
Emotional Advantage
Embracing All Your Feelings to Create a Life You Love
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Narrado por:
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Randy Taran
Acerca de esta escucha
"Randy Taran, in this book, provides an opportunity for people to look beyond narrow self-interests, to find out and consider what is of interest and benefit to others." (From the foreword by His Holiness the Dalai Lama)
This program is read by the author.
Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence and that listeners can use Emotional Advantage as a guide to get there.
In recent years, there has been an overwhelming interest in the science of happiness and positive psychology, and many books on the subject. There is a good reason for this: It is a core, universal human drive. And while happiness has opened the door for many to move forward, there is a burgeoning curiosity about the full range of human emotions, all of which factor into the human experience. What do we do when life does not go as planned?
Neuroscience reveals that to understand and utilize any emotion, we need to “name it to tame it”. It turns out that even negative emotions have something to offer, if we know how to learn from them. Have you ever woken up in a fog of feelings and felt directionless? Or maybe it was hard to pinpoint exactly what you were feeling, but it wasn’t where you wanted to be? What if we could actually use our feelings as a pathway to guide us back to our inner compass? What if, like alchemists, we had the tools to transform our emotions to take charge of creating our very best life? What if we could comprehend how even the most troublesome emotions are sending messages to alert, protect, and fuel us forward?
Emotional Advantage is that guide. It will show us how a new perspective on fear can move us to courage, how guilt can clarify our values, and how anger can help us create healthy boundaries.
©2019, 2019 Text copyright by Randy Taran; Foreword copyright by His Holiness the Dalai Lama (P)2019 Macmillan AudioLos oyentes también disfrutaron...
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American Sniper meets Make Your Bed in these life lessons from decorated United States service members and New York Times bestselling authors Robert O’Neill and Dakota Meyer—an in-depth, fearless, and ultimately redemptive account of what it takes to survive and thrive on battlefields from Afghanistan and Iraq to our daily lives, and how the perils of war help us hold onto our humanity.
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Hit with emotions
- De Josh en 03-12-22
De: Robert O'Neill, y otros
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A Million Years in a Day
- A Curious History of Everyday Life from the Stone Age to the Phone Age
- De: Greg Jenner
- Narrado por: Matthew Lloyd Davies
- Duración: 11 h y 25 m
- Versión completa
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Who invented beds? When did we start cleaning our teeth? How old are wine and beer? Which came first: the toilet seat or toilet paper? What was the first clock? Every day, from the moment our alarm clock wakes us in the morning until our head hits our pillow at night, we all take part in rituals that are millennia old. Structured around one ordinary day, A Million Years in a Day reveals the astonishing origins and development of the daily practices we take for granted.
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Super interesting!
- De Brandon en 07-07-16
De: Greg Jenner
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Things My Son Needs to Know About the World
- De: Fredrik Backman
- Narrado por: Santino Fontana
- Duración: 3 h y 10 m
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Things My Son Needs to Know About the World collects the personal dispatches from the front lines of one of the most daunting experiences any man can experience: fatherhood. As he conveys his profound awe at experiencing all the “firsts” that fill him with wonder and catch him completely unprepared, Fredrik Backman doesn’t shy away from revealing his own false steps and fatherly flaws, tackling issues both great and small, from masculinity and midlife crises to practical jokes and poop.
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Not my favorite Frederick Backman book
- De Frog en 06-16-19
De: Fredrik Backman
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The Art of Reading Minds
- How to Understand and Influence Others Without Them Noticing
- De: Henrik Fexeus
- Narrado por: Qarie Marshall
- Duración: 7 h y 21 m
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How would you like to know what the people around you are thinking? Would you like to network like a pro, persuade your boss to give you that promotion, and finally become the life of every party? Now, with Henrik Fexeus' expertise, you can. This international best seller teaches you everything you need to know in order to become an expert at mind-reading.
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Henrik has created a fun and very useful audiobook
- De Gregor en 06-25-20
De: Henrik Fexeus
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Setting the Table
- The Transforming Power of Hospitality in Business
- De: Danny Meyer
- Narrado por: Danny Meyer
- Duración: 5 h y 33 m
- Versión resumida
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Danny Meyer started Union Square Cafe when he was 27, with a good idea and scant experience. He is now the CEO of one of the world's most dynamic restaurant organizations, one that includes 11 unique dining establishments, each at the top of its game. How did he do it? How has he consistently beaten the odds in one of the toughest trades around?
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ABRIDGED VERSION!?
- De Gregg Strader en 02-19-18
De: Danny Meyer
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How We Live Is How We Die
- De: Pema Chödrön
- Narrado por: Olivia Darnley
- Duración: 6 h y 7 m
- Versión completa
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As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Dealing with disappointment!
- De Sabine Blanchard en 10-19-22
De: Pema Chödrön
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The Source of Self-Regard
- Selected Essays, Speeches, and Meditations
- De: Toni Morrison
- Narrado por: Bahni Turpin
- Duración: 16 h y 2 m
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Arguably the most celebrated and revered writer of our time now gives us a new nonfiction collection - a rich gathering of her essays, speeches, and meditations on society, culture, and art, spanning four decades.
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Refreshing thoughts
- De Amazon Customer en 04-02-19
De: Toni Morrison
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
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Born a Crime
- Stories from a South African Childhood
- De: Trevor Noah
- Narrado por: Trevor Noah
- Duración: 8 h y 44 m
- Versión completa
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In this award-winning Audible Studios production, Trevor Noah tells his wild coming-of-age tale during the twilight of apartheid in South Africa. It’s a story that begins with his mother throwing him from a moving van to save him from a potentially fatal dispute with gangsters, then follows the budding comedian’s path to self-discovery through episodes both poignant and comical.
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Great book and perfect narration
- De MarilynArms en 12-15-16
De: Trevor Noah
Lo que los oyentes dicen sobre Emotional Advantage
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Rebekka
- 08-30-19
The author wrote it well, her oration suffered.
When I can praise a book's content, a fabulous and informative tool is in my arsenal. Thank you, Randy!
Generally, I prefer that authors present their work so I can hear their passion, but not always. In this case, the audible version took away from my experience. The wrong pauses, continuation of sentences and emphasises on the wrong words confused some of the delivery. Not a total washout, but a tough "listen." Perhaps, I will purchase the paper copy and recapture the content in the meaningful and old fashioned way! At the end of the day, it's the information that is key!
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- Zoey
- 04-14-25
okay for what it was
I would not read this book again and was happy when it was finally over. While there is some interesting content, a lot of what is said is quotes form other books and references to many other authors and speakers concepts. So really it was more of a review of a lot of already existing content and information, maybe its good for someone who hasn't already read pretty much every book they referenced within this book already.
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- eric blackmon
- 06-14-20
Must read
I highly recommend this for the world. Thank you for sharing this beautiful masterpiece. Enjoyed every minute & have already purchased three copies.
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- Moi
- 11-18-19
Very Well Structured!
I would absolutely recommend this to those that want to fully distinguish the definition and perspectives of the vast spectrums of emotions that we experience. I always feel like a spiritual being in a human experience and this book helped me recognize how I was suppressing emotions that I did not need to do so in the manner that I did. Now recognizing the value of all the emotions I have felt in different parts of my life thus far and excited for many experiences to come that allow me to be vulnerable and courageous. Thank you Randy for your time taken to express in this book ^_^
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- Verified Amazon customer
- 03-23-21
Such an empowering book ! Valuable information
I found helpful information in every chapter. Concepts I’ve always overlooked. I read it on both Kindle and Audible & found hearing the authors voice on Audible added superior comprehension for me.
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- Bohica
- 04-18-20
very informative
I loved the breakdown of the emotions with example and good detail that can apply to me. And the guiding journal entries too!
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- mayra dietzold
- 05-24-20
Excelente book!!!
Looooved that book ! Moved me towards different life perspective ! Congratulations ! Now I think That all the emotions have a positive side in life and everyone can use this book as a tool guide to control and Boost it
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