• Episode 58: Is Choline missing from your diet?

  • Feb 25 2023
  • Length: 22 mins
  • Podcast

Episode 58: Is Choline missing from your diet?  By  cover art

Episode 58: Is Choline missing from your diet?

  • Summary

  • Choline sounds like chlorine; in contrast, it’s a nutrient essential for your brain, cardiovascular system and liver. If ever there was a nutrient that epitomised the “is my diet enough?” question then choline would at least be in the top two.
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