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Fett verbrennen am Bauch [Burn Belly Fat]
- Abnehmen in 3 Tagen - Dauerhaft, gesund und erfolgreich Gewicht verlieren und schlank werden für ein langes Leben
- Narrated by: Alexandra Leise
- Length: 51 mins
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Publisher's summary
Fett verbrennen am Bauch in 3 Tagen? Dieses Buch macht es möglich!
Suchst Du schon sehr lange nach einer effizienten Methode, um einige Pfunde zu verlieren? Möchtest Du endlich überschüssiges Bauchfett verlieren? Willst Du in wenigen Tagen schnell abnehmen? Möchtest Du Dich allgemein fitter und wohler in Deinem Körper fühlen? Wenn Du auch nur eine dieser Fragen mit einem "Ja" beantworten kannst, dann hast Du hier genau das richtige Buch erwischt.
Diese Situation kommt Dir bestimmt bekannt vor: Du stehst vor dem Spiegel und die schicke Sommerhose lässt sich nicht mehr schließen. Stattdessen quellen unschöne Fettrollen über den Hosenbund und der Sommer ist für dich gelaufen. Dagegen solltest Du etwas unternehmen! Denn Bauchfett ist nicht allein ein optisches Problem. Da es zahlreiche gesundheitliche Gefahren mit sich bringt, lohnt sich der Kampf gegen die überflüssigen Pfunde.
Einfach nur weniger zu essen, bringt Dich allerdings nicht weiter. Du brauchst eine umfangreiche Strategie, die eine Änderung der Lebensweise, eine angepasste Ernährung sowie ein passendes Sportprogramm beinhaltet. Dieses Buch erklärt Dir, wie erfolgreiches Abnehmen am Bauch funktioniert, wie Du Deine Ernährung richtig aufstellst und welche sportlichen Übungen Dich auf Deinem Weg zur Wunschfigur unterstützen. Die 3-Tage-Blitzdiät zeigt Dir genau, wie Du es schaffst, innerhalb von nur 3 Tagen schon sehr effektiv lästiges Fett am Bauch erfolgreich zu verbrennen!
In diesem Buch erfährst Du:
- Warum zu viel Bauchfett gefährlich werden kann
- Was die Ursachen für überschüssiges Bauchfett sind
- Wie Abnehmen genau funktioniert
- Wie Du dauerhaft und gesund abnehmen kannst
- Die richtige Ernährung, um Bauchfett zu verbrennen
- 15 Lebensmittel, die besonders gut Fett verbrennen
- 10 besonders effektive Übungen, um Bauchfett loszuwerden
- Eine Schritt-für-Schritt-Anleitung, wie Du es schaffst in nur 3 Tagen Fett am Bauch zu verbrennen
- Und noch vieles mehr!
Heute ist der beste Zeitpunkt, um damit anzufangen, bewusst ein gesundes Leben zu führen und sich den Traum der persönlichen Wunschfigur zu erfüllen! Also worauf wartest Du noch? Tue Dir und Deiner Gesundheit etwas Gutes und hole Dir noch heute dieses Buch!
Please note: This audiobook is in German.
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