Effective Co-Parenting with a Narcissistic Ex

9 Practical Strategies to Set Boundaries, Survive Mental Abuse & Protect Your Child's Well-Being Even When Dealing with Manipulation

By: Stephanie Barnes

Narrated by: Reese Grey

Take control of co-parenting, protect your child's well-being, and navigate life with a narcissistic ex, no matter how manipulative or challenging they've been.

Are you exhausted from constant conflict and worried about its impact on your child? You're not alone. Many parents feel overwhelmed by the struggle of co-parenting with a narcissistic ex, but there is hope.

In Effective Co-Parenting with a Narcissistic Ex, you'll find practical strategies to set firm boundaries, safeguard your mental health, and foster a secure environment for your child. With expert-backed advice and real-life examples, you'll learn how to:

• Establish boundaries without provoking conflict.
• Communicate effectively, keeping conversations focused on your child.
• Recognize and counter manipulation tactics like gaslighting.
• Foster resilience in your child despite ongoing conflict.
• Use co-parenting apps to minimize direct interaction and reduce stress.

This guide offers tailored, research-backed solutions to help you navigate even the toughest co-parenting situations. Ready to take control and protect your child? Get your copy today!

©2024 Stephanie Barnes (P)2025 Stephanie Barnes

Co-parenting

I listened to this audiobook looking for tips on how to raise mykids to be happy even though my ex is very difficult. I am appreciate and advice and strategies given for dealing with a narcissist.

Taking control away from the narcissist

My coworker (who’s also a really good friend) just finalized her divorce, and her ex is seriously the worst. I’ve seen their text exchanges, and it’s just nonstop manipulation and drama. I wanted to actually help instead of just saying “That sucks,” so I listened to this book first and then told her about it. It explains how to set boundaries, not get sucked into arguments, and use co-parenting apps to avoid direct contact. It also breaks down things like gaslighting and how to keep things focused on the kid instead of the ex’s mind games.

A Lifeline for Parents Facing Narcissistic Exes

This book offers nine practical strategies to set boundaries, protect your mental health, and shield your child from a manipulative ex. It covers handling conflict, effective communication, and countering gaslighting while fostering resilience in your child. With expert advice and real-life examples, it provides a clear path to successful co-parenting despite the challenges.

Interesting topic

It is so important for us as parents to be educated and be the guide for our children. Dealing with narcissists is tough enough. The last thing I want to see is my children getting affected by narcissism.

Finding a way through the crud

Living with someone who treats you like crud is so hard, and although I got out, I still have to interact for the benefit of my son. I hope one day he sees what I see, but until then, I needed a strategy to keep my sanity. This audiobook has done that for me. It breaks down how to act and not react when my ex does his narcissistic tantrum. My son is worth dealing with this guy, and now that I have the tools to stay sane and take my life back, I can do this.

Navigating the Narcissistic Minefield

Co-parenting with a narcissistic ex can feel like navigating a minefield. "Effective Co-parenting with a Narcissistic Ex" offers a practical roadmap for surviving this challenging terrain. This is a comprehensive toolkit for protecting your mental health and your child's well-being. The strategies are realistic, addressing common manipulation tactics and providing clear communication techniques. I especially appreciated the advice on using co-parenting apps to minimize direct contact and reduce stress. This book empowers you to take control, reclaim your peace, and create a stable, nurturing environment for your child, even in the face of narcissistic manipulation.

this is definitely worth checking out!

I picked up this resource for someone who felt stuck dealing with a demanding co-parent. The strategies for staying calm, setting limits, and keeping kids at the forefront have really made a difference for them. I appreciate how the tips are direct and easy to follow without unnecessary fluff.

Survival tips for parenting with a toxic ex

This book is a lifesaver for anyone co-parenting with a difficult, manipulative ex. The strategies are clear, practical, and easy to apply in real life. I appreciated how it focuses on protecting both myself and my child while setting firm boundaries. The audiobook format made it even easier to absorb, especially during stressful moments. While some parts felt repetitive, it was necessary for me to absorb all of the important advice and information. Overall, it’s a valuable resource for anyone dealing with a high-conflict co-parent.

Clear guidance for a tough situation

Co-parenting with a difficult ex can feel impossible, but this audiobook breaks it down into manageable steps. The strategies for setting boundaries and minimizing conflict are refreshingly direct, and the insights into manipulation tactics were eye-opening. I especially appreciated the tips on keeping communication focused on the child—it really shifts the dynamic. If you're stuck in a frustrating co-parenting cycle, this gives you tools to stay grounded and protect your peace.

Children Are #1

The author lays out some strategies to reduce and hopefully eliminate the manipulation that occurs on a day-to-day basis. I have learned that I can't necessarily change my ex's behavior, but I can control how to respond and manage my reactions, which is going to help. I can understand how my responses and interactions can reduce conflict and ultimately protect myself and my children in the present and future. The strategies and examples will help me create a happier home and environment for my children. I realize through this book that I am not alone. This book has given me valuable and life-saving information.