By BranWick on 07-14-24
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The New York Times best-selling author of The Year of Living Biblically goes on a journey to understand the enduring power of puzzles: why we love them, what they do to our brains, and how they can improve our world.
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Fun, and even informative
- By James on 10-22-04
By: A. J. Jacobs
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It's All Relative
- Adventures Up and Down the World's Family Tree
- By: A. J. Jacobs
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Overall
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Performance
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Story
A. J. Jacobs has received some strange emails over the years, but this note was perhaps the strangest: "You don't know me, but I'm your eighth cousin. And we have over 80,000 relatives of yours in our database." That's enough family members to fill Madison Square Garden four times over. Who are these people, A. J. wondered, and how do I find them? So began Jacobs' three-year adventure to help build the biggest family tree in history.
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-
ok book
- By katie on 12-18-17
By: A. J. Jacobs
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Thanks a Thousand
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- Unabridged
-
Overall
-
Performance
-
Story
Author A.J. Jacobs discovers that his coffee - and every other item in our lives - would not be possible without hundreds of people we usually take for granted: farmers, chemists, artists, presidents, truckers, mechanics, biologists, miners, smugglers, and goatherds. By thanking these people face-to-face, Jacobs finds some much-needed brightness in his life. Gratitude does not come naturally to Jacobs, but he sets off on the journey on a dare from his son. And by the end, it’s clear to him that scientific research on gratitude is true. Gratitude’s benefits are legion.
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Become more grateful
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What listeners say about Drop Dead Healthy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Grant
- 05-24-12
Packed with detail. Peppered with laughs.
As a 50-year-old in search of better health and longer life, I purchased this book as a reference and found myself enjoying it as a well told story. A.J. Jacobs is a crafty writer who delivers thoughtful pearls like he's handing out candy. I found myself laughing often. And learning much.
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6 people found this helpful
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- Lurene
- 09-04-12
A Giggling, Investigative Journey to Better Health
Would you consider the audio edition of Drop Dead Healthy to be better than the print version?
I haven't read the print version, so it would be unfair to compare. However, I love a book read by an author when they convey their tone, voice and meaning so well. A. J. Jacobs does all that.
What was one of the most memorable moments of Drop Dead Healthy?
"I want it, I want it, I really, really want it!" I still laugh when recalling this section.
What about A. J. Jacobs’s performance did you like?
He has a self effacing, wry sense of humor while still conveying his interest in the world and willingness to give new things a try.
Was there a moment in the book that particularly moved you?
I love that the author.'s wife and kids, and friends and family, are willing to "play along" when he thrusts new experiences upon them. Funny as it is, it also shows how much they care about him and the things he tries or embraces. And in doing so, he broadens their horizons, too. Not always for the best, but definitely broader!
Any additional comments?
More, please, A.J.!
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- Maggie B.
- 06-12-22
Funny and informative. Very entertaining
This book was suggested to me by my physical therapist. The information about all different types of health related issues is fascinating and a real eye opener. A.J. Jacobs is a man you can relate to as the author and the narrator. His wife should get an award for going along with all of his somewhat crazy ideas. But he sticks with his plan long term, commits to the project and you can see how some small changes can make a big difference. I plan to read his other book - the Year of Living Biblically - as well. Read it. It is a smart and humorous book.
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- marcus
- 04-22-12
I have never enjoyed an audio book more
Woody Allen explores the health craze. That is how I am describing this book to my friends who I am encouraging to read this book. He combines common sense, a sense of adventure, and good humor in exploring the misconceptions, fads and good advice we are bombarded with in the media about good health. You will learn a lot, even if you read the nutrition and fitness press regularly.
You know you have enjoyed an audio book when at the end you wish you could invite the author to lunch. I hated to see this book end.
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1 person found this helpful
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- Mauriciovz
- 08-29-18
Not A.J's best book but entertaining.
Good narrating and funny stories. A very easy reading. love his animated nasal voice. Once you start is hard to put the book down. You are looking for a healthy tips, this is not the book for you, but if you are looking for a good 5 hours of funny wholehearted stories...this is the one.
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1 person found this helpful
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- Karin
- 02-03-23
Enjoyable listen
Good advice as well as debunking some science-in-it’s-infancy advice … over all, making good sense.
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- Teri
- 08-11-12
It was ok
What did you like best about Drop Dead Healthy? What did you like least?
I liked it ok BUT I still thing his other book year of living biblical was more fresh funny
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- Jenny
- 09-17-12
Love this book - laughed and learnt.
Would you listen to Drop Dead Healthy again? Why?
I loved the relaxed conversational style of the author and narrator. There is something special when an author reads his/her own work. AJ Jacobs has a natural delivery and easy going style. I learnt so much - however I will definitely listen again for the gems I missed.
What was one of the most memorable moments of Drop Dead Healthy?
AJ's account of the conversations with his grandfather, and also the triathlon event.
Which scene was your favorite?
I loved the account of the 'cave man' work out in Central Park, and the odd characters mentioned throughout the book.
If you were to make a film of this book, what would be the tag line be?
Dont knock it till you've tried it? Check!
Any additional comments?
Looking forward to the authors next work.
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- Liam
- 12-17-18
Love this guy's work
Hear about AJ's adventures from the man himself is a treat. There is something about his matter of fact way of speaking that is both humorous and informative.
Also after listening to his escapades, I really have a growing appreciation for his wife. She is a trooper!
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- Martin
- 05-16-13
Work on that speaking voice ......
Would you say that listening to this book was time well-spent? Why or why not?
It was a reasonably good listen. I like the whole concept of participatory journalism and, being susceptible to health and fitness fads myself, the core idea of the book was attractive. In the end, it was a little bit too light-weight and insubstantial for me. I know he was not attempting a truly "serious" book on the subject but it ended up feeling like not being one thing or another - not truly satirising the whole health and fitness obsession but not really fully committing to it either. I did like the descriptions of his grandfather and aunt.
Would you recommend Drop Dead Healthy to your friends? Why or why not?
I would be slow to recommend it because I did have to force myself to finish it.
How did the narrator detract from the book?
I did not like the narrator's voice at all. Ironically it was not strong or punchy enough in delivering the material. I suspect I would have given a higher rating to the book if someone else had narrated it. I sometimes listen to audiobooks on a cheap docking station and his voice was barely intelligible.
What else would you have wanted to know about A. J. Jacobs’s life?
His book is quite personal so I don't think there was much lacking with regard to insights into his personal life.
Any additional comments?
Wanted to like it more than I did ....
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