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Entspannung "Berge" - Traumhafte Phantasiereisen und Autogenes Training
- Aufstieg auf den Gipfel, Reichtum im Tal, Spaziergang zum Bergsee
- Narrado por: Franziska Diesmann, Torsten Abrolat
- Duración: 3 h y 33 m
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Entspannung "Berge" - Traumhafte Phantasiereisen und Autogenes Training
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Resumen del Editor
Syncsouls hat Entspannung "Berge" entwickelt. Dieses sind wohlkomponierte und erprobte Phantasiereisen (je ca 25 min.) an wunderschöne Orte in den Bergen, verbunden mit Techniken des Autogenen Trainings. Durch die ruhige, klare Stimme (2 Stimmen wählbar) und die räumlichen, sanften Klänge gelangen sie schnell in eine tiefe Entspannung. Die Verbindung von Autogenem Training und Phantasiereise unterstützt ihr ganzheitliches Wohlbefinden und fördert/aktiviert besonders ihre Selbstheilungskräfte. Ihre mentalen Ressourcen werden geweckt und das Eintauchen in Visionen und die schönen Bilder ihrer Phantasie ermöglicht ein besseres Abschalten in der Hektik des Alltages. Gehen Sie so oft und wann sie wollen auf ihre eigene Reise, die ihnen Abwechslung, Entspannung und neue Kraft schenkt: Höhenluft und Freiheit genießen auf dem Gipfel. Reichtum mit der Füllhornmethode: hinter dem Berg ins Paradies eintreten. Durch Täler und über die Alm an einen glasklaren See.
Sie haben die Möglichkeit zwischen einer männlichen (erster Titel) und einer weiblichen (zweiter Titel) anleitenden Stimme zu wählen. Dem einen fällt die Entspannung bei einer tieferen männlichen Version leichter, den anderen inspiriert die weibliche ruhige Stimmlage. Entscheiden Sie selbst. Desweiteren liegen die Phantasiereisen ohne textliche Anleitung, also nur mit reinen Geräuschen und Musik als abschließende Versionen vor.
Gesprochen von Franziska Diesmann und Torsten Abrolat.
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