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Foundations of Emotional Intelligence
- How to Connect Deeply, Communicate Effectively, and Enhance Personal & Professional Growth
- Narrated by: Michael Mau
- Length: 4 hrs and 25 mins
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Foundations of Emotional Intelligence
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Publisher's summary
Are you feeling overwhelmed in a world where understanding emotions seems more like deciphering a complex code? "Foundations of Emotional Intelligence How to Connect Deeply, Communicate Effectively, and Enhance Personal & Professional Growth" is your key to unlocking this mystery. This book is not just a guide; it's a journey into the heart of what makes us human and how mastering emotional intelligence can transform our lives, both personally and professionally.
Have you ever wondered why some people seem to navigate the complexities of emotions effortlessly? Why do certain individuals thrive in leadership roles or in personal relationships? Is there a secret to developing a deeper understanding of ourselves and others?
Consider these three intriguing facts:
1. Research shows that emotional intelligence accounts for nearly 90% of what sets high performers apart from peers with similar technical skills and knowledge.
2. Emotional intelligence is a skill, not an inborn trait, meaning it can be developed and enhanced at any stage of life.
3. People with high emotional intelligence enjoy more satisfying and successful careers and relationships.
If you're thinking, "But I'm not naturally good with emotions," don't worry! This book is designed specifically for those who believe they lack this critical skill. With engaging and relatable examples, it breaks down the myth that emotional intelligence is an innate talent.
Key benefits you'll discover include:
- Techniques to increase self-awareness and recognize your own emotional states.
- Strategies to understand and manage not just your emotions, but also those of others around you.
- Insights into developing more empathetic communication skills in both personal and professional settings.
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