• Episode 17: Can probiotics be beneficial for your brain and mental health?

  • Mar 13 2022
  • Length: 29 mins
  • Podcast

Episode 17: Can probiotics be beneficial for your brain and mental health?

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  • Summary

  • We have a special episode lined up for you this week as we are offering an exclusive sneak peek into the first e-book on philipwatkins.health - Can probiotics be beneficial for your brain and mental health? Whilst we bring new episodes on the brain and the gut every week, this e-book has been created especially for those interested in improving the connection between the two and how the microbiome plays a role. We'll introduce the brain-gut connection and the more profound components such as the hypothalamic-pituitary-adrenal axis and bring it all together to explain how the microbiome influences some of the more common mental health conditions such as depression.
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