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Erfinde Dich neu, Teil 1
- Lebenspraxis-Live-Seminar
- Narrated by: Kurt Tepperwein
- Length: 1 hr and 55 mins
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Erfinde Dich neu, Teil 1
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Editorial reviews
Mut zur Veränderung
Mehr Sport treiben, endlich das Wohnzimmer neu anstreichen - wenn da nicht nur der fiese innere Schweinehund wäre! New York Times Bestsellerautorin Gretchen Rubin weiß, wie man diesen bezwingen kann. Denn eigentlich ist das, was uns von positiver Veränderung abhält, "nur" die Gewohnheit. Um diese zu überwinden, braucht es neue Angewohnheiten. Rubin gibt dem Hörer eine konkrete Anleitung, wie man seine Verhaltensmuster erkennt, damit man diese dauerhaft verändern kann - für ein glücklicheres Leben.
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