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Ganz entspannt vegan
- Warum ein Alltag ohne tierische Produkte erstaunlich einfach ist – Gut für dich, gut für die Umwelt
- Narrated by: Carina Wohlleben
- Length: 5 hrs and 45 mins
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Ganz entspannt vegan
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Publisher's summary
Ein Rundum-Sorglos-Paket für alle, die sich für eine vegane Lebensweise interessieren.
"Vegan leben könnte ich nicht!" Das sagen viele, wenn es um vegane Ernährung geht. Denn am Anfang steht ein scheinbar unüberwindbarer Berg an Fragen. Carina Wohlleben zeigt, dass es gar nicht so schwer ist, vegan zu leben – und noch dazu unglaublich vielfältig, nachhaltig und gesund! Sie selbst ernährt sich seit Langem vegan und hat eine Weiterbildung als vegane Ernährungsberaterin absolviert. Ihr Wissen und viele ihrer ganz persönlichen Erfahrungen teilt sie nun mit allen, die sich fragen, womit sie nun ihren Auflauf überbacken sollen und wie man damit umgeht, wenn die eigene Ernährung mal wieder Diskussionsthema Nr. 1 wird. Sie gibt nützliche Tipps für den Alltag, stellt vegane Basics vor – und räumt mit den gängigen Vorurteilen über vegane Ernährung auf. Das alles, ohne mit dem Finger auf andere zu zeigen, denn den "perfekten Veganer" gibt es nicht.
Ein Rundum-Sorglos-Paket für alle, die sich für eine vegane Lebensweise und vegane Alternativen interessieren. Mit leichten und alltagstauglichen Rezepten für den Einstieg.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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